The Champion Within

Send a text Explore the enigmatic world of orchestral conducting with our special guest, renowned maestro Patrick Miller. Discover how he transitioned from playing the double-bass, to mastering the art of conducting, learning to channel the vision of great composers through the delicate interplay of leadership and interpretation. With stories from his international career, Patrick shares the uniqu...

Send a text Former AFL star Steve Alessio joins us for an eye-opening chat about his fascinating journey with the Essendon Football Club and beyond. Discover how Steve transitioned to be an AFL premiership player in 2000, and hear about his once-in-a-lifetime experience participating in the Sydney 2000 Olympic Games torch relay. Steve provides a unique perspective on the dramatic shift in AFL duri...

Send a text What does it take to master the art of skateboarding? On this thrilling episode of The Champion Within, we sit down with Kerry Fisher, one of the most influential figures in the skateboarding industry, to uncover the secrets behind the sport's meteoric rise and its deep cultural impact. From the adrenaline-pumping ramps to the fashion runways, skateboarding's influence is eve...

Send a text Ever wondered what it feels like to cover the Olympics from the inside? Join us on the Champion Within podcast as we bring you Mitch Dyer's thrilling recount of his time at the Paris Olympics. From the chaotic rush of securing accreditation just weeks before the event to the momentous highs of witnessing world-class athletes in their element, Mitch's experience offers a rare...

Send a text Step into the studio with Vicky Sullivan, a virtuoso of the brush whose realist portraits have captured the gaze of the world. Witness the revival of a timeless tradition as Vicky shares her path to classical realism, a journey that leads us through the hallowed halls of the Angel Academy of Art in Florence. Our discussion paints a vivid picture of the dedication behind each meticulous...

Send a text Step into the world of elite sports with three-time Olympian Tamsyn Lewis, a figure of inspiration and a fountain of unapologetically bold perspectives on today's athletic landscape. Together, we navigate her journey from the track to the commentator's booth, where her passion for sports and dedication to a 'positively driven' ethos continue to captivate audiences....

Send a text As I sat down with Katie Davies, a distinguished physiotherapist, the gravity of neurological challenges in sports truly hit home. Katie, with her wealth of experience in neuro rehabilitation, joins us to unravel the complexities behind those two words—concussion and recovery—that resonate deeply within the athletic world. Through her journey from a sports-loving teen to an expert in t...

Send a text When the stadium's roar subsides and the running shoes are set aside, what truths emerge from the silence? Cathy Freeman graces us with her presence to discuss this transition, sharing the intimate details of a life rich with growth, authenticity, and the profound connections that define us. Our conversation with the Olympic icon goes beyond her storied athletic career, revealing...

Send a text Dive headfirst into a world where courage meets conservation, with the indomitable Kate Parker from Sea Shepherd, guiding us through the frosty skirmishes in Antarctica to the heated battles in the Gulf of California. Joining me, Jason Agosta, Kate unveils the gritty reality of Sea Shepherd's quest to rescue the enigmatic Vaquita porpoise from the brink of extinction and their rel...

Send a text Imagine lining up at the start line with your heart racing, the crisp morning air filling your lungs, ready to embark on the grueling yet exhilarating journey of a marathon. Now, imagine that feeling multiplied by the wisdom of decades spent perfecting the art of long-distance running. Join me as I sit down with Steve Moneghetti, an Australian marathon legend, who not only lived this e...

Send a text Have you ever considered the intricate ballet between your brain and body? Today, we're joined by the incredible Ellice De Giovanni, former hurdler and paramedic, who now lights up the world of functional neurology with her insights into how our neural activity profoundly impacts our physical capabilities. Ellice draws a vivid picture of the brain's role in movement and balan...

Send a text Dive deep into the heartbeat of the music industry with Richard Hussain, who brings over two decades of experience to the table in our latest episode. As a talent ID consultant, Richard illuminates the art of spotting and cultivating new talent, sharing war stories from the trenches of music and sports industries. We traverse the landscape of artist development, examining the transform...

Send a text Have you ever felt like you're constantly battling your own body? Our guest, Kate Smyth, can relate. As a marathoner and naturopath, she's no stranger to physical challenges, but it was her diagnosis of coeliac disease that truly put her determination to the test. Kate didn't let her condition derail her dreams; instead she transformed it into her strength, learning the...

Send a text Prepare to transform the way you approach your health and well-being. We're delighted to have Alex Bradfield, author of "Energy for Life," with us for a discussion that promises to leave you brimming with vitality and a new perspective on life. Alix has a wealth of wisdom to share, from the benefits of exercise and resilience, to the role of optimism and the power of a b...

Send a text Have you ever found yourself trapped in the shackles of your own mind? You're not alone. Our guest Mark Botoulos opens up about his courageous journey battling an eating disorder, depression, and suicidal thoughts. This heartfelt conversation illuminates the struggles of mental health, emphasizing the significance of seeking professional help and the transformative power of exerci...

Send a text Join us on a thrilling journey with our guest, Matt Clark, an international athlete hailing from Adelaide, with an incredible story of qualifying for the Tokyo Olympics. Matt's story is one of grit, determination, and an indomitable spirit that allowed him to overcome near misses and secure his position on the Olympic team. It's a tale that emphasizes the need for unwavering...

Send a text Imagine the world as a grand piano and each key playing its role in making harmonious music. This is what the life of our guest, the renowned pianist Lisa Moore, looks like. Join us as she melodiously orchestrates her journey from her early exposure to music, her experiences in exploring musical diversity, to working with celebrated artists and performing at global music festivals. Lis...

Send a text  For this episode, we’re thrilled to have Chris Wardlaw, a two-time Olympian, illustrious coach and a towering figure in the Australian sports world. This isn't just an episode about running faster or jumping higher. Chris takes us on a deep dive into the world of athletics, making us understand the critical role of a coach, not just in shaping the athlete but in the process of be...

Send a text Buckle up, dear listeners, as we traverse the thrilling journey of Gemma Maini, the victorious debutante at the Melbourne Marathon. Feel her pulses as she navigates her newfound life as a mother while also training for the marathon, and discover how she managed to stay patient and in control. This episode is a treasure chest of wisdom for runners and non-runners alike, brimming with in...

Send a text Ready to feel your heart race and your spirit soar? We're about to embark on a thrilling journey with our guest, Erin Ferguson, who courageously completed the Everesting Challenge. The challenge, as daring as they come, involves cycling the equivalent of Mount Everest's vertical height - a cool 8,848 meters - in one single ride. Erin opens up about her experience, from wrestl...

Send a text Have you ever pondered the art and science behind a perfect pair of jeans? Buckle up and brace yourself as we take you on a compelling journey through the world of sustainable fashion with Lee May, a designer and master craftsman whose intriguing journey takes us from the bustling lanes of London's Saville Row to his renowned denim label, Everwear Denim. Lee opens up about his app...

Send a text Prepare to be captivated by the incredible journey of triple Olympian over 1500 metres, Sarah Jamison, as she shares her experience, knowledge and insights into the world of running. How do high-performance athletes perceive recreational runners? Find out as Sarah unravels her decade-long journey of understanding the mindset of recreational runners and the significance of technique in...

Send a text Brace yourself for a thrilling journey into the invigorating world of cold water swimming, as I, Jason Agosta, and my good friend, Mike Blackwood delve into his experiences and insights. For over four years, Mike has been a devoted practitioner of this activity, and his passionate stories will make you rethink your leisurely warm bath. We discuss everything from the nitty-gritty of his...

Send a text Everesting And today we are speaking about the global phenomenon of Everesting! On the bike that is… What we are discussing for this episode is Everesting which is cycling the equivalent vertical height of mt Everest. Which is 8848m….in a single ride. Everesting….once again…on the bike that is! Everesting has become a global phenomenon in the cycling world and has had an increase in 5-...

Send a text Gronya Somerville Badminton player who has represented Australia at the Commonwealth Games, World Championships and Tokyo Olympic Games. She’s an Exercise Scientist and has a focus on strengthening and conditioning for her own game but is passionate in assisting others with guidance to gain confidence, skills and strengthening to reduce injury. Gronya has created Badfit, strength and c...