The Capsule

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We thought we'd gather 'The Pod Squad' back together again to celebrate 200 episodes of The Capsule. It's been just over three years, with a lot of ups and downs, but our podcast remains the heart of this platform, and we love each and every listener who joins us for the journey. Be warned: This one is messy, chaotic, and loud. Back to our regularly scheduled programming next week. #thecapsule #lu...

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Intro (00:00) Indian Food (01:24) Indian Heritage (05:03) Mumbai (10:03) What IS Dance Your Style? (12:07) The Pre-Finals (18:42) The Battle Day (29:43) Indian Dancers Are Dope (31:19) Battle Day Continued (35:16) The World Finals (51:30) The Dance Your Style Format (1:02:56) MT Pop's Win (1:17:21) The D Soraki & T Showed Integrity (1:18:41) MT Pop's Win Continued. (1:24:30) The Future Of Danc...

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Intro (00:00) Beyond Doubt Review (1:00) Gee & Silent (22:27) Duolingo & Dance?! (32:14) Deadhomies & Pradazombie (39:44) Battle BAD Review (43:39) France Is Still The Best (1:05:34) UK Events Coming Up (1:06:00) Birthday Thoughts & Outro (1:10:30)

Intro (00:00) How 'Beyond Doubt' Came To Exist (01:08) The Prelim Day (09:40) The Music For The Battles (22:55) The Main Event (28:35) The Media Team (34:13) Why €100k? (38:40) Bringing People Together (43:33) Brands & Dance (46:50) The Judges & Tiebreakers (52:14) The Battles & The Highlights (57:58) What Could Have Been Better? (1:10:30) Plans & Vision For The Future? (1:16:17) O...

Intro (00:00) Copenhagen Dance Drama (1:50) Jack Union House Dance Documentary (19:40) Red Bull BC One UK Cypher (25:13) Jungle - Let's Go Back REACTION (58:00) News & Outro (1:07:10)

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Intro (00:00) Camps & Musicals (01:18) Outdoor Touring & Paris Podcasts (07:40) Kampnagel (19:43) Resolution & DCD (31:45) Revisiting RayGun (40:33) Amir's Olympic Post (51:29) London Battle Cancelled (1:00:05) UDO Worlds (1:03:55) Chris Brown vs MJ/Dance Influences (1:04:35) Upcoming (1:18:25) Updates and Outro (1:23:57)

Intro (00:00) How Is Breaking In The Olympics?! (01:16) The Raygun Controversy (07:30) The Positives Of Breaking In The Olympics (38:29) The Nike Jam Review (58:26) The Future Of Breaking (1:06:02) Updates & News (1:09:50)

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Intro (00:00) The Arete Project (00:27) Migs Online Content (08:35) The Arete Project Mission (15:00) Principles & Evolution Of Dance (21:10) Rhythm & Grooves Class (32:13) What Does Self-Care Entail? The Arete Pillars (53:05) Well-Practiced vs Identity (1:05:05) Common Misconceptions In Training (1:14:05) Are You Really Injured? (1:24:54) Over-Coaching (1:29:25) Learning Through Doing/Doi...

Intro (00:00) Dance Your Style (01:06) Miniboj is KILLING It (11:16) The Ruggeds: Olympic Goldrush Podcast (14:15) Breakstreet (22:59) Afro Dance Blast x OYOFE Festival (26:34) Afro Dancers Are The Most Welcoming? (56:32) Feeling vs Technique (1:00:20) Pioneers Getting Love (1:13:37) Episode Continued On Our 'Loyal Listener' Tier on YouTube - Sign Up Now!

https://www.southbankcentre.co.uk/whats-on/performance-dance/crazy-smooth-my-body Discount code: CSFIVEOFF Intro (00:00) Nike Own The Floor Sessions Recap (01:10) Rain Crew Jam For Palestine (24:10) World Of Dance London (32:04) Last One Standing (41:24) Bboyizm's New Show (54:54) The Capsule's Olympic Announcement (59:04) Outro (1:01:55)

Intro (00:00) Skeleton Crews (1:00) Beyond The Moves New Initiative (41:01) Juste Debout's Return (47:34) OQS Budapest (1:13:15) Dancing For The Devil (1:15:20) Audience Questions (1:42:30) Bonus Content : Prop Related Stories (2:31:42)

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Intro (00:00) Hosting Dance Events & Content Creation (02:32) Nike Own The Floor Sessions (12:53) Olympic Breaking Updates (17:14) Life As A Young Dancer (25:26) The Generation Debate (56:57) Outro (1:21:58) https://www.instagram.com/officialdeli_/ https://www.instagram.com/elijah_r.s/ https://www.instagram.com/djonmcternan/

Intro (00:00) Olympic Breaking: OQS Updates (03:52) Updates & Announcements (11:23) Jevan's House Dance Journey (21:22) Freestyle vs Choreo (27:29) Donald Glover - Little Foot Big Foot Choreography Reaction (43:34) Wicked The Movie Reaction/Musicals (55:27) Would You Do A Movie? (1:09:48) Outro (1:14:57)

Intro (00:00) Background (00:55) Boy Blue's 'Cycles' (16:30) Breakin' Convention 2024 (1:05:42) Sons Of Wind (1:32:00) Announcements (1:54:35) For discounted tickets for "Happy Father's Day" email helen@theaudiencefriend.com or visit https://www.instagram.com/companydhw

Intro (00:00) The Capsule YouTube Memberships (00:50) Nike Own The Floor Updates (07:00) Dance Scene Updates (11:23) Boy Blue Cycles (15:16) Breakin' Convention (16:55) Dance Scene Updates Cont. (21:25) Sergio Reis - Somebody That I Used To Know (28:00) Marlee Hightower - Blackbird (40:13) Outro (44:00)

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