The Capsule

@thecapsule.ldn

Luke pulls up outside Mustafa's house for a catch-up, breaking down the week's biggest talking points in street dance. Timestamps:1:16 – Drama of the Week: A new UK event offering £15k prize money, organized by someone with a controversial past. We unpack accountability, transparency, and what "earning a second chance" actually requires.20:11 – Storyboard P falls asleep mid-judging: respect for hi...

Geni and Luke are back in the 'studio' for a catch-up episode covering some of the big topics in street dance right now. In this episode: Breaking down Summer Dance Forever's new "Warrior Edition" format in partnership with Snipes: How the bracket actually works and what it means for the battle scene. The Laura Nala "Two years before you battle" controversy: Unpacking the backlash and why context...

This week we're at Existe Festival in Monthey, Switzerland with Laura Nala, one of the most influential women in French hip hop. Laura started battling at 10 years old, came up under P-Fly, Yugson and Niako, toured with Swaggers, and now creates full-length theatre works with her own company alongside raising two kids. We talk about being the "youngest OG" of the Paris scene, whether...

Lil Buck, one of the world's most recognised Memphis Jookin dancers, sits down with The Capsule to break down everything: Where Memphis Jookin really came from, the underground rap scene that birthed it, how he went from watching DVDs in Westwood to performing at Lincoln Center, and why protecting the culture matters more than ever. We get into:The origins of the Gangsta Walk & how Jookin...

Sophie May joins The Capsule to talk about judging a recent battle and what she really thought of the UK hip-hop dance scene. We get into why originality in dance battles is disappearing, copying culture in street dance, defending your message, women in hip-hop, diversity in judging panels, and how analog photography became her creative escape from the dance world. Sophie May is a hip-hop dancer,...

We're on a train from Switzerland after covering Existe Festival in Montreux — a three-day street dance festival in the Swiss Alps that's only in its fourth edition and already one of the best events in Europe. We break down the choreography competition, the 2v2 all-styles final between Darren, Willis, Miel and G (one of the best finals we've ever seen), and debate what actually makes...

*We will be updating the description of this video with timecodes & references.https://www.sadlerswells.com/whats-on/dorrance-dance-center-will-not-hold/https://www.instagram.com/dorrancedance/https://www.instagram.com/ephratasheriedance/

https://www.patreon.com/c/thecapsuleldn

https://www.patreon.com/c/thecapsuleldn

www.patreon.com/c/thecapsuleldn

https://www.patreon.com/c/thecapsuleldn

Join us on Patreon on https://www.patreon.com/c/thecapsuleldn

https://www.patreon.com/thecapsuleldn

@thecapsule.ldn

@thecapsule.ldn

Follow The Team:https://www.instagram.com/thecapsule.ldn/https://www.instagram.com/theartistlee/https://www.instagram.com/factsandfineliners/https://www.instagram.com/theduke.ldn/

@thecapsuleldn

@thecapsule.ldn

@thecapsule.ldn

Follow us on https://www.instagram.com/thecapsule.ldn/

@thecapsule.ldn

Intro (00:00)Chameleon (01:23)Would I Lie To You? (09:20)Guess Who (22:58)The Big Quiz (29:45)Think Words (53:17)Audience Q&A (58:41)Outro (1:10:08)

Intro (00:00)Dancers React: Joe Budden Clip (00:18)What In The World?! Ian Hotko On Fred Again Experience & Lauren Scott's New Piece (17:06)No Fence Sitting: Tommy The Clown Speaks On Krump (1:02:23)One To Watch: The School In The Woods (1:12:56)How Many Capsules? (1:28:07)Follow The Team:https://www.instagram.com/theduke.ldn/https://www.instagram.com/geni_lou/https://www.instagram.com/lau...

@thecapsule.ldn