Dr. Stephen Cabral
The Cabral Concept
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...
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Dr. Stephen Cabral
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Neueste Folge
9. Nov 2026
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1656: Using At-Home Labs To Uncover Your Hidden Health Issues (Case Study) (TWT) 18.08.2020 38:48
Over 20 years ago I was introduced to Integrative Health and Functional Medicine lab testing and the course of my life changed forever... I began to figure out (with the help of my doctor) why my body and immune system were failing... As my story began to unfold, and I began to recover, I made a promise that somehow, someway, I would share what I learned with the world... Many years later, I'm doi...
1655: How to Get to The Next Level of Life (MM) 17.08.2020 26:28
One of the best feelings in the world is knowing when you have enough... But even when you feel your cup is already full , that doesn't mean you can't continue to grow... It's actually quite the opposite-Anyone who reaches that level understands that this is after all the essence of life itself... That's why on today's #CabralConcept 1655 I'd like to share with you some of the wisdom handed down...
1654: Kambo Frog Secretions, MSG Side Effects, UK Supplement, Parasites on Stool Test, Teenage Birth Control (HouseCall) 16.08.2020 21:07
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Anonymous: What are your thoughts on using Kambo (amazonian frog secretions) for helping heal, detox, and strengthen the body, mind, and spirit? Darrel: Hey Dr. Cabral. Hope all is well with...
1653: B-Vitamin Side Effects, Zinc Dosage, Irregular Cycle, Burping Causes Dizziness, Teenage Weight Gain, Dynamic Neural Retraining System (HouseCall) 15.08.2020 23:34
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jenna: I cannot believe the crazy side effects I get from a B Complex! I experience racing & irrational thoughts, insomnia, anxiety, irritability, dizziness, and even a tingling sensation in my b...
1652: Eye Sleep Mask, Hemp Butter, PsychoCybernetics, BP Meds & Breast Cancer, Cocoa & Brain Benefits (FR) 14.08.2020 25:43
Welcome back to today's #FridayReview where I'll be breaking down the best of the week! I'll be sharing specific on these topics: Eye Sleep Mask (product review) Hemp Butter (food review) PsychoCybernetics (book review) BP Meds & Breast Cancer (research) Cocoa & Brain Benefits (research) For all the details tune in to today's #CabralConcept 1652 - Enjoy the show and let me know what you thought!...
1651: The Top 10 Worst Virus Advice Myths Debunked (TT) 13.08.2020 31:37
We live in the strangest of times right now where the media seems to be able to be allowed to say anything they'd like and play it off as the truth... The problem is that due to their lack of discretion and overall sensationalistic coverage of the pandemic people are now living in fear... So in order to alleviate a little of that anxiety with actual facts backed up by real science I'd like to help...
1650: 7 Evidence Based Weight Loss Tips (WW) 12.08.2020 27:01
In a time where there seem to be more weight loss fads then there are people to even implement them I wanted to bring back a simpler way to view taking the weight off… I also wanted to share with you clinically proven metabolic boosters and weight loss methods you can begin to work into your everyday life to make your body transformation goals that much easier… Tune in to today's #CabralConcept 16...
1649: How to Heal Your Leaky Gut TWT) 11.08.2020 29:07
Finally, after 3 decades of natural health doctors talking about the prevalence and science behind "increased intestinal permeability" conventional medicine has come to agree it's an issue... Think about the hundreds of millions of people that were left to suffer over the years because of "modern science" deciding that leaky gut wasn't a real thing (leading to a host of immune disorders and much m...
1648: How to Live a Life of No Regrets (MM) 10.08.2020 25:39
One of the worst things that could happen to a person is to get towards the end of their life and use these phrases: If only... I wish I had... I can't believe I didn't... The problem is that we often wait until it's too late... That's why on today's #CabralConcept 1648 I'd like to go over how to live a life of no regrets - Enjoy the show and let me know what you thought! - - - Show Notes & Reso...
1647: Warts on Elbow, Eosinophilic Rhinitis, Chlorella vs. Spirulina, Dog Allergy, Coconut Water, Stool Testing (HouseCall) 09.08.2020 24:15
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Patrick: Hi dr Cabral love all the work your doing . I'm felling the best in my life since finding your podcast about 3 years ago . I've listened to all your podcast and some multiple times s...
1646: Daily AntiMicrobials, Sick Child Testing, Heart Operation, Never Have a Fever, Pityriasis Versicolor, Pesticide Juicing (HouseCall) 08.08.2020 22:44
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Fay: Hello Dr. Cabral, I recently finished the ParaSupport protocol and it worked!!! Biocidin drops are amazing! I ordered another bottle to have on hand. However, I wonder if it is ok to take th...
1645: Wild Honey Recipes, GMO Foods Books, Perfect Nap Time, Omega-3s & Longevity (FR) 07.08.2020 27:13
Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: Wildflower Honey Recipes GMO Foods Books Altered Genes, Twisted Truth Seeds of Deception Perfect Nap Time (Research) Omega-3s & Longevity (Research) For all the details tune into this week's #CabralConcept 1645 - Enjoy the show and let me know what you thought! -...
1644: Is This the Ultimate Superfood? (new research) (TT) 06.08.2020 22:16
I'm not usually quick to promote the latest and greatest health food or fad, but every once and awhile a true "superfood" does deserve recognition... Today's #superfood has had a special place in Ayurvedic Medicine for thousands of years as both a food and healing herbal medicine... And that's why on today's #CabralConcept #1644 I'd like to share with you what may truly be the ultimate superfood a...
1643: The Real Dangers of GMO Foods + How to Read Produce Labels Correctly (WW) 05.08.2020 24:59
Many people believe the media lies that GMO foods are being created in order to help feed more people around the world... If that were true why hasn't there been any improvement since the 1950's when these foods were being manipulated... Today, we're going to uncover the truth behind the deception and share with you why GMO and GE foods are truly being created... Tune into today's #CabralConcept 1...
1642: The Gut + Auto-Immune Condition Connection (TWT) 04.08.2020 27:44
NIH's National Institute of Allergy and Infectious Diseases (NIAID), as well as other acclaimed organizations have published scientific research showing the connection between your gut and auto-immune related conditions... What was once looked down upon in modern medicine is now regarded as the new frontier in personalized medicine...The problem is that this information has still not trickled down...
1641: How to Reframe Your Negative Thoughts (MM) 03.08.2020 26:53
I used to believe that I would eventually reach a state where my mind and thinking would be "Zen" every waking moment... It wasn't until later that I began to understand that there is no Zen without its opposite state... However, the goal still should be to remain balanced in mind and body as much as possible... That's why on today's #CabralConcept 1641 I'd like to share with you how to reframe yo...
1640: BCAAs, Medical Medium, No Protein Diet, Nystagmus, Liquid Porridge, Cold Therapies (HouseCall) 02.08.2020 23:02
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Kelsey: People always say they're doing fasted cardio while drinking pre workout. That's not considered fasting though is it? And do you recommend BCAAS for any of your clients? LAL: Hi, Dr....
1639: Stop Losing Weight, Post-Meal Walk, Sick Child, Polyp Production, Thick Mucus (HouseCall) 01.08.2020 23:21
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Denise: I just finished reading 'The Rain Barrel Effect'. I couldn't put it down. So good! I am 51 years old and I have been on a wellness journey for over 15 years now so I do follow a lot of th...
1638: COVID Test on Hold, Tao Te Ching, Siblings Without Rivalry, Foot Massage Ball, Bullied Kids Trauma, Berries & Diabetes (FR) 31.07.2020 28:10
Welcome back to today's #FridayReview where I'll be breaking down the best of the week! I'll be sharing specific on these topics: COVID Anti-Body Test on Hold Tao Te Ching (book review) Siblings Without Rivalry (book review) Foot Massage Ball (product review) Bullied Kids Trauma (research) Berries & Diabetes (research) For all the details tune in to today's #CabralConcept 1638 - Enjoy the show a...
1637: Who's Most Susceptible to the Virus? (New Updates) (TT) 30.07.2020 27:41
This "global pandemic" isn't going anywhere anytime soon, so until it's eradicated we need to arm ourselves with unbiased knowledge... Knowledge then just doesn't lead to power, but rather more educated decisions and less anxiety due to the fact that you are now informed... That's why on today's #CabralConcept 1637 I'd like to share with you new updates on the pandemic and who is most susceptible...
1636: The 12 Physical Signs You're Suffering From Anxiety (WW) 29.07.2020 21:18
In the Rain Barrel Effect, I dedicate 3 parts of my healing methodology to the mental health side of getting well... I truly believe that the mind influences the body and the body influences the mind... Therefore, mastering your mind is as important as mastering your body if you want to live a life of purpose, passion, and vitality... Tune into today's #CabralConcept 1636 to discover the 12 phys...
1635: LIFO & SIFO: The 2 New Digestive Disorders? (TWT) 28.07.2020 24:27
I've stated before that there are 4 main digestive overgrowth imbalances in the gut... These are the reasons why many people suffer from "unexplainable" health issues that affect their memory, mood, skin, digestion, and immune imbalances... On today's #CabralConcept 1635 I'd like to share with you 2 "new" takes on LIFO & SIFO as the latest digestive disorders to be used as "diagnoses" in the healt...
1634: How to Break the Bad Habit Loop & Create Positive Ones Instead (MM) 27.07.2020 26:03
We all have habits... Some good. Some bad... But its the repetition of a thought, feeling, or action that allows it to sink in... The problem is that habits can be very hard to break unless you know which step to replace in the process... For all the details tune in to today's #CabralConcept 1634 to find out how to break the bad habit loop & create positive ones instead - Enjoy the show! - - - S...
1633: Bean Protocol Diet, Stress & Candida, Fruit Combining, Protein Negatives, Extreme Bloating (HouseCall) 26.07.2020 22:41
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Summer: Hi Dr. Cabral, Thank you for the wealth of knowledge you generously share. My question is regarding the Bean Protocol! Are you familiar with this diet? The most important point is tha...
1632: Desiccated Liver, Chronic Infections, BRCA Gene, Muscle Not Fat, Porridge Okay, Which Probiotic to Use (HouseCall) 25.07.2020 21:32
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Jenny: Hi Dr. Cabral , I have leaned so much through your podcasts . Thank you . What are your thoughts on organ meats , specifically supplements like desiccated beef liver capsules, helping with...
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