Dr. Stephen Cabral

The Cabral Concept

Health EN ↓ 4026 Folgen

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you w...

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Autor

Dr. Stephen Cabral

Kategorie

Health

Podcast-Website

stephencabral.com

Neueste Folge

9. Nov 2026

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1731: Vitamin Deficiencies, Increase Stomach Acid, Copper Deficiency, Stressful Workout Programs, Symphysis Pubis Dysfunction (HouseCall) 01.11.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Matt: Hi Dr Cabral. We just think you're 'the man' in our house. Your no BS approach to delivering education and knowledge has made such a massive impact on our lives - thank you. I have had...

1730: Dermatitis, B-Vitamins & Anxiety, Polymyalgia Rhuematica, Bioresonance Scans, Yeast Overgrowth (HouseCall) 31.10.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Michael: Hello Dr. Cabral, why does my dermatitis get worse when I eat dairy, gluten or grains? If I do consume those foods I also get dandruff, joint pain, muscle aches, anxiety and brain fog? W...

1729: Health Results Accelerators Coming, Weighted Blankets, Blue Blocking Glasses, Grass-Fed Labeling, Brisk Walking Benefits Research (FR) 30.10.2020

Welcome back to today's #FridayReview where I'll be sharing with you the very best of the week!   Here's what we'll be reviewing this week:   Health Results Accelerator Courses Luxome Weight Blankets and Sheets Blue Blocking Glasses Research on Grass-fed vs. Grain Fed Research on Brisk Walking and Longevity   For all the details tune into today's #CabralConcept 1729 - Enjoy the show and let me kno...

1728: How to Heal your Inner Child with Dr. Nicole Lepera (interview) (CC) 29.10.2020

Inside all of us is an "inner child" that holds the worries, fears, and potential trauma of our past…   In order to fully heal our mind, body, and spirit, we must begin to address the psychological needs of this part of us…   And to help us do just that, I have the pleasure today of interviewing Dr. Nicole Le P era, the @the.holistic.psychologist, who will help walk us through the process…   Tune...

1727: Virus End Game & Herd Immunity Updates (WW) 28.10.2020

After a 2 month hiatus from talking about " the virus " we have brand new updates, and so I wanted to make sure you didn't miss what the media refuses to share with you…   My goal is to look at the data (globally), see what multiple experts are saying, and then share with you an unbiased viewpoint on who is most at risk still, and where we are in terms of the virus progression…   So on today's #Ca...

1726: Is Saturated Fat Unhealthy? (TWT) 27.10.2020

For every study you can find showing a link between saturated fat and health risks there is also a handful showing no causal relationship…    So what gives?    Is saturated fat healthy or unhealthy?   Let's explore this more in-depth on today's #CabralConcept 1726 and take an unbiased look at saturated fat from a few other angles to see what else the research reveals - Enjoy the show and let me kn...

1725: Closed-Minded vs Open Minded-Thinking (MM) 26.10.2020

Just by asking someone a simple set of questions, you'll be able to figure out their chances of achieving greater things for themself in the future…   These questions have to do with whether, or not, they are open to the idea that life can be different - and if they are willing to be different from whom they currently are…   That's why on today's #CabralConcept 1725 I'd like to share with you thos...

1724: Eye Twitching, Probiotic Histamine Reactions & Die Off, Quail Eggs, 21-Day Elimination Diet, Applied Kinesiology & Muscle Testing (HouseCall) 25.10.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Krystal: Hello Dr. Cabral! I'm experiencing some eye twitching. It started a few months ago during quarantine and lasted at least 3 months. It happened everyday and ALL day! Super annoying to...

1723: Roll on Neck, Blood Sugar & Insulin, Sink Water Filter, Magnesium Causes Poor Sleep, Pumfu, Estrogen & Nausea, IQAir (HouseCall) 24.10.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Cynthia: Hi Dr Cabral, have been a long time listener, and have been sharing as many podcasts with loved ones as possible, really appreciate your work. My 24 year old son has a roll on the back o...

1722: Health Results Accelerators™, Continuous Glucometer Monitor, Breast Cancer Book, Noise & Stroke/Heart Attack, Cleaning Products & Asthma (FR) 23.10.2020

Welcome back to today's #FridayReview where I'll be breaking down the best of the week!   I'll be sharing specific on these topics:   Health Results Accelerators™ are coming! Continuous Glucose Monitor (review) Breast Cancer book (review) Noise and Stroke/Heart Attack (research) Cleaning Products and Asthma (research)   For all the details tune into today's #CabralConcept 1722 - Enjoy the show and...

1721: How to Rewrite Your Past To Create a Positive Future With Elliot Roe (Interview) (CC) 22.10.2020

Whether you grew up with a fantastic childhood, or not, each one of us carries with us those past memories which forged our subconscious…   Whether or not the stories from those memories are even true through your adult set of eyes does not matter - The subconscious wiring has already been set…   And, these memories become the operating system for our present-day thoughts, feeling, and actions, wh...

1720: My Favorite Picks for Non-Toxic Cookware (Plus What to Avoid) (WW) 21.10.2020

Did you know one of the biggest exposures to dangerous levels of aluminum, cadmium, bromides, and mercury is right in your kitchen?   The reason why this is so important to understand is that heavy metals can lead to serious auto-immune, cardiovascular, blood pressure, and brain-based dis-eases in the body…   That's why on today's #CabralConcept 1720 I'd like to share with you my favorite picks fo...

1719: The Top 5 Herbs to Support Methylation, Detox & Histamine Reactions (TWT) 20.10.2020

No matter how "good or bad" your genetics are we can all use a little more support in our everyday stressful lives…   That's why when it comes to finding the answers we may seek for overcoming many health conditions it's important to look at tried and true medicinal herbs…   So on today's #CabralConcept 1719 I'd like to share with you the top 5 herbs to support methylation, detox and histamine rea...

1718: 2 Tricks to Overcome Procrastination (MM) 19.10.2020

Like most people I typically have more things to do than day to fit them in…   But just like anyone else I can be prone to procrastinating from time to time and let valuable time slip away…   That's why on today's #CabralConcept 1718 I'd like to share with you 2 tricks to overcome procrastination to get more done in the time you have - Enjoy the show and let me know what you thought! - - -   Show...

1717: Magnesium Disturbs Sleep, Toxic Air Pollution, Men & Estrogen, Children's Winter Cough, Fungus Infection, Face Mapping, Nutritional Supplement Formulations (HouseCall) 18.10.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Joey: Hello Dr. Cabral, I have a question about magnesium supplementation. I have never had any signs of magnesium deficiency (cramps, high BP, high sugar, headaches) and my daily magnesium i...

1716: Isometric Exercises, Refrigerator Water Filter, Referrals, Tonsil Stones, Detox Prep, Periods & Eczema/Rosacea Connection (HouseCall) 17.10.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Patrick: Hey Dr. Cabral huge fan love your podcast and all the work that your doing. I Go to the gym about 3 days a week and hit the weights for about 30 minutes . I never heard you mention anyth...

1715: Equi.Life is Born, EMF SafeSleeve, PurposeFULL Audiobook, MultiVitamin Immunity, Caffeine and Birth Weight (FR) 16.10.2020

It's already that time again and we are back with another #FridayReview bringing you the best of the week!   Today we'll be covering these new topics: Equi. Life is Born! Safe Sleeve EMF Blockers Melissa Book Audible Book, PurposeFULL Multi - Vitamin & Immunity (Research) Caffeine & Birth Weight (Research) For all of those details and many more be sure to check out today's #CabralConcept 1715 - En...

1714: Medical Doctor Turned Natural Health Advocate with Dr. Jennifer Hasenyager (Interview) (CC) 15.10.2020

It is with great pleasure that I introduce you to Dr. Jennifer Hasenyager!   Dr. Hasenyager is the Managing Director of Health Sciences for EquiLife and helps train the amazing health coaching team there.    But, her past wasn't always in natural health, and believe it or not, she practiced conventional medicine for many years before making the switch…   Listen in on how Dr. Jennifer Hasenyager, M...

1713: New Fluoride Alert on How Toxicity Affects Children & Adults (WW) 14.10.2020

By now you've probably heard all of the negative side effects that consuming even small amounts of fluoride in your tap water, toothpaste, medications, or other factors can cause to your brain, mood, and body…   But just when you thought it couldn't get any worse, we have new studies detailing how harmful this heavy metal is to our body…   Tune into today's #CabralConcept 1713 to find out the new...

1712: How to Increase Your REM & Deep Sleep (Part 2) (TWT) 13.10.2020

 Sleep is one of the main cornerstones to your health, wellness, weight loss, and anti-aging goals…   But, what if there were a way to actually feel more rejuvenated with less sleep?    The truth is that this can be your reality IF you're able to get more of the 2 sleep cycles that actually make the biggest difference in your body & mind's performance…    Tune into today's #CabralConcept 1712 to f...

1711: Stop Trying to Manage Time & Do This Instead (MM) 12.10.2020

You and I, for better or worse, only get 24 hours in a day - 168 hours per week…   It's how we spend that time that ends up becoming the sum of our life…   But why is it that some people seem to be better able to do, see, and achieve more in that time than others?   Tune into today's #CabralConcept 1711 to find out why you should stop managing your time and use this technique instead - Enjoy the s...

1710: Detox Info, Knuckles Inflamed, Solar Time Calculator Diet, CBO Options, Oil Pulling & Dehydration, Hormone-Free Birth Control (HouseCall) 11.10.2020

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Andrea: Hey there! I heard you speak on Christine Hasslers podcast. I was wondering if you have more info on detoxing, specifically, the basics like you spoke about on her podcast. Thank you....

1709: Severe Eczema, Sun Salutations, Rashes on Arms, Emotional Period Symptoms, Laser Hair Removal, Hydrogen Peroxide Therapy (HouseCall) 10.10.2020

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Sam: Hi Dr Cabral! I suffer from severe eczema and have listened to all of the episodes where you've mentioned it. You say that usually it's caused by a food sensitivity but I have done an igG fo...

1708: Avocado Mattress Review, Organic Pillows, Simple Health Book, Children/Babies/Pregnancy & Virus Risks, 4 Ways to Destroy the Virus (FR) 09.10.2020

Welcome back to today's #FridayReview where I'm back sharing the best of the week!   Here's what we'll be reviewing: Avocado Mattress Organic p illow materials Super Life (book review ) Research #1 (Children & the Virus Stats ) Research #2 (Pregnancy /Baby & Virus Risks ) Research #3 ( 4 Ways to Destroy the Virus)   Tune into today's #CabralConcept 1708 for all the details - Enjoy the show and let...

1707: The Transformational Future of the Fitness Industry with Sal Di Stefano (Interview) (CC) 08.10.2020

Sal Di Stefano is one of the leaders in the health & fitness space helping people all over the world to transform their bodies through sound nutrition and exercise principles…   And today on the #CabralConcept 1707 he's going to share with us how he develops his programs and what to watch out for in terms of what not to do…   Sal is also one of the masters at making change practical - no time cons...

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