BZen Wellness
The BZen Wellness Podcast
Welcome to The BZen Wellness Podcast, a heart-centered conversation about holistic wellness, conscious relationships, and spiritual growth. Join couple and co-hosts Brittany and Jonah Boersma as they share raw, authentic stories from their journey together while exploring the intersection of modern life and ancient wisdom. Each episode weaves together personal experiences, practical tools, and transformative insights to help you navigate your own path to wellness. From sacred plant medicine to meditation, entrepreneurship to environmental stewardship, the Boersma's bring their unique perspecti...
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BZen Wellness
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Podcast-Website
Neueste Folge
27. Mai 2025
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Episode 11 | Our Sacred Path to Parenthood with Brittany & Jonah 27.05.2025 1:00:11
Join us for an intimate season finale as Brittany and Jonah open their hearts about their extraordinary journey! Get ready to discover: How breast cancer became an unexpected gateway to their fertility journey The emotional and physical challenges of the IVF process The importance of slowing down and creating space for new life Their holistic approach to optimal fertility and pregnancy The beautif...
Episode 10 | The Art and Heart of Life Coaching with Jonah Boersma 13.05.2025 43:34
.Join us for a special solo journey as our beloved co-host Jonah opens his heart about the transformative path of life coaching! From childhood road trips with Tony Robbins cassettes to becoming a certified coach, Jonah shares his soul-stirring evolution in this intimate episode. Get ready to discover: • The key differences between coaching and therapy (and which might be right for YOU!) • How coa...
Episode 9 | The Power of Showing Up with Amy Edwards & Justin Wren 29.04.2025 1:03:21
Join us for a conversation with Amy Edwards and Justin Wren as they share their remarkable journey of love, transformation, and service! From their magical first meeting in Sedona to building a life of purpose together, this power couple opens up about their path through addiction recovery, finding authentic love, and creating global impact. Get ready to discover: • How showing up fully can lead t...
Episode 8 | The Heart of a Champion with Archie Montemayor 15.04.2025 55:13
Join us for a profound conversation with three-time World Cup champion Archie Montemayor as he opens up about his remarkable journey from teenage paintball prodigy to philosophical warrior! In this intimate dialogue, Archie shares how his 18-year professional career has shaped not just his game, but his entire approach to life. Get ready to discover: The true meaning of mastery beyond physical pra...
Episode 7 | Nourishing Body, Mind and Spirit with Carrie Blackwell 01.04.2025 54:33
Are you ready to embark on a transformative wellness adventure? In this episode, we're diving deep with the incredible Carrie Blackwell – Functional Nutrition Lifestyle Practitioner, Reiki Master, and all-around healing goddess! Prepare to be inspired as Carrie shares: • Her personal journey to becoming a nutrition expert • The POWERFUL connection between self-worth and nourishment • Mind-blowing...
Episode 6 | Wyld at Heart with Thomas Fairman 18.03.2025 55:41
Calling all men (and the women who love them)! This episode is about to blow your mind wide open. We're getting raw and real with Thomas Fairman, the visionary behind 'Wyld' – a revolutionary wellness program that's transforming men's lives through the power of... nudity?! Buckle up as we explore: Thomas's radical shift from Silicon Valley suit to nude wellness expert The SHOCKING benefits of nake...
Episode 5 | Mid-Season Reset: Embracing Your Creativity 04.03.2025 21:35
Welcome, beautiful souls, to another episode of the BZen Wellness Podcast! Today, we're gifting you with a midday meditation designed to nurture rest, creativity, and abundance. Get ready to be guided through powerful breathing exercises and vibrant visualizations that will ground your energy, connect you with your Sacral Chakra, and explore the elements of your creativity. Take a deep breath, fin...
Episode 4 | Love Through Life's Storms with Brittany & Jonah 18.02.2025 59:25
Join us for a soul-stirring journey as we bare our hearts and share the raw, beautiful story of our 19-year relationship. From teenage sweethearts to warriors facing ALS and breast cancer together, we open up about the challenges that have shaped our unbreakable bond. Prepare to be inspired as we explore: • The magic (and growing pains!) of young love • Finding strength in vulnerability during fam...
Episode 3 | Regenerative Living with Kyle Kingsbury 04.02.2025 1:05:02
Get ready for a soul-stirring journey with former UFC warrior turned conscious farmer Kyle Kingsbury! In this transformative episode, we dive deep into Kyle's incredible evolution from the fighting ring to stewarding 118 sacred acres at Gardeners of Eden. Get ready to discover: • How fear transformed into purpose through regenerative farming • The profound wisdom of raising children connected to n...
Episode 2 | The Courage to Be Seen with Caitlyn Howe 21.01.2025 1:11:42
Join us for a soul-stirring journey with poet and facilitator Caitlyn Howe as we explore the sacred path of transforming shame into creative power! In this vulnerable and powerful episode, we dive deep into Caitlyn's evolution from self-judgment to self-expression through dance, poetry, and ritual. Get ready to discover: • How embracing our shadows can unlock authentic creative expression • The he...
Episode 1 | Awakening Your Inner Light with Anahata Ananda 07.01.2025 57:05
Prepare to have your hearts cracked wide open! In this luminous episode, we're blessed to connect with the radiant Anahata Ananda, founder of Shine Sedona - Sanctuary for the Soul and a true beacon of light in the healing world. Get ready to: • Dive deep into Anahata's own path of awakening (spoiler: it wasn't always smooth!) • Discover how to heal those pesky core wounds and embrace radical self-...
Welcome to The BZen Wellness Podcast 31.12.2024 0:38
Welcome to The BZen Wellness Podcast, a heart-centered conversation about holistic wellness, conscious relationships, and spiritual growth. Join couple and co-hosts Brittany and Jonah Boersma as they share raw, authentic stories from their journey together while exploring the intersection of modern life and ancient wisdom. Each episode weaves together personal experiences, practical tools, and tra...
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