Charlotte Rice
The Aspire Diaries
Hosted by dance business owner, Charlotte Rice. All things Aspire, mindset, dance school BTS and chit-chat!
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: podcasters.spotify.com
Autor
Charlotte Rice
Kategorie
Podcast-Website
Neueste Folge
6. Nov 2026
Wo hören?
Podcasts in der App Replaio Radio Bald verfügbarPodcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts
Folgen
November Members Chat 🌈🍂 06.11.2026 23:46
Catch up with Stef, our studio manager, on all things coming up this month for our Aspire families ✨
Teacher Q+A with Kiwi, Lauren + Noah 30.10.2026 15:05
After a day of planning our 2027 show, join us for a debrief and Q+A!
When Dance Just Doesn't Feel the Same Anymore 😔 16.10.2026 14:25
Have you danced for years but suddenly feel like you’ve lost the spark? In this episode of The Aspire Diaries , we’re talking about the pressure advanced dancers can feel, the fear of not wanting dance as a career anymore, and why a difficult phase doesn’t mean the love is gone forever. Sometimes you just need to take the pressure off, reconnect with why you started and give yourself time to find...
October Members Chat 🌈💬 05.10.2026 17:41
This weeks episode is a direct upload of a video posted to our Aspire Members page. It discusses what's to come this month (October), as well as what to expect from us with regards to the show next year.
Things Teachers Wish Parents Knew 👀 25.09.2026 16:30
In this episode of The Aspire Diaries , we’re sharing a few things teachers wish every dance parent knew - from avoiding comparisons and understanding corrections, to trusting the process and celebrating progress over results. A honest and relatable chat about supporting your child’s dance journey in the best way possible 🌈✨
New Studio Progress & a look through Charlottes phone 👀 18.09.2026 15:35
On this weeks episode of The Aspire Diaries , Charlotte shares progress on the new studio building works, and reveals some of her received messages this week to give you an idea of what being a DBO really looks like!
What it's really like being the niece of the dance school owner 👀 (feat. Eris) 11.09.2026 12:33
A couple of really important topics shared in this episode, including how to combat anxiety in dance, living up to your sisters reputation and roxy ice-cream!
Music Videos, Modelling and Microneedling! (feat. Abbi Holden) 04.09.2026 18:31
Join us for this exciting episode with our lovely teacher, Abbi - we discuss what it's really like to be on set for global sports brands and chart-topping rappers, to how life changes when becoming a Mum! 💗
Highlights of the Year ✨ 24.07.2026 8:44
As we wrap up for this academic year and take a break for summer, join us to hear our founder, Charlotte talk about the highlights of this year!
5 Tips To Improve Your Flexibility 🧘🏼♀️ 17.07.2026 14:30
In this episode, we share flexibility tips that cover 5 areas of the body. Nothing fancy or life changing, just simple stretches that you can do consistently to see progress ✨
We got planning approval! 🥳 26.06.2026 8:15
In this episode of The Aspire Diaries , we will be letting you in on our amazing news - we finally got approval from the council for our new dance studio!
You NEED to know this before going to College/Uni! 19.06.2026 19:04
Moving away for college or uni? Then this episode is for YOU! This week we discuss some chore-dodging, storage saving, stench-stopping tips. Hope you find it useful! 🌈✨
Careers in Dance Beyond the Stage 12.06.2026 15:46
Love dance but not sure performing is the path for you? In this episode of The Aspire Diaries , we explore exciting careers within the dance industry beyond being a dancer or teacher, proving there are plenty of ways to turn your passion into a profession ✨
Must-Haves for Your Dance Bag 🩰🎒 05.06.2026 11:52
From bobbles and water bottles to spare tights and snacks, what's really essential in a dancer's bag? In this quick episode of The Aspire Diaries , we're sharing our must-have dance bag items to help you stay prepared, organised, and ready for every class, rehearsal, and performance ✨
"It's Not Fair" - Unpacking Feelings of Jealousy 29.05.2026 25:22
Join us in this weeks episode of the Aspire Diaries whilst we unpack the jealousy and how we can reframe it's negative association, to being a lesson which helps us to grow 💗
The Aspire Story - From the First Step to Today 22.05.2026 24:49
In this episode of The Aspire Diaries, I'm sharing my personal journey - from my first steps in a dance class, to building the school we have today. You'll hear what inspired me to start, the challenges along the way, and what keeps me passionate about every dancers journey 🫶🏽
It's Showtime - The Final Countdown! 💃🏻 15.05.2026 15:13
The show is nearly here! In this episode of The Aspire Diaries , we’re talking about the final few days leading up to your performance—sharing tips on managing nerves, staying prepared, and remembering to be proud of yourself no matter where you stand on stage or whether you receive an award ✨
Taking Care of your Mental Health (feat. Olivia Johnson) 11.05.2026 19:06
In this special episode of The Aspire Diaries , we sit down with one of our adult students to talk about dance, mental health, and personal growth. As both a dancer and future mental health nurse, Olivia shares her experiences, the role dance has played in supporting her wellbeing, and why movement and community can make such a powerful difference 💛
BTS - Planning a Show! 01.05.2026 17:24
Ever wondered what really goes into putting on a dance show? In this episode of The Aspire Diaries , we take you behind the scenes of show preparation—from choreography and costumes to rehearsals and the final performance—giving parents a glimpse into the planning, organisation, and care that goes into every moment on stage ✨
Nerves in the Wings (and how to handle them) 🫶🏽 24.04.2026 15:34
Feeling nervous before a performance? You’re not alone. In this episode of The Aspire Diaries , we talk about why nerves are completely normal and share simple, practical ways dancers can manage them, build confidence, and step on stage feeling ready ✨
From Beginner to Unstoppable (feat. Ellie Firth) 17.04.2026 17:27
In this episode of The Aspire Diaries , we sit down with one of our elite team dancers to talk about her 8+ year journey, the challenges she’s faced, and what it truly takes to grow in confidence, skill, and mindset ✨
Dance Myths vs Reality 10.04.2026 14:23
Dance isn’t always what it seems 👀 In this fun episode of The Aspire Diaries , we break down common dance myths vs the reality—what people think dance is like… and what it’s actually like behind the scenes 😅✨
Mistakes Every Dancer Makes (and how to fix them!) 03.04.2026 16:42
Every dancer makes mistakes - but they’re often the key to progress ✨ In this episode of The Aspire Diaries , we explore common dance class mistakes plus simple ways to fix them and grow in confidence 🥰
Part 2 with our Studio Manager (feat. Stef P) 27.03.2026 16:13
Pressures on children within the education system, being a Dance Mum, and what you can expect from Stef.
Different Dance Styles Explained 13.03.2026 21:59
Ballet, jazz, contemporary, street dance… but what actually makes them different? In this episode we explain the unique qualities of each dance style, what skills they develop, and why learning a variety of styles helps dancers become stronger, more confident performers.
Ähnliche Podcasts
Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet