The Ascend Academy Podcast

Everyone is overwhelmed. Everyone is burned out. But nobody is talking about why — or how to actually get out. In this episode, stress and wellness coach and founder of In2Out Thriving, Stephanie Butler, breaks down everything stress — what it is, what it's doing to your body, and how to finally make the shift from survival mode to thriving. If you've been running on empty, this one's...

My third conversation with Sufi mystic Zahir Khan—a deep dive into self-realization, consciousness, and the paradox of already being what you're looking for. To connect with him, click here: ⁠Instagram⁠ ⁠Website⁠ Enjoy the episode! ✌️ New to The Ascend Academy? Here at Ascend, our sole mission is to create a flourishing world for ourselves and future generations. The purpose of this podcast is...

Chanchal Garg is an executive coach, speaker, and the author of Unearthed , and the founder of Real Space. To connect with her, click here- Instagram Website Enjoy the episode!  New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and h...

Heidi Ochtrup is a master coach and the founder of the turquoise trail Coaching. To connect with her, click here- Instagram: https://www.instagram.com/turquoisetrail.coaching/ Website: ⁠ ⁠⁠https://turquoisetrail.life/⁠⁠⁠ Community: ⁠travelers.turquoisetrail.life/communities/groups/turquoise-travelers/home⁠ Enjoy the episode!  New to The Ascend? Here at Ascend, our sole mission is to create a flour...

Danica Trottier is a pleasure coach and somatic guide. In this episode, she shares her perspective on healing through the body, the power of pleasure, and what shifts when you stop performing and start feeling. To connect with her, click here-FB: https://www.facebook.com/danica.trottier IG: ⁠ https://www.instagram.com/dani.trottier/Get coached @ https://www.danicatrottier.com/ Enjoy the episode Ne...

Alec is an entrepreneur, investor, and dear friend whose journey reflects holistic living, innovation, and resilience. In this megasode , we explore his Five Freedoms —health, time, geographic, financial, and expression—and how to achieve them. With sharp business acumen and deep personal insight, Alec shares actionable strategies to elevate life and career. Connect with him here- Fb -  https://ww...

Located in Morjim, Goa, Mannar MMA Academy was officially founded in 2019, but its roots go back much further—to 2009, when Coach Satra began offering free martial arts classes on Morjim Beach. What started as friendly training sessions in MMA, Kickboxing, and Thai Boxing soon grew into a thriving community, attracting dedicated students, including many children eager to learn. Through years of de...

Erick is a serial, entrepreneur, innovator and author who has not only conquered Mount Everest but has also scaled the peaks of the business world with hundreds of millions of dollars in exits across diverse industries. To connect with Erick, click here-Linkedin - ⁠Erik Severinghaus - Bloomfilter, Inc | LinkedIn⁠ X - ⁠(2) ESeveringhaus (@ESeveringhaus) / X⁠ Website - ⁠erik severinghaus⁠ Buy the bo...

Heidi Ochtrup is a master coachand the founder of the turquoise trail Coaching. To connect with her, click here- Instagram: https://www.instagram.com/turquoisetrail.coaching/Website: ⁠ ⁠https://turquoisetrail.life/⁠⁠ Community: travelers.turquoisetrail.life/communities/groups/turquoise-travelers/home Enjoy the episode! New to The Ascend? Here at Ascend, our sole mission is to create aflourishing w...

Mana is a tantric life coach, her work is all about bridging the gap between the mundane and the divine, showing us how every moment can be an opportunity for growth and transformation. This episode is a deep dive into her philosophy, which is both grounded and transcendent. offering practical tools for navigating life's challenges while opening doorways to higher consciousness. To connect with Ma...

Meg is a teacher, researcher, nurse, and coach. Her passion lies in supporting individuals along their personal paths, with particular emphasis on health and wellness, mental health, psychedelic integration, cannabis use, grief processing, and overcoming life's challenges. To connect with Meg, click here- Linkedin - (44) Meg Little | LinkedIn Mail - littlem@d.umn.edu Enjoy the episode! New to...

Erick is a serial, entrepreneur, innovator and author who has not only conquered Mount Everest but has also scaled the peaks of the business world with hundreds of millions of dollars in exits across diverse industries. To connect with Erick, click here- Linkedin - Erik Severinghaus - Bloomfilter, Inc | LinkedIn X - (2) ESeveringhaus (@ESeveringhaus) / X Website - erik severinghaus Buy the book -...

Since 2007, Sean has been researching and teaching about this topic through his YouTube channel of the same name and his book "Am I Bipolar or Waking Up?". His work graphically illustrates subjects like spiritual emergency, depression, and the evolution of consciousness - always relating them back to transcending the bipolar condition. In 2013, Sean started the pioneering Bipolar Awakeni...

Heidi Ochtrup is a master coach and the founder of the turquoise trail coaching academy. To connect with her, click here- Instagram: https://www.instagram.com/turquoisetrail.coaching/ Facebook: ⁠ https://bit.ly/3HQwEhp⁠ Get coached @ ⁠ https://turquoisetrail.life/⁠ Enjoy the episode   New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast...

Zahir Khan is recognized as a modern mystic within the Sufi tradition, dedicated to unraveling the complexities of spirituality and presenting it as a tangible and practical force that influences every facet of human existence.   To engage with his work, follow him on social media: Facebook: https://bit.ly/3qhguXw Instagram: https://bit.ly/36qROVq YouTube: https://bit.ly/3Jo9UWK   Explore his writ...

Beth is a coach and shamanic healer to people who want to feel whole again. To connect with her, click here- FB: ⁠https://www.facebook.com/beth.sturdev...⁠ IG: ⁠https://www.instagram.com/iamthunderheartwoman/⁠ Get coached @ ⁠https://www.bethsturdevant.com/⁠ Enjoy the episode New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to brin...

For this episode, I sat down with Dr. Santosh Gupta, he is an MD, scientific researcher, author, student of vedantta. To connect with Santosh, click here- https://instagram.com/mitra.sut      https://www.facebook.com/mitra.sut     https://youtube.com/@mitrasut?si=8MuSMg3MeNUY9u_G   https://www.linkedin.com/in/dr-santosh-gupta-md-7a274b1aa   and youtube link of a very powerful yet simple guided med...

Dr. Divya Hirani is a mindset coach, renowned poet and the best-selling author of the book of illusions and ink spills. To connect with Divya, click here- IG - https://www.instagram.com/soulofdivya/ Website - https://soulofdivya.co.uk/ Buy the book - https://linktr.ee/DivyaHirani Enjoy the episode New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of...

Heidi is a Holistic life coach, a master coach, and the founder of Turquoise Trail where she coaches the coaches to success. To connect with Heidi, click here- IG - https://www.instagram.com/turquoise_trail/ Fb: https://www.facebook.com/TurquoiseTrail1 Get coached @ https://turquoisetrail.life/ Enjoy the episode New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world....

Heidi is a Holistic life coach, a master coach, and the founder of Turquoise Trail where she coaches the coaches to success. To connect with Heidi, click here- IG - https://www.instagram.com/turquoise_trail/ Fb: https://www.facebook.com/TurquoiseTrail1 Get coached @ https://turquoisetrail.life/ Enjoy the episode New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world....

Beth is a coach and shamanic healer to people who want to feel whole again. To connect with her, click here- Facebook : https://www.facebook.com/beth.sturdev... IG - https://www.instagram.com/iamthunderheartwoman/ Get coached @ https://www.bethsturdevant.com/ Enjoy the episode New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to br...

Heidi Ochtrup is a master coach and the founder of the turquoise trail, a coaching academy that coaches coaches to success. To connect with her, click here- Instagram: https://www.instagram.com/turquoise_trail/ Facebook: https://bit.ly/3HQwEhp Get coached @ https://turquoisetrail.life/ Enjoy the episode   New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The pur...

Beth is a coach and shamanic healer to people who want to feel whole again. To connect with her, click here- Facebook : https://www.facebook.com/beth.sturdevant.1 IG - https://www.instagram.com/iamthunderheartwoman/ Get coached @ https://www.bethsturdevant.com/ Enjoy the episode   New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is t...

Chris Lee is a peak performance coach. To connect with him, click here- IG - https://www.instagram.com/coach_chris.lee/ Enjoy the episode   New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which...

Alec Mead is an entrepreneur/investor. Connect with him here- Fb - https://www.facebook.com/alecmead   Ig - https://www.instagram.com/alecalltribe/ Enjoy the episode   New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers fro...