The Apathetic Alpha

Hey Friends! On today’s episode, I take you back to the beginning of the year where I worked through my social anxiety and learned to fully unmask. How the universe brought me a new friend. Through that magical experience my heart and mind became open to new people, new passions, and a deeper understanding of nurturing the relationships in my life. Let’s Chat Friends!

Hey Friends! I’m Back! It’s been far too long and I’m so excited to get back into the nitty gritty & beauty of everyday life w/y’all! This episode features a tiny interview with a freshly 3 yr old Ellis. Now he’s approaching 4! Time truly does fly when you’re having fun and simultaneously cleaning a pound of baking flour of the floor & a toddler who now looks like a snowman! Let’s see what the res...

What do you dream about? What is the idea in the back of your mind that you are scared to share? What is your inner voice saying? Is it negative or positive? Do you feel a bit lost? Let’s chat friends!

Hey Friends! This is the first episode in a series with my dear friend Mike. We take a trip down memory lane to our days in bible school. In future episodes we chat more about life after, and Mike opens up about love and his heartbreaking loss. Thanks for listing ...Lets Chat.

New York! New York! What’s that old saying? If you can make it there, you can make it anywhere. What I hear is a challenge to do thing’s scared. And being brave doesn’t mean what you think it does. Let’s chat friends!

Do you tend to give until you can’t anymore? Do you sometimes self medicate to avoid dealing with your own issues. To be clear self-medicating is a not always medication or alcohol. It can be projects, it can be video games, it can be helping other people until you burn out and break down. Let’s talk about giving ourselves space to change and to grow.

This Is the audio version of Season 1 : Episode 5. After listening to this episode please take a moment to listen & read the lyrics to Brandi Carlile's song Broken Horses. She really has a knack for writing music that speaks directly to my soul. Thanks for listening. We'll chat soon friends.

This Podcast will be posted twice because I unfortunately can not add background music to the video once it has been recorded. Beyond that, I think the Title speaks for itself. We'll chat soon friends! 

Hey Friends! The Apathetic Alpha Podcast is now available to watch on Spotify! That's right, you get a front row seat to every silly, vulnerable, & downright cringy moments! You of course can still listen the to this podcast the old fashioned way, but if you want to see beautifully awkward face then pull up a chair and press play!  This episode was so fun to make! Arlo has been asking to...

Join my bestie Jenni and I as we pull cards from the Best Self Little Talk Deck! It’s a great tool for bigger conversations with your kid(s). However Jenni and I are kids at heart so I thought it would be fun! I hope you enjoy!

How does your childhood and the relationships you saw growing up effect your relationships now? Do you tend bury your emotions? Do your emotions spill out in a way that negatively affects the people in your life? Let’s navigate those feelings together. It’s possible for you to meet people where they are at. It’s possible to create a safe space for yourself and those around you to feel the deepest...

In this episode I talk about the different ways I not only make it through the day but work towards thriving in life. From meditation to therapy, and also much needed naps! I also answer a listener question – “What is my most recent aha moment.” I hope you enjoy! Feel free to leave a message for me to answer & discuss in an upcoming episode!

New episodes will hopefully be added weekly(I'm ADHD so who really knows). However I really am so excited to dive in deep and talk about our lives. The highs and the lows. The trauma, the triumphs, and the beautiful moments in-between! So please send in your questions. I'm a fully open book and giving advice is honestly one of my favorite things to do! We'll chat soon sweet friends!   &n...