Crystal
The 5AM Boss Babes Club
Set yourself up for success by conquering your morning. Set the pace of your day whilst you become a new person through meditation, skincare, work out and peace of mind. We will form crucial habits and routines 5 days per week to create the lifestyle we’d like to achieve, and wind down in the weekends!!
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Feedback Friday!! 05.07.2024 4:55
the5ambossbabesclub@gmail.com . Email your feedback, concerns and what/who you’d like to hear from on the show 😊
Decision Making Processes of Successful Boss Babes 27.06.2024 43:05
Why is decision making important for Boss Babes?
Tips Tuesday: Staying on Track 25.06.2024 15:24
We sometimes get derailed when we get rejected or when we’ve been trying for a while and can’t reach our goals. But all you need to do is take one more step and stay on track. Your goals are right around the corner.
Rejection is NOT the end of the road. 25.06.2024 34:17
Viewing rejection as a form of redirection, as sometimes we are on the wrong path. Sometimes, being rejected has nothing to do with you as a person. Sometimes you were just not the right fit for that person, opportunity or situation. Trust the process 👌🏾
Getting Comfortable being UNcomfortable 21.06.2024 16:59
"The ultimate measure of a man is not where he stands in moments of comfort, but where he stands at times of challenge and contro-versy." -Martin Luther King, Jr.
Apply the 80/20 RULE to optimize maximum profit 21.06.2024 23:13
Working smarter not harder is not a result of laziness. It’s a carefully analyzed technique that has the power transform your life.
Tips Tuesday: Apply these 6 Japanese Strategies and NEVER be lazy again. 21.06.2024 13:00
• Kaizen • Ikigai • Wabi Sabi • Shoshin • Ganbaru • Shinrin Yoku
Feedback Friday 💃🏽 21.06.2024 10:28
It’s the weekend guys!! Time to wind down and relax. Let’s hear from you……send your feedback to the5ambossbabesclub@gmail.com with your suggestions, concerns and request to be a part of a discussion for FREE.
Motivation Monday: Fitness Edition | with Jayd Salmon 17.06.2024 43:44
Our guest Jayd helps us to discuss gym motivation tips
Feedback Friday!! ☀️ 14.06.2024 10:02
It’s the weekend! Let’s wine down. You’ve done an amazing job this week at keeping up task. Send in your feedbacks, topics and interview requests to the5ambossbabesclub@gmail.com or WhatsApp +12687267343
The 75 HARD Challenge 10.06.2024 20:28
Join in on the challenge that will change your life and help you become a better you. Challenge yourself to 6 goals daily for 75 days. No quitting, giving up or passing it off to a new day. Start here, start NOW!
Feedback Friday!!! 07.06.2024 6:39
Let’s hear your feedback, discussion topics and who you’d like to hear from on the show 😊. Send in your requests to be interviewed to the5ambossbabesclub@gmail.com
Being YOUR Authentic Self 06.06.2024 18:22
Dive into your true identity and embrace your own presence. Fall in love with yourself before you can expect others to fall in love with you ❤️
Let’s Talk THERAPY 05.06.2024 31:45
As Entrepreneurs, we often categorize therapy as a sign of weakness. Instead, we should see this as the ultimate guide to staying on track and one step closer to becoming the successful Boss Babe we ought to be.
Monday Morning Motivation 03.06.2024 9:53
Long weekend? No problem! It’s the beginning of a spectacular week and we are about to dive right in and take charge.
Feedback Friday!! ☀️😊 31.05.2024 12:30
Let’s hear from you!! What topics would you like to hear? Who would you like us to interview? Would you like to be on the show? Send your feedback, thoughts and concerns to the5ambossbabesclub@gmail.com
Tips Tuesday!! ☀️ Glowing Skin 28.05.2024 11:11
Fruits for a healthier glowing skin include: Oranges, Berries, Papaya, Bananas, Avocado, Pomegranate, Watermelon & Kiwi
Turning your MONDAY into FRIDAY 27.05.2024 32:00
Changing your Monday morning growth mindset can change the way we view Mondays as “Monday Morning Blues”. View Mondays as the beginning of your tremendous week ahead and inject Friday energy to make it fun.🤩
Feedback Friday 😊 24.05.2024 8:00
Let’s hear from you!! What topics would you like to hear? Who would you like us to interview? Would you like to be on the show? Send your feedback, thoughts and concerns to the5ambossbabesclub@gmail.com
Becoming the BEST version of YOURself!! 23.05.2024 41:42
Take responsibility, be present, train your brain, forgive, take that risk, be honest, prioritize, say yes to opportunities, create balance, be thankful and love yourself.
Reconnecting with NATURE 22.05.2024 17:58
Often times we wonder why we are unable to see things from a different perspective. It’s because our minds are crowded. Rebalance and recharge by connecting with nature and you’ll see things from a different angle
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