Jason Holzer, Trevor Rosenthal, and Jim Huber

The 4D Leaders Show

Sports EN ↓ 178 Folgen

The 4D Leaders Show confronts the mental health crisis plaguing youth sports. This show is a guide for coaches and parents who want to move beyond a win-at-all-costs mentality and focus on creating resilient leaders. Through a new game plan rooted in systems thinking, family systems theory, and the tripartite influence model, the show explores the root causes of the problem. We also share our "GUTSI" values—Growth Mindset, Unity, Thankfulness, Servant Leadership, and Integrity—as the foundation for holistic athlete development.

Autor

Jason Holzer, Trevor Rosenthal, and Jim Huber

Kategorie

Sports

Podcast-Website

www.4dleaders.com

Neueste Folge

11. Apr 2025

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Tuesdays with Trevor: How Do You Build Champions? Unveiling Clint Hurdle's Blueprint for Youth Sports 02.04.2024

🔥 Get ready for an inspiring episode of Tuesdays with Trevor! Join Trevor Rosenthal and Jason Holzer as they are joined by the incredible Clint Hurdle, former MLB player and manager, to explore invaluable leadership principles for youth sports and crafting a positive team culture. 🏆 Uncover the secrets behind effective communication in leadership roles and the importance of staying updated with...

The Why and The Mission for Tuesdays with Trevor 19.03.2024

Join Jason and Trevor in this engaging episode as they delve into the profound impact of sports on personal development and character building. They explore how the essence of winning lies not solely in achieving victories, but in the journey of self-discovery and growth. Through insightful anecdotes and reflections, they underline the pivotal role sports play in nurturing exceptional leadership q...

Tuesdays with Trevor: How Playing Small Ball gets Big Results with Joel Goldberg 05.03.2024

Welcome to another exhilarating episode of Tuesdays with Trevor! MLB All-Star Trevor Rosenthal and 4D Athletes Co-Founder Jason Holzer are back, and this time they're joined by a special guest, Joel Goldberg, Royals TV Broadcaster and author of the book Small Ball, Big Results. Get ready for a powerhouse conversation that explores the profound application of small ball in baseball to life itse...

Tuesdays With Trevor: How to Win in Youth Sports with Coach Ballgame 20.02.2024

Step up to the plate and bring the heat on another exciting episode of Tuesdays with Trevor! In this encouraging discussion, MLB All-Star Trevor Rosenthal and Co-Founder of 4D Athletes, Jason Holzer, team up with Coach Ballgame to explore the critical importance of cultivating a positive culture in youth sports. The trio delves into the repercussions of the win-at-all-costs mentality, emphasizing...

#109 Adam Short: How can we bring out the best in players? 07.05.2023

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the 4D Athletes podcast, where we explore the physical, mental, emotional, and spiritual dimensions of high-performance sports. Today, we have the pleasure of speaking...

#108 China McCarney: How do we help athletes overcome anxiety and depression? 01.05.2023

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the 4D Athletes podcast, where we explore the physical, mental, emotional, and spiritual dimensions of high-performance sports. In this episode, we have the honor of h...

#3 MVP Podcast: How can parents help children develop a growth mindset and why does it matter? 25.04.2023

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY In this episode of the Most Valuable Parenting Podcast presented by 4D Athletes and Build Great Minds, we dive into how parents can help children develop a growth mindset. Why ki...

#107 Austin Byler: What is the Blueprint for Success? 24.04.2023

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the 4D Athletes podcast! Our guest this week is Austin Byler, a former professional athlete with a passion for leadership and personal development. Austin is the found...

#2 MVP Podcast: How can parents help their children overcome anxious thoughts? 21.04.2023

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY In this episode of the Most Valuable Parenting Podcast presented by 4D Athletes and Build Great Minds, we discuss how to help kids overcome anxious and depressing thoughts. Reaso...

#1 MVP Podcast: Why Are Kids Quitting Sports? 21.04.2023

Click the link below to sign up for our mini course on how to help children overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY In this episode of the Most Valuable Parenting Podcast presented by 4D Athletes and Build Great Minds, we dive into why kids are quitting sports at an alarming rate. Rhea shares...

#35 I Am A Champion: Why does SEL matter in sports and life? 17.04.2023

Click the Link below to access our free mini course for parents on how to help your child overcome self-defeating thoughts https://www.mostvaluableparenting.com/optin?fbclid=IwAR116jHVe2-qG87TzRUSLKbV5lJAsBKIEcPDhnPpWG7paJrTCwSGKmwMNWY Welcome to the "I Am A Champion" show. A podcast dedicated to sharing what it means to be a champion in all areas of life. In this episode, we explore the...

#106 Leah Amico: How do we unlock our potential and thrive in any situation? 10.04.2023

Welcome to the 4D Athletes podcast featuring Leah Amico, a three-time Olympic gold medalist with USA Softball, a two-time World Champion, and a National Softball Hall of Fame inductee. Leah's impressive athletic career started in college, where she was a three-time First Team All-American and a three-time First Team Academic All-American at The University of Arizona. She still holds the record...

#105 Italo Araujo: How do we pivot in life? 03.04.2023

Welcome to the 4D Athletes podcast, where we explore the journeys of inspiring athletes who have excelled in sports and life. Our guest for today's episode is Italo Araujo, a former college basketball player turned coach and now a full-time referee for the NBA G League. Italo was born and raised in Sao Luis, Maranhao, Brazil, where he developed his passion for basketball. At the age of 20, he...

#104 Gemma Herbertson: How can neuroplasticity improve our health? 20.03.2023

Welcome to the 4D Athletes podcast, where we explore the journeys and mindsets of individuals who are pushing the boundaries of what's possible. Today, we have a very special guest, Gemma Herbertson, who is the founder and luminary of Neuro Frontiers, a company that brings the science of neuroplasticity to education, healthcare, and self-improvement. Gemma is an expert in the field of neuroscience...

#103 Louis Rollins: What does it take to chase your greatness? 13.03.2023

Welcome to the 4D Athletes podcast! In this episode, our guest is Louis Rollins, the Founder of Chase Your Greatness. Louis Rollins, faith driven, professional track and field athlete and Founder of Chase Your Greatness. Louis was one of the premier hurdler/jumpers in NCAA Division II, a two-time NCAA Division II All-America in the long jump, and two-time All-America in the hurdles, 2022 National...

#102 Chris Rubio : How do we overcome setbacks and land on your feet? 06.03.2023

In this episode of 4D Athletes, we have the pleasure of chatting with the amazing Chris Rubio, who shares his inspiring journey from humble beginnings to becoming one of the most renowned Long Snapping coaches in the United States. Raised by a single mother 20 miles east of Los Angeles, Rubio faced many setbacks in his journey to success. From being too large to play football to not knowing what h...

#101 Brittney Ezell: How to get others to buy in as a leader? 27.02.2023

Welcome to the 4D Athletes podcast, where we dive deep into the lives and careers of exceptional athletes, coaches, and leaders. In today's episode, we are thrilled to have Dr. Brittney Ezell join us, a former Division I women's basketball coach with over two decades of leadership experience. Brittney has recently transitioned to Elite Entertainment Experiences (E3) and Keller Williams Sports + En...

#100 Ian: How to be an inspiration to others? 20.02.2023

Welcome to Episode 4D Athletes, where we highlight inspiring individuals who are making a difference in the world through their athletic pursuits, business ventures, and community efforts. This week, we have the honor of speaking with Ian Hill, a man who is recognized for being a catalyst for positive change throughout the world. Ian's Professional Background: Ian is CEO of the National Grassroots...

#99 Jen Fraser: How do we heal a bullied brain? 13.02.2023

In episode 99 of the 4D Athletes podcast, Jim and Jason are joined by Dr. Jen Fraser to discuss what happens to the brain during bullying and what are the best evidence based practices to help heal a brain that has been bullied Jennifer Fraser is an award-winning educator of 20 years. Her fourth book The Bullied Brain: Heal Your Scars and Restore Your Health hit the shelves and airwaves in April 2...

#98 Karen Moyer: How do we give athletes the mental health support they need? 06.02.2023

In episode 98 of the 4D Athletes podcast, Jim and Jason are joined by Karen Phelps Moyer as they discuss how we can provide the mental health resources athletes need to thrive in sports and more importantly in life. Karen Phelps Moyer, mom of 8, devoted to making it a better world. Sports has been her entire life as a child, adult and mother. Philanthropist for decades. Founder Eluna Network, form...

#97 Trevor Rosenthal: How can sports help you become a great person? 30.01.2023

In episode 97 of the 4D Athletes podcast, Jim and Jason are joined by Trevor Rosenthal to dive into how sports can help you become the best version of yourself. Trevor is a MLB veteran pitcher and a notable leader in his community. Trevor serves on the board of MLB’s non profit B.A.T (Baseball Assistance Team), as well as supporting many other local and international non profit organizations. Trev...

#34 I Am A Champion: What is the Secret Sauce to Success? 16.01.2023

In this episode of the I Am A Champion Show, the guys are joined by Chris Polaszek and Chris Hetherington to talk about what the secret sauce of success looks like in order to become a champion in sports and life. Chris Polaszek serves as Chief Legal Officer, Board Member, strategist, advisor, operator, teammate, and many times brawler for cannabis and wellness companies, entrepreneurs, startups,...

#96 Donna and Turner Ward: How do we keep hope alive in sports and in life? 09.01.2023

In episode 96 of the 4D Athletes podcast, Jim and Jason are joined by Donna and Turner Ward to discuss how you keep hope alive even in our toughest, darkest, and most challenging moments in life and sports. Donna Ward is the mother of three and wife of former major leaguer and St. Louis Cardinals hitting coach Turner Ward. They have been married for 33 years. She is a breast cancer survivor and au...

#95 Colton Bryant: How do we build a culture that leads to success? 26.12.2022

In episode 95 of the 4D Athletes podcast, Jim and Jason are joined by Colton Bryant to discuss why building a great culture leads to success and how much of a role culture plays in sports and in life. Colton Bryant enters his first season as assistant coach to Lamar University's women's soccer team. Previously, Bryant has spent stops at Jackson State, Columbia State Community College, Tennessee So...

#94 Skye Eddy: How can we empower parents in a way that inspires athletes? 19.12.2022

In episode 94 of the 4D Athletes podcast, Jim and Jason are joined by Skye Eddy to discuss what can be done to empower parents in a way that inspires their children who are playing sports. Skye is the founder of the Soccer Parenting Association (SoccerParenting.com), with a mission of inspiring players by empowering parents. Skye is a sought after speaker for parents, coaches, clubs and players. A...

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