The 3 Stride Podcast

In this episode we cover: While Molly and Julia are at the show, Laura did an episode with her husband, J.C. Watching your friends ride on Showgroundslive.com Recapped how Julia and Molly did at the show in Temecula, CA. Update on Laura’s lease horse, Mozie + prepping for their first show. Laura found a stray dog-did they get to keep it?!

In this episode we cover: How Molly’s daughter, Reese, feels about horses + what she does when she comes to the barn. Tips on how to help your trainer help you in lessons and shows.   Random topic about what our significant other’s wear.   Discussed Karl Cook’s 'Walking and Talking' and a spinoff that another trainer created.

In this episode we cover: Update on how things are going with Laura and her lease horse Mozie. The moment we all discovered that our significant others are bad dancers. Why there should be dance parties at horse shows. Our most memorable Halloween costumes. Molly’s obsession with Halloween decorations.  

In this episode we cover:  Julia and Molly are off to Temecula, CA for 2-weeks of horse showing. Julia’s horse show prep.  Adequan loading dose and monthly injections. How making small tweaks with your horse's shoes can help with soundness.  Balancing multiple horses and life.   

In this episode we cover: What equestrian brand is Molly now carrying?! Molly’s Tack of the Town subscription service. A comparison of the corporate world vs. the equestrian world. Does the equestrian world need HR? Do Healthcare benefits exist in the equestrian world?

In this episode we cover: Laura’s update about her new lease horse. What did Laura’s trainer threaten her with if she didn’t push herself to jump.   Julia qualified for the zone championships!! What are zones. How to qualify for zones.

In this episode we cover:  Taking care of barn cats, and how to make them not feral.   Watching things happen go down with other people’s horses, when to get involved and when to stay out of it. How many jumping classes are acceptable at a show. Horse welfare at shows. Post horse show care.

In this episode we cover: Molly is at a horse show, so it’s just Julia + Laura. Happy Birthday to Julia!  The big 2-8.   Julia’s favorite birthday memory. Laura’s horse shopping trip recap-the highs and lows. Laura found a dream horse in Phoenix, AZ.  GP rider who raffled off a ride on his horse.

In this episode we cover: Balancing your passion for riding with having a career, being a parent, and everything in between. What equestrians can learn about mental resilience from Simone Biles’ Thoughts on how Karl Cook reacted to his final round in the Olympics. How we all attack our own mental hurdles when it comes to riding.

In this episode we cover: Laura’s confusion about the clothing brand Anine Bing. Julia's Del Mar 1.30 recap.   What happened to a rider at Molly and Julia’s barn that wore open toe shoes around Uno.   The hunt for Laura’s new lease horse.

In this episode we cover: Molly’s back to school routine. Laura’s trail riding disaster and how she and Garcon survived.   Garcon has a soft tissue injury-what happened and what’s next. 

In this episode we cover: The horse equestrian brand, For Horses, has a new Fall line.  What did Laura pre-order? What we’re all working on in our lessons. Julia’s thoughts about jumping Annie. Laura’s challenge doing trot verticals.   Who is to blame; the horse or rider?

In this episode we cover: What caused Laura’s horse Contact to go lame.   The polo wrap and boot debate continues. Discussion about the Charlotte Dujardin horse-whipping scandal 3 Stride’s POV on excessive whipping. A FB post that attempts to call out trainers and equestrians for their care of horses. Peacock Olympic Hub and Saddle Club

In this episode we discuss: Another episode of chaos because Molly is not with Laura and Julia. Laura’s daily routine in way too many details. What wellness drinks Laura does daily. What plastic surgery Julia wants to get and what surgery she recommended to Laura. Engineer Andrew plays a game of “Would You Rather” with questions from our listeners (aka ChatGPT) Discussion around other podcast host...

In this episode we cover: Molly is in Hawaii, so it’s just Laura and Julia.  There was no agenda, and no plan for this show.  We’re sorry. We chatted about Laura working on her confidence in the saddle.  Laura hired a career coach.  Julia just bought a new safety piece of equipment.

In this episode we cover: We have Nana Sarfo, on the podcast!   We discuss topics like diversity in the sport, and how equestrians can lean in. How Nana got her start in the equestrian world  Nana reveals the height of her beloved horse, Santiago + his backstory. Laura learns about what it means to do a “horse trade”. Nana provides her take on airvests + the U.S. Equestrian Olympic team. Nana Sarf...

In this episode we cover: Understanding the role of the horse show steward. Jumping a height that is above your skill set. Laura’s idea for an equestrian themed business. The illusion of a good round on social media.

In this episode we cover: Discuss the equestrian brand that included Ozempic in their email marketing strategy.  Eq body type and how that’s evolved through time. Share our own personal body image philosophies.   Julia’s prank she played on Laura.  

In this episode we cover: Laura’s recap of Cannes Lions International Festival of Creativity.  What important item did Laura leave behind? Molly’s recap of her last horse show with Annie. Laura jumped a new horse! How to add horses to every business conversation.

In this episode, we discuss: Some of our vents about the content equestrians share on social media. What we've learned in the past couple of lessons. Laura's new way of counting strides.

In this episode we cover: Arena etiquette + our pet peeves.  We learn about Molly’s Stepdad, Actor Fred Dryer + some childhood stories. Should you make an emotional horse purchase?

In this episode we cover: Uno is heel sore-now what? Garcon got attacked by bees! Molly’s plans for the next show. Solutions for Contact’s stall being soaked due to him playing in water all day long.  

In this episode we cover: Discuss how the Dutch National Federation banned bandages in competition. What everyone’s opinions are on wraps. What can happen if you don’t put boots on your horse.

In this episode we cover: What Julia found out at the gyno. What Molly struggles with when she enters the show ring.     Laura’s decision not to have children and people’s reactions.   Why do horse shows need to offer childcare

In this episode we cover: Molly broke her hand riding! What Julia learned at the horse show. Molly’s celebrity Stepdad. What Laura’s trainer did to get her to jump over 3ft again.