Tha 4OLD Podcast

n this episode, we talk about childhood trauma, mental health struggles, and the battle with heavy thoughts — while sharing how prayer, faith, and worship can be powerful tools for healing, overcoming stress, and finding inner peace. This is a conversation about hope, resilience, and spiritual growth. Follow us on Instagram:📲 instagram.com/curtisgrant14📲 instagram.com/yourbrotherkhalid📲 instagr...

This is a real conversation for men who want to grow mentally, emotionally, and spiritually. No fake talk—just raw insight on how to build peace within yourself and in your relationships.🔥 What you’ll learn in this episode: • Why men’s mental health matters now more than ever • How pride and ego hold men back from real growth • The power of setting boundaries & learning to say “no” • Healthy...

If you’re looking for a podcast about men’s wellness, self-growth, healing, and leveling up, this is the place for you.👉 Subscribe to Tha 4old for weekly episodes on mental health, personal development, and finding peace in a chaotic world. Follow us on all Social Media Platforms:Tha 4old Podcast: instagram.com/tha4oldpodcastCurtis Grant: instagram.com/curtisgrant14Milli: instagram.com/milli_not1...

Welcome to the first episode of Tha 4old Podcast! 🎙️ In this episode, we dive into men’s mental health and wellness, exploring how pride, ego, and the struggle to say “no” can affect personal growth and relationships. We also talk about the importance of navigating friendships with balance, honesty, and self-respect. This is a real conversation for men who want to grow mentally, emotionally, and s...