Tell'Em Tina

Hey y'all. I got some stuff on my mind... Follow the host on Instagram: @b_hawk22 Follow the show on Instagram: @tell_emtinapodcast

Hey y'all. I made some notes about the healing process when dealing with your parents. But this episode is more for the parents this time. Tune in and leave feedback. Follow the host on Instagram: @bhawk_22 Follow the show on Instagram: @tell_emtinapodcast

Hey y’all! I’m in Sioux Falls. But that won’t stop me from checking in with you. My word today is about cherishing your parents. Your girl made some notes. And I’m going to share some gems with you about healing, loving and dealing with your parents. Follow the show on Instagram: @tell_emtinapodcast  Follow the show’s host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platfo...

Tell Em' Tina is back and better. In this episode Tina talks about being fearless with blind faith to go get your land of milk and honey that was promised to you! She discusses how fear holds us back from our full potential of achieving our dreams.  She gives a back story of Moses from the bible and talks about how God was preparing Moses to lead and how Moses trusted God for what God sa...

Hey y’all! Since the world is “open” again, I realized we are over stimulated. This week I talked about being more present in our habits and being mindful of how unconscious scrolling on the internet can affect your life. Follow the show on Instagram: @tell_emtinapodcast Follow the show’s host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y’all!!! Did you know what Janet Jackson meant when she said “like a moth to a flame burned by the fire” in the song That’s The Way Love Goes? Let me break that down for you… Follow the show on Instagram: @tell_emtinapodcast Follow the show’s host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y’all!!! This week I wanted to share a prayer I prayed this week. You HAVE to stay in alignment with your purpose. That’s how you keep shining. Follow the show on Instagram: @tell_emtinapodcast Follow the show’s host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y’all!!! I’m back with an update about my life and having to learn and unlearn new things. Are you hard on yourself? Do you receive constructive criticism? Love yourself and give yourself grace. Follow the show on Instagram: @tell_emtinapodcast Follow the show’s host on Instagram: @bhawk__22 Subscribe, rate and review on all streaming platforms.

Hey y’all! I’m back! How has everyone been on setting their boundaries? When you’re doing the right thing, you don’t have to be defensive. When you hold yourself accountable, there is no need to be defensive about your progress (or lack of progress). We have to stop giving ourselves passes when we know it’s stuff that needs to be done. Work on your craft people. Follow the show on Instagram: @tell...

Hey y’all! I think people struggle with receiving boundaries just as much as setting boundaries. I give you the secrets on receiving boundaries. Coming from a real place of love helps EVERYTHING. And if you don’t know what real love is, I’m going to tell you what book to read to get a better understanding. Be the change that you want to see in this world. Follow the show on Instagram: @tell_emtina...

Hey y’all! It’s 2022. Hope the new year is treating you well. I want to talk to y’all about setting your boundaries. Self awareness really helps with establishing boundaries within yourself and your relationships with anybody. When you deliver your boundaries, it is important for someone to understand the message. This episode I’ll give you the reasons why folks don’t respect your boundaries. The...

Hey y’all! I hope everyone is staying safe cause COVID is real. And this has sat on my heart for a while, stop begging. Me and my nephew came up with a list of things that you need to stop begging for. Make sure you tune in and tell a friend. Make sure you subscribe, rate and review my podcast on all streaming services. Follow me on Instagram: @b_hawk22 Follow my podcast on Instagram: @tell_emtina...

Hey y’all! It’s the first week of August, so I decided to bless you with a little message. I want to talk to you about the difference between “kind” and “nice”. You can show kindness through grace ya know? And guess what? It cost you $0.00 to be kind to someone. Look over randomactsofkindness.com too. Make sure you follow the show on Instagram (@tell_emtinapodcast) and follow me too (@b_hawk22). L...

Hey y’all! I ask y’all to not put no pressure on me. Or yourself for that matter. I have 5 points to make this episode: be prepared, use your resources, take your time, find you some inspiration, and learn the power of no. Let’s normalize asking people can they take on your burden. It’s only right, right? Follow the podcast on Instagram: @tell_emtinapodcast Follow the host on Instagram: @bhawk_22...

Hey y'all. I just was reminiscing on 2020 this week. So I decided to upload a previous episode. If you already listened to this episode, I really appreciate it. But just in case you missed it, here is one of my most personal episodes, "It's the Lessons of 2020 For Me". Remember to subscribe on all streaming platforms as well.

Hey y’all! We need to start normalizing accepting people saying no. Sometimes, a person maybe telling you “no” because they can’t give you all of themselves. It’s not about just you sometimes. Cause if you’re not doing something out the goodness of your heart, don’t do it for me. It’s ok to say no. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Sub...

Hey y’all! I’ve been gone for a long time. But I feel like I needed to speak on some things. The little things that we take for granted are some of the “best” things. When God blesses you big, how can you accept it when you can’t accept the tiny miracles? We really need to start showing kindness everyday and praying big. And sometimes, the tiny miracle is that you learned a lesson. Don’t let that...

Hey y’all! I’m back for another episode to tell you about my first international trip in MONTHS. I needed that reset honestly. My message for everyone is be kind to someone. We all need kindness. You being kind to someone can make their day. I encourage you all to be kind. People may not remember what you said, but they will always remember how you made them feel. Follow the show on Instagram: @te...

I had to sit and reminisce on the year 2020. I also wanted to share the lessons I learned in 2020. I also asked some people close to me what they learned in 2020 and the answers were all over the place. I guess it's safe to say that 2020 taught us about ourselves. SELF = Solitude. Elevate. Love. Focus. Follow the show on Instagram: @tellem_tinapodcast Follow the show's host: @b_hawk22 Subscribe an...

Hey y’all! I’m back for another episode to let you know what’s been going on with me. I’m learning about being self aware and being able to correct myself. I have learned when a person or situation is not for me. And y’all have to stop letting them butterflies make us ignore them red flags. Go get you an air fryer too!!!! Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on...

Hey y’all!!!! I’m back with an update about my personal and professional journey. I also got to let you know that you can’t give up. You have to stay encouraged. And besides, my podcasts has been helping out others. Since Thanksgiving is right around the corner, be thankful for everything. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Go subscribe...

Hey y'all!!!! I'm back with a new episode about dating in 2020. We all know how crazy 2020 has been but can you imagine trying to "date" in it? Listen to some of these dates that I've been on!!! I can see why Summer Walker feels the way she does. Follow my show on Instagram: @tell_emtinapodcast And follow me on Instagram: @b_hawk22 Remember to subscribe, rate and review on all podcast streaming pl...

Tina is back!!! She gives an update on her new business ventures. This week’s topic is about “dream killers”. Before you project your own insecurities on someone, ask yourself did you accomplish YOUR dreams. And if you didn’t what was the reasoning? What was the major factor in you not accomplishing your dreams? Don’t be ugly. Follow the show on Instagram: @tell_emtinapodcast Follow the show's hos...

Tina comes back this week to take a trip down memory lane. Listen as Tina tells you a couple of stories about her childhood and her grandmother. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Remember to subscribe, rate and review on ALL streaming platforms.

This week, Tina talks about holding yourself accountable. Before placing blame, it’s good to look in the mirror and understand sometimes, it might just be you. Follow the show on Instagram: @tell_emtinapodcast Follow the show's host on Instagram: @b_hawk22 Remember to subscribe, rate and review on all streaming platforms.