Teeter Talks with Marissa Teeter

On this episode of Teeter Talks I sit down with my first returning guest, Dr. Robyne Hanley-Dafoe, a globally recognized scholar, award-winning author, and expert on resiliency, well-being, and stress. After decades of studying human resilience, Dr. Robyne discovered that the most successful and resilient individuals share one key trait, hope. In this episode, we dive into how cultivating hope is...

On this episode of Teeter Talks, I sit down with Dr. Kim Foster, a former family physician turned reinvention expert, author, and keynote speaker. After 20 years in medicine, Dr. Kim made the bold decision to walk away from her career and completely redesign her life. Today, she teaches others how to shift their identity, align with their future selves, and build lives that truly reflect who they’...

On this episode of Teeter Talks, I sit down with Madison Lambden, homebuilding executive, community leader, and co-founder of The Nightingale Centre for Grieving Children, Youth, and Families. Madison shares her powerful journey of turning personal tragedy into purpose after the loss of her younger brother, and how that experience sparked her mission to support grieving families with compassion, c...

In this episode of Teeter Talks, I sit down with Jessica Janzen, motivational speaker, coach, author, entrepreneur, and philanthropist, whose story of resilience and joy will leave you inspired. From building a foundation in honour of her late son to empowering others with her contagious energy, Jessica shares how she fights for joy, leans into authenticity, and leads with courage in every season...

In this episode of Teeter Talks, I sat down with the remarkable Dr. Robyne Hanley-Dafoe, a globally recognized scholar, award-winning author, and expert on resiliency, well-being, and stress. Her unique perspective blends lived experience, academic rigor, and practical tools to help people lead with intention and recover with grace. From surviving a traumatic car accident at 16, to leaving her dre...

In this nourishing episode of Teeter Talks, I sat down with Lindsay Taylor, Registered Holistic Nutritionist, postpartum advocate, and founder of The Food Doula , to talk about food, motherhood, and the quiet leadership that comes from taking care of ourselves. We explored how nourishment shapes our energy, identity, and recovery, especially during pregnancy and postpartum. Join us as we dive into...

On this episode of Teeter Talks, I had the joy of sitting down with Kristina Bartold-Sorgota, Co-founder and CEO of The Social Snippet, community builder, and host of podcast Community. Kristina’s passion for people is the heartbeat of everything she touches, from producing podcasts (including this one!) to helping women entrepreneurs connect, grow, and thrive. In our conversation, we dig into ent...

This week on Teeter Talks, I had the absolute pleasure of sitting down with Tyler Champagne, Canadian comedian, dad of two, and the viral content creator behind Heated Seats . Known for his hilarious and wildly relatable parenting videos, Tyler is also the host of The THICCDAD Podcast, where he dives into the joys and challenges of fatherhood with his signature humour. In our conversation, we expl...

On this episode of Teeter Talks, I had the absolute pleasure of sitting down with Dr. Laura Gallaher—an organizational psychologist, leadership coach, and speaker whose work with NASA and Disney has shaped how we understand culture and leadership today. We unpack the powerful connection between radical self-acceptance and effective leadership, exploring how leaders can only create psychological sa...

On this episode of Teeter Talks, I’m excited to sit down with the incredible Cam F. Awesome, a powerhouse Keynote Speaker, Diversity Consultant, Event Emcee, and multi-time National Champion Heavyweight Olympic boxer. Cam’s journey is nothing short of inspiring, showcasing what it truly means to chase your dreams, even when faced with adversity. With countless titles and a wealth of life experienc...

On this episode of Teeter Talks, I chat with the lovely Kimberly Evans, the host of The Joy Curator Podcast and owner of JOY. Consulting + Experiences. With over 20 years of experience in event planning, marketing, and consulting, Kimberly helps professionals gain clarity, transform their lives, and lead with joy. She’s passionate about creating authentic connections in both business and life, and...

On this episode of Teeter Talks , I get to chat with my good friend, Jay Whitelaw. Jay is the Founder of Givesome, a company dedicated to creating meaningful impact through the power of generosity. This conversation was as fun as it was meaningful, filled with reflections on what it means to lead with a giving heart and the incredible ripple effects small acts of generosity can have. Jay’s passion...

On this episode of Teeter Talks , I have the honor of speaking with the remarkable Greg Stewart, a two-time gold medalist in shot put at the 2020 and 2024 Paralympic Games. Greg’s story goes far beyond his athletic achievements—his journey is a profound testament to resilience, perseverance, and the power of the human spirit. In this heartfelt conversation, Greg opens up about the challenges he&ap...

On this episode of Teeter Talks, I had the honor of speaking with the remarkable Ashley Deland, a dynamic leader and fierce advocate for female entrepreneurs. As the Founder and CEO of Maison De Land, a full-service creative design house, Ashley empowers lifestyle brands and founders with her expertise in marketing, branding, and business development. Her work has earned her recognition in Forbes...

On this episode of Teeter Talks , I had the distinct pleasure of speaking with the exceptional Aaron Brown, a celebrated athlete whose remarkable achievements continue to inspire. Known for his role as the lead leg in the Canadian men's 4x100 relay team that claimed gold at this year’s Paris Olympics, Aaron has etched his name in track and field history. A specialist in the 100 and 200 meters...

On this inspiring episode of Teeter Talks, I’m joined by the incredible Camille Dundas, one of Canada’s leading voices in racial equity and inclusion. Camille’s work spans from empowering global companies like Google and KPMG Financial to shaping the future of anti-racism education across Canada. As the founder and Principal Educator at The IDEA Practice, Camille is driving change by delivering Ca...

On this joyous episode of Teeter Talks , I had the pleasure of chatting with my friend Kristy Miller, founder and CEO of The Scented Market. Kristy’s journey began with a simple idea—creating handmade, eco-friendly candles—and has since blossomed into a thriving business that radiates warmth and purpose. A true powerhouse, Kristy is a role model for women everywhere, showing what it means to pursu...

On this episode of Teeter Talks , I had the pleasure of talking with my friend Jamie Burr, a leading sports scientist and the Vice President of High Performance for the Chicago Blackhawks. Jamie’s journey spans both research labs and the NHL, where he implements high-performance methods and inspiring new approaches while collaborating with elite athletes, Olympians, and even those of us simply loo...

In this inspiring episode of Teeter Talks, I have the absolute pleasure of welcoming Andryanna, a devoted mom of three who transformed her journey from burnout to a vibrant balance of joy and ease. As the host of The Juggle is Real Podcast and author of The Juggle is Real: Authentic Self-Care Planner & Activity Book for Busy Women , Andryanna offers practical insights and empowering strategies...

On this episode of Teeter Talks, I am truly honored to have a conversation with the exceptional Hanen Nanaa. A remarkable young social entrepreneur and war survivor from Syria, Hanen found refuge in Toronto in 2016. As the founder of the Books Art Music (BAM) Collective, she has created a vibrant community hub that empowers youth and marginalized groups through art and innovation. Currently studyi...

On this episode of Teeter Talks, I have the pleasure of chatting with Jim Estill, a visionary technology entrepreneur and philanthropist whose journey is a testament to innovation and giving back. Jim began his entrepreneurial career in the most unassuming way, selling computer hardware from the trunk of his car. What started as a quest to design circuit boards turned into a booming business that...

On this episode of Teeter Talks, I’m excited to chat with the phenomenal Vince Del Monte! Vince is a leading online fitness business coach and visionary behind The 7 Figure Mastermind and 6 Figure Coach 2.0. Renowned for his innovative strategies and exceptional leadership, Vince excels at transforming fitness coaches into top earners, helping entrepreneurs surpass their limits and achieve impress...

On this episode of Teeter Talks, I am joined by the lovely Sydney Vaughan! Sydney is a Wellness Coach, Breathwork and Cold Exposure Facilitator, Registered Massage Therapist (RMT), Personal Trainer, and Mentor—basically, if it's wellness-related, Sydney's got it covered! With a passion for helping people connect with their true selves, Sydney blends her expertise across various disciplin...

On this episode of Teeter Talks, I am beyond excited to sit down and chat with my dear friend Ben Pakulski. Ben is an impressive guy, and you may know him as a former IFBB professional bodybuilder, who reached the pinnacle of his sport as one of the top 10 in the world. After years of pushing the limits of physical potential, Ben has shifted his focus to helping others do the same in their own liv...

On this episode of Teeter Talks, I am accompanied by the wonderful Khalil Khamis! Born into a family renowned in the restaurant industry, Khalil's entrepreneurial journey began early. With a degree in Management Economics and Industry Finance, he co-founded Fresh Media Events Inc., orchestrating hundreds of successful events. As the CEO of Crafty Ramen and the youngest multi-unit franchisee i...