Teacher Mindset with Marisa E.

In this episode, I sit down with Mayra Clay, a former teaching assistant turned meditation teacher and children's author, to explore how love, gratitude, and simple mindfulness practices can help both teachers and children feel more connected, calm, and resilient. Mayra shares the story behind her children's book, The Boy and the Pink Light Technique, and introduces us to the Pink Light Technique,...

Teaching can be incredibly rewarding, but it can also leave you feeling emotionally exhausted. In this episode, I sit down with marriage coach Lee Baucom to discuss a topic that isn't talked about nearly enough: the impact teaching can have on your relationships. After more than 26 years of helping couples rebuild connection, Lee shares practical insights into why many relationships struggle when...

Why are so many teachers feeling frustrated, exhausted, and increasingly disconnected from the profession they once loved? In this thought-provoking episode, I sit down with investigative reporter Chris Papst to explore what nearly a decade of reporting has revealed about the realities of public education in Baltimore City. Chris shares insights from his investigations into school funding, account...

In this episode of Teacher Mindset with Marisa E, I sit down with educational leader and author of You Have a Story to Tell, Bridget Gengler, for a powerful conversation about supporting new teachers, preventing teacher burnout, and creating stronger classroom connections through social-emotional learning. If you’re a new teacher feeling overwhelmed, exhausted, or questioning whether you’re “doing...

What if the only thing standing between you and the life you want is a belief you’ve never questioned? In this inspiring episode, I sit down with Ndzaba Mngomezulu, artist and founder of Art Creators Academy, to talk about how he overcame limiting beliefs and rediscovered his creative calling. For years, Ndzaba believed that art was something he had left behind. Like many of us, he absorbed messag...

What if mindfulness didn’t have to mean sitting silently for an hour trying to “clear your mind”? In this conversation, I’m joined by Aaron Hendon to talk about meditation, stress, overwhelm, and practical mindfulness for real people — especially teachers. Aaron shares his personal journey into meditation and explains how mindfulness practices transformed the culture and performance of his real es...

If your classroom feels louder, busier, more emotional, more anxious lately... you’re not imagining it. In this episode, I sit down with Veronica to talk about mindfulness, emotional regulation, and the simple classroom practices that can help children feel calmer, safer, and more ready to learn. And before you think... “I do not have time for another thing” 😅 This conversation is actually about...

50 years of life… and these are the lessons that stayed with me. Some are simple. Some took me years to really understand. But all of them are real. If you’re reflecting on your own life a little lately, or just craving a grounded, honest conversation, then this one’s for you. Sending love and light, always 💛 Connect with me: ▶️ YouTube – Teacher Mindset https://www.youtube.com/@teacher_mindset...

Teacher to teacher… this one’s for you. After years in the classroom, I’ve learned a few things – mostly through trial, error, and those long days that don’t end when the bell rings. These are 10 teaching tips that genuinely helped me. If you’re tired, overwhelmed, or just need a reminder that you’re doing okay, this one’s for you.  You’ve got this. Truly. 💛 Connect with me: ▶️ YouTube – Teacher...

Money… if you grew up in the 80s like me, you didn’t talk about it so openly. So here’s my honest take. At 50, I’ve (finally!) learned a few things – some through experience, some through mistakes I’d rather not repeat 😅 I’m sharing 10 money lessons that shaped how I think about finances today. If you’ve ever felt unsure, overwhelmed, or just curious about doing things differently, you’re not alo...

Okay… this is not a “before and after” chat. This is my real story behind losing 30kg – the habits, the mindset, and the moments where I wanted to give up (and sometimes did). I’m sharing 10 things that actually made a difference for me. If you’re on your own journey, or even just thinking about starting again – this one’s for you. You’re not behind. You’re just on your path. Sending love and ligh...

Sooooo, I turned 50 this year and pulled together 10 of my favourite mindset shifts that changed everything. Helps now that I’m a mindset coach and seriously passionate about mindset.  If you’re in a season of questioning, growing, or just wanting things to feel a bit lighter – this is for you. You’ve got this. Sending love and light, always 💛 Connect with me:  ▶️ YouTube – Teacher Mindset https:...

Teaching can be incredibly meaningful… but it can also be incredibly overstimulating. I created this because I wish I'd had something like it to listen to after a full day of managing classrooms, solving problems, supporting students, answering parents, holding space for everyone else (there are too many things to list) Many teachers are like me - finishing the day feeling mentally and emotionally...

Teaching can be incredibly meaningful… but it can also be incredibly overstimulating. I created this because I wish I'd had something like it to listen to after a full day of managing classrooms, solving problems, supporting students, answering parents, holding space for everyone else (there are too many things to list) Many teachers are like me - finishing the day feeling mentally and emotionally...

Teachers are no strangers to stress — but when stress turns into burnout, it can impact your health, happiness, and even your students. In this episode of the Teacher Mindset Podcast, I talk with psychologist and educator Dr. Albert Bramante about breaking free from burnout, setting healthier boundaries, and stopping the cycle of self-sabotage. You’ll hear: The subtle warning signs of burnout you...

New to teaching? This episode is your survival guide. My guest, Robynne Esther — an experienced teacher, PBL expert, and workshop facilitator — joins me to share 10 essential tips for new teachers that will help you start strong, manage your classroom, and look after yourself in the process. Inside, you’ll learn how to: Build trust and connection with your students from day one Keep lessons simple...

In this episode of Mindset with Marisa E, I sit down with Steven Puri — a former Hollywood executive turned productivity visionary — who’s on a mission to help people feel good while doing great work. Steven is the founder of The Sukha Company, and he’s helping high performers, educators, and leaders access flow states through a nervous-system-based approach to productivity. We dive into: Why the...

𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide Teaching doesn’t have to mean sacrificing your mental health or personal life. In this video, I’m sharing practical tips on how to set clear, healthy boundaries as a teacher—without the guilt. 💛 If you’re feeling overwhelmed, stretched too thin, or constantly saying “yes” when you mean “no,” thi...

𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide Beat the Afternoon Slump (Teacher Edition!) 🍎☕ Struggling with that 3pm crash? As a teacher, I know how brutal the afternoon slump can be! In this video, I’m sharing the exact diet & mindset changes that helped me stay energized all day: ✅ Cutting back on sugar & optimizing hydration...

𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/mindsetguide In this podcast, I’m sharing the 3 powerful mindset shifts that completely transformed my life—both personally and professionally. Whether you're a teacher, coach, or someone on a journey of self-growth, these mental shifts will help you move towards your goals, boost confidence, and create lasti...

In this episode, Jessamyn, a school counselor and successful TPT seller, shares her journey of building a thriving TPT business and increasing her store’s visibility. She dives deep into the strategies she used to learn SEO, optimize her products, and utilize social media platforms like Instagram, Facebook, and LinkedIn to grow her audience and boost sales. Jessamyn offers valuable insights on how...

Join Dr Kai Mathews and Marisa as they explore the world of liberatory education and student-centered learning. Watch as they discuss the importance of creating inclusive and empowering educational environments for all students. How can we reimagine education to empower students and break systemic barriers? In this episode, we sit down with Dr. Kai Mathews, educator, researcher, and founder of The...

Are you carrying emotional weight from your students’ trauma? As a teacher or caregiver, you care deeply—but absorbing secondary trauma can be overwhelming. In this episode, Marisa shares powerful strategies to protect your emotional well-being while still being a supportive figure for those who need you. From energy protection techniques to practical mindfulness exercises, you’ll learn how to car...

In this video, we explore the power of drama and communication in education and how it can unlock confidence and creativity in students. Join us as we dive into the benefits of incorporating drama into the classroom and the positive impact it can have on student development. If you're looking to boost confidence and creativity in your students, this video is a must-watch! 🔔 Don't forget to SUBSCR...

In this video, learn the proven techniques for success in Inquiry-Based Learning from expert Robynne Esther. Dive deep into the strategies that will help you excel in this unique learning approach. 𝐉𝐎𝐈𝐍 𝐌𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘 𝐚𝐧𝐝 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐟𝐫𝐞𝐞 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐌𝐢𝐧𝐝𝐬𝐞𝐭 𝐆𝐮𝐢𝐝𝐞! 𝐡𝐭𝐭𝐩𝐬://𝐰𝐰𝐰.𝐦𝐚𝐫𝐢𝐬𝐚𝐞𝐜𝐨𝐚𝐜𝐡𝐢𝐧𝐠.𝐜𝐨𝐦/𝐣𝐨𝐢𝐧𝐦𝐲𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐇𝐞𝐫𝐞 𝐢𝐬 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐢𝐧 𝐦𝐲 𝐥𝐚𝐭𝐞𝐬𝐭 𝐬𝐞𝐫𝐢𝐞𝐬:  Sellers of Teachers Pay Teachers! If you are a rising se...