Tea With D

In this deeply personal episode of Tea with D , I reflect on a side-by-side photo of myself on my 2nd birthday and my 29th. Looking at that little girl made me realize something — she had no idea what life would ask of her. She didn’t know she would lose her dad at 22. She didn’t know she would find herself in relationships that weren’t meant for her. She didn’t know how much healing, growth, and...

Sometimes, the most powerful thing you can do is believe that everything will work out—even when you don’t know how or when. In this episode, I share personal stories about moments I thought I’d never get over, only to realize that everything happens as it’s meant to—for our growth and better alignment. Rejection isn’t the end; it’s a redirection. Every door closed makes room for a more aligned on...

In this episode of Tea with D , I unpack the backlash I received from participating in a lighthearted TikTok trend — and how it quickly spiraled into a wave of men attacking my appearance. I was called fake, rated with numbers, asked “how much,” and even told that “time is ticking.” All because I had the nerve to look confident. But this goes deeper than one video. Since I was a little girl, I nev...

This weekend was everything I didn’t know I needed — effortless laughs, deep conversations, and memories made with my people. The best part? We actually followed through. The plans left the group chat, and it reminded me how powerful it is to say yes — yes to showing up, yes to fun, yes to joy. In this solo episode of Tea with D, I’m sharing the lessons that came from simply choosing to go . I tal...

Breakups suck—but they don’t get to steal your glow. In this heart-to-heart episode of Tea with D , host Diane O'Canto dives into what it really means to reclaim your spark after heartbreak. From honoring your emotions and rediscovering your identity to rebuilding confidence, setting boundaries, and even reconnecting with your sensuality—this episode is your post-breakup blueprint for healing...

In this raw solo episode, Diane O’Canto opens up about a triggering moment that forced her to face something she’s been avoiding for years: unprocessed grief. After losing her father in 2019, Diane’s healing journey began — through anxiety, therapy, self-awareness, and countless lessons. But it wasn’t until a recent emotional spiral that she realized: she’s done a lot of healing… just not the kind...

From dominating the wrestling mat to navigating life-altering injuries, Brandon Betancourt’s journey is a testament to resilience, discipline, and reinvention. In this episode of Tea with D , we dive deep into the triumphs and setbacks that shaped him—from unexpected losses and career-ending injuries to finding new purpose in firefighting and stepping into the world of MMA. Brandon opens up about:...

The holiday season is a time for joy and connection, but for many, it also brings feelings of loss and longing. In this heartfelt episode, Diane shares her personal journey of navigating the holidays without her father. She reflects on the emotional complexities that surface when traditions shift, family dynamics change, and cherished memories feel bittersweet. Through candid storytelling, she exp...

In this heartfelt episode of Tea with D , Hailey Caine shares her inspiring journey from a challenging adolescence to becoming an advocate for domestic violence survivors. Hailey has proven that resilience and determination can lead to meaningful impact. From competing in the Miss America organization to using her platform to empower women, Hailey’s story is a testament to turning pain into purpos...

 In this inspiring episode, we sit down with Catrina Owens, a remarkable author, mother, advocate, and former foster youth who is committed to breaking the cycle of generational trauma. Catrina's journey is one of resilience, determination, and transformation as she navigates her path towards healing and advocacy. Join D in this enlightening episode as we explore the journey of self-fulfillme...

In this episode of TeaWithD, D dives deep into the world of imposter syndrome—a psychological pattern where individuals doubt their own accomplishments and have a persistent fear of being exposed as a "fraud." Despite clear evidence of their competence and success, people with imposter syndrome often attribute their achievements to luck or deception rather than their own skills and effor...

In this episode, we welcome Julie McGue, an accomplished author, memoirist, essayist, and columnist who delves into the profound themes of identity, family, and belonging. Julie's journey of self-discovery began at the age of 48, when a breast biopsy revealed gaps in her knowledge about her birth circumstances and medical history, due to a closed adoption. This revelation set her on a five-ye...

In this empowering episode, I delve into the profound wisdom of resilience and self-belief. Life throws curveballs, but it's how we respond that truly defines us. Join me as I navigate through the tough terrain of hardship, discussing how every setback is a stepping stone toward personal growth and transformation. Through candid anecdotes and insightful discussions, I will explore the power o...

In this powerful episode, Diane opens up about her personal journey of recovering from people-pleasing tendencies. She candidly discusses the struggles she faced in learning to say no, prioritizing her own needs, setting boundaries, and embracing discomfort. Throughout the episode, Diane sheds light on the telltale signs of being a people pleaser and offers valuable insights into the process of gr...

In this week's episode, we delve into the fascinating realm of intuitive and intrusive thoughts. Join us as we explore the stark differences between these two types of thoughts and learn how to discern and trust our intuition. D shares her ongoing journey of distinguishing between intuitive and intrusive thoughts, shedding light on the challenging moments she has faced along the way. From unr...

On Wednesday, January 24th I celebrated my 27th birthday and I thought it would be fun to share 27 things I've learned in my 27 years of living. I share small life hacks, mantras, my dos/dont's and a survival guide for 27 years of life. Buckle up Tealovers, I share in-depth stories and triggers that I've learned to manage on my journey to find me. Enjoy Tealovers xoxo! Interested in...

Welcome back Tealovers! Today I will be interviewing my eldest sister, Tricia Fung, Mother of three, Degree in Child Development, Married 27 years, lover of friends, family and anything fashion. Today's episode will highlight the concept of knowing you deserve more and moving throughout life as though you believe it. Tricia dives deep into her childhood and what it was like to be the child of...

In today's episode, Edit and I dive deep into her journey to becoming a life coach and how she helps her clients achieve alignment with their true selves. While discussing generational trauma, where it begins and how it affects us today. We touch on the topics of masculine and feminine energy and how to harness one over the other to create more balance in ones life. Today's episode is a...

Are you using alcohol to escape? Are you drinking to feel a void? Do social settings cause you to order another drink to feel accepted?  TeaLovers, welcome back to the TeaWithD Podcast. Today I have a VERY, I mean very special guest, my sister Nicole Leisle. With over 18 years of strategic marketing experience, she’s helped build teams and specializes in growth marketing. VP of Product Marketing a...

The Doulas Guide to Preparing for Your Birth (Breastfeeding, Birth Plan Dynamics, and Partner Support with Natalie Feil) Kicking off 2024 with the season of rebirth. What better way to start the first episode of the new year than by talking about new life and new beginnings aka pregnancy, birth, and motherhood? In today's episode, Diane interviews Natalie Feil, Certified Lactation Education C...

The reality is, social media is everyone’s highlight reel. We are showing our curated lives which often leads to comparison. Society has made us believe if we don’t have what the person we follow has, then we aren’t good enough. That simply isn’t REALITY, humans are multifaceted creatures and with that are their highs and lows. The highs are the ones we see in our feeds and the lows are the ones w...

In today’s episode I talk about the 4 year anniversary of my fathers passing 9/14/2019. I always say grief is weird, hard to explain but those who understand know the feeling of loss. A feeling like someone special is missing the party and we are secretly hoping they walk through the door but subconsciously know that won’t ever happen. Tea With D began because I needed a space to escape and expres...

Nothing changes unless we do. But PATIENCE is the key to success, often times we get discouraged that our manifestations are nowhere to be found. We get to the point where we want to give up because we think “what is the point”.  But imagine if we kept pushing and pressed the gas a little harder so that one day we realize that we are living in the manifestation we dreamed of. Diane talks about her...

In today's episode D gives some of her tips and tricks on harnessing some Main Character energy. By no means does this mean she has it all figured out 100% of the time, these are just some tools she's learned throughout her journey to heal her inner child. From taking back your power, to understanding yourself and claiming the role you were always meant to play. D shares her enlightening...

In todays episode Diane touches on the topic of jealousy amongst women.  Let’s be honest, we’ve all done it. Tearing someone else down to make yourself feel better. If you’ve ever sent your friend a picture of another girl to try to convince yourself she isn’t attractive, fake profiles, making fun of your ex’s new girl, hating the other women or tearing another female down… this episodes for you....