TCM chef Raphael

We live in a world where we aim to live healthy and yet we ignore science, wisdom and act rather idiotic. Here is my cynical podcast about modern nutrition and aging. How food choices in early age will benefit health later. #epigenetics from the perspective of #TCM and the #foodscience available today to #slowaging #nutritionfacts #nutrition #TCMchef #chefraphael #cancerawareness #digestion #brain...

Casual chat with Past Mayor of West Hollywood John D'Amico. Swerving from arthritis and Dupuytren's contracture to healthy lifestyle choices and learning that corn syrup is about as unhealthy as Maple syrup... John is aware of his family health history and keeps himself physically and mentally active. His lifestyle choices include voiding highly processed foods. Enjoy his sense of humor...

Doctor Richard Isaacson, M.D., spoke on CNN and made me ponder why research hardly ever includes categorizing people who participate by their eating habits. We have enough understanding to adapt to the fact that our brains are directly influenced by the foods we consume, the sounds we listen to, and the lifestyle choices we make. Pharmaceutical companies bank on the fact that they can profit more...

A fun and uplifting chat with Mrs Rita Thomas about working as Estate Manager/Butler in various HNWI households - a professional "DownTown Abbey" view from behind the scenes.  We 're keeping it light and chirp, since working on our level in this business, there is no chance we would burn a bridge, yet - our stories reflect a Billionair's lifestyle that often seems unrelated to...

Where does the carrot come from, and what was its original color? What is the other tuber related to the carrot?  From Dutch history to Shakespeare and the epidemiology of the word  orange. How did the Romans eat carrots, and what are the traditional Chinese medicine benefits of consuming carrots? Can you eat carrot greens? Are they healthy? I love discussing history and combining my podcasts with...

I'm using the recent confession of Mrs. Celine's dilemma to dive into the gut microbial household. Her admittance that she is suffering from SPS (stiff Person syndrome), a devastating effect not fully understood by modern medicine, could be linked to the damage done by eating an extreme regimen. Working as a private chef and having a good understanding of fusing the wisdom of traditional...

Kidney Stones come in a variety of forms and causes. With alternative methods modern medicine can be assisted by adjusting food and water intake and make renal deposits/problems more manageable.  Carmen is sharing her experience and how with Vinegar and parsley she has helped reducing and maybe even preventing further complications. www. TCMchef.com/blog

Introduction of TCM chef Raphael - my first PodCast!  Excited to talk about vitamins, the myth about consuming multivitamins and why juicing Celery has no scientific base for health benefits! www. TCMchef.com/blog