Talks with Tracy

Join Tracy and Shamanic Intuitive Michele Lundstrom as they discuss both the reasons that we feel stuck in our lives and how we can become unstuck. Michele will bring the Shamanic perspective to this discussion and share the ways that she guides people into transformative growth. How do we discover our life's purpose? Where do we begin when we are ready to transform our lives and live in our authe...

Have you ever heard of psychic superpowers being ignited after being struck by lightning? Join Tracy and special guest Michele Lundstrom as she shares her personal story of how her superpowers came into full force and being after she was struck by lightning that caused her die for several minutes. Michele is an incredibly gifted Shamanic Intuitive Channel, Intuitive Reader, Reiki Master, Empath Co...

Join Tracy and special guest Heather Roan Robbins, Choice-Based Astrologer, for an update on what is going on in the Universe. Heather is an absolute expert on reading and interpreting celestial signs. How can we use astrology to guide us on our journey of self-discovery, transformation and spiritual expansion? Heather has the answers!

As a gift to all of you exhausted moms out there, Tracy and special friend-to-the-show Suzy Woo (Energy Healer, Astrologer, Psychic Medium and more) discuss the challenges that come along with constant caregiving. Where do we carry the emotion attached with these challenges in our body? What strategies can we use for self-care? How do we maintain balance? All of this and more as Suzy guides us in...

Join Tracy and special guest Dr. Neil Boris, Circle of Security International trainer and program developer, as they discuss how early childhood experiences in relationship pave the road for our social and emotional development.  What is healthy attachment?  What does unhealthy attachment look like in children?  How can we ensure that our children are attached to us in a healthy way?  Dr. Boris an...

Toxic shame.  It is when shame moves from being a healthy feeling, to a person's identity.  An identity that revolves around the belief that one is flawed and defective.  We live in a society that is full of people who are drowning in the swampy muck of toxic shame.  Join Tracy as she discusses what toxic shame is, how it develops within a person, and how we can heal from it.  Let's bring light to...

Have you ever had the feeling that life has dimmed your light?  So often we have challenging, even traumatic, life experiences that cause us to develop beliefs about ourselves that are dark and unhealthy.  It can feel as though we have had our internal pilot lights snuffed out.  Join Tracy and friend-to-the-show Suzy Woo as they discuss how to reignite that beautiful, golden, glowing light that is...

Join Tracy as she discusses how not being our authentic self can lead to mental and physical illness over time. So often we have experiences that cause us to suppress our genuine feelings and needs. We end up living according to the expectations of others, we learn that it is not safe to express who we really are, what we really feel, what we really need. This done in the long term can create seri...

Join Tracy as she shares how, after four weeks of incredible guests talking about becoming unstuck in life, she gets stuck herself! Tracy candidly shares her experience with hitting a low point and describes how she used the information and tools shared in previous Talks with Tracy episodes to get herself unstuck. Tracy talks about using astrology, energy shifting, physical and spiritual cleansing...

Join Tracy as she visits with special guest Cody Weaving, who will share his experience with moments of "stuckness" in his life and strategies he has used to get unstuck. Cody does an amazing job of talking about clearing ourselves for the purpose of creating emotional, physical and spiritual health through the use of detoxification and nervous system regulation. He also brings a much-appreciated...

Tracy's quest to develop tools for getting unstuck in life continues with guest Lisa Adams, Psychic Medium (lisaadams444@gmail.com). Lisa will share her own experiences with feeling stuck in life. She will also offer suggestions for shifting stagnant energy and how psychic readings can be helpful. Join us for this inspiring conversation!

Tracy continues her quest to discover tools for overcoming the feeling of being "stuck" in one's life. Guest Heather Roan Robbins joins Tracy on this episode to share her own experiences of learning to move with the natural rhythms of life. Heather will share how we can use astrology to understand those rhythms and work with them rather than against them.

How do we go from just surviving, to thriving in a fulfilled life full of purpose and joy? It's the beginning of a fresh, new year. So many of us wish for great things to come but feel stuck in unfulfilling, unhappy lives, wondering what our purpose is, feeling lost. How do we break through the blocks that hold us back? Join Tracy and returning guest, the amazing Suzy Woo, as they answer these imp...

Join Tracy as she discusses and explores the often unbearable experience of grieving. What is it? Why does grieving create such suffering, mentally and physically? Why does it hurt so badly? What does neuroscience tell us about this process? There is no way around grief and grieving when we experience the loss of a loved one. We have no choice but to move through it. What can help us along in the...

It took Suzy Woo 9 years to forgive her abuser. How did she get to the point of forgiveness? Is it really necessary to forgive those who have deeply harmed us? Join Tracy and Suzy as they answer these important questions and discuss how we can achieve a life full of freedom, peace and joy. Suzy Woo is a metaphysician, psychic medium, spiritual healer, astrological guide (and so much more) who grac...

After 22 years of enduring horrific domestic violence, Suzy Woo bravely changed her life entirely. On this episode, hear her tell her story of suffering, escape, recovery and transformational healing. Suzy Woo is an international metaphysician, psychic medium, coach, spiritual healer, astrological guide and so much more. She is the founder of the Love Shouldn't Hurt non-profit organization and an...

Help!!!! Tracy turns to the amazing Heather Roan-Robbins, Choice-Based Astrologer, Spiritual Counselor and Author for answers to what is happening in the Universe. Our world seems to be overrun with fear and aggression. What do the stars and planets have to teach us about this time in history? Tracy and Heather also discuss how we can use astrology as a guide in our personal lives to reach our gre...

Only on Bold Brave TV!

Tracy and Ash answer viewer questions about narcissism and toxic relationships including: "How do we help our children deal with a toxic/narcissistic parent?"; "What can I say to a friend who is in a toxic relationship?"; and "How can I protect myself from the pain of feeling discarded?"

Join us for this incredible story of human healing and resilience. Kris Carriere shares her story of how she suffered for many years with severe illness that had her knocking on death's door. Kris will describe the amazing moment when she realized that true healing comes from within, and her journey back to health. She is the hero of her own story, truly inspirational.

So often a head full of trauma leads to significant physical injury. Join Tracy and guest, Ash Benavides, as Ash shares her experiences with traumatic brain injury. Ash shares how she came to experience the injuries and what it is like to live with an invisible disability, while also healing from trauma. This is yet another truly inspirational and candid discussion of how a lifetime of trauma can...

"My whole life has been built on three words, 'what the f***k'." Do you relate to this statement? If so, you have very likely experienced toxic relationships which leave you confused and feeling chaotic. Returning guest, Ash Benevides, and Tracy discuss what Ash means by this, as Ash shares her on-going experiences with narcissistic people and how, through her healing process, she has learned to p...

Tracy talks with returning guest Kaetie Howard, Reiki Master, who shares her life changing experience with Past Life Regression Hypnotherapy. Kaetie will also talk about the importance of trusting your inner calling and how easily life can take us off of our soulful path.

Tracy visits with the incredible Mark Johnson, Spiritual Hypnotherapist. Mark is a pioneering educator in the field. Mark is a returning guest who will be explaining the differences between past life regression hypnosis, quantum healing, and lives between lives hypnosis. Mark will also share some of the remarkable sessions he has guided in the course of his career in hypnotherapy.