Talking With Dr. Terrie - 180 Seconds To A Better You

Message #331 - My Week With IFS 09.12.2025 2:57 ↓

Listen to a few of the amazing things that happened to me (and for me) this week.

Message #330 - Do You Weigh Yourself? 08.12.2025 2:27 ↓

People are obsessed with weighing themselves...but they rarely pay attention to their mental weight

Message #329 - Weekly Roundup - Part 2 07.12.2025 2:48 ↓

More weekly listener comments

Message #328 - Weekly Roundup - Part 1 06.12.2025 2:57 ↓

Listener comments on the weekly messages

Messagae #327 - Choose Your Thoughts 05.12.2025 2:47 ↓

You can deal with the stress of the chaos our country is in by choosing the thoughts you wish to think

Message #326 - The 5 Whys 04.12.2025 2:56 ↓

Need to dig deep into an issue? Use the 5 whys

Message #325 - More Questions To Ask During The Holidays 03.12.2025 2:50 ↓

More questions to ask during the holidays to help someone who might be "down"

Message #324 - Questions for the Holiday Season 02.12.2025 2:41 ↓

Questions to ask someone you suspect isn't feeling that great during the holiday season - part 1

Message #323 - Weekly Roundup - part 3 01.12.2025 2:39 ↓

More listener comments

Message #322 - Weekly Roundup - part 2 30.11.2025 2:49 ↓

Listener comments

Message #321 - Weekly Roundup - part 1 29.11.2025 2:59 ↓

Listener comments

Message #320 - Think Both Inside AND Outside the Box 28.11.2025 2:57 ↓

Use the next 6 weeks to take care of yourself as well as others

Message #319 - Happy Thanksgiving 27.11.2025 2:59 ↓

Try these two things this year

Message #318 - People Remember How You Made Them Feel 26.11.2025 2:55 ↓

Pick a person of the month of even of 2025 and write about them. consider doing this each month in the upcoming year.

Message #317 - A Question To Ask Yourself 25.11.2025 2:52 ↓

When things seem to be going wrong, ask yourself this question.

Message #316 - Do You Have a Word of the Month? 24.11.2025 2:40 ↓

Starting with December (2025) let's each of us pick a word of the month. I know a lot of folks have a word of the year but this way we can get 12 more!

Message #315 - Weekly Roundup - part 2 23.11.2025 2:59 ↓

Part 2 of weekly listener comments

Message #314 - Weekly Roundup - Part 1 22.11.2025 2:46 ↓

Listener comments from this week's calls

Message #313 - Emmet Fox's Divided House 21.11.2025 2:57 ↓

It's time to do your yearly inventory and evaluate what did work and what didn't.

Message #312 - Start Your Thanksgiving Preparation Now 20.11.2025 2:20 ↓

Start creating a list of what you're thankful for now!

Message #311 - Letting Go - Metaphysics and IFS 19.11.2025 2:47 ↓

More on manifesting - this time i manifested letting go lessons

Message #310 - Don't Talk About Your Problems 18.11.2025 2:52 ↓

Don't be so addicted to talking about your problems. The universe will send you more of what you talk about. it doesn't know that it's NOT what you want. It doesn't understand "no".

Message #309 - Manifestation Monday 17.11.2025 2:49 ↓

Find out how i manifested the perfect house in San Antonio.

Message #308 - Weekly RoundUp - Part 2 16.11.2025 3:00 ↓

Weekly summary of Listener comments

Message #307 - Weekly RoundUp - Part 1 15.11.2025 2:49 ↓

Weekly summary of listener comments