Talking With Dr. Terrie - 180 Seconds To A Better You

Message #381 - The Absence of What You Want 28.01.2026 2:59 ↓

Pay more attention to the absence of what you want rather than having what you don't want

Message #380 - Cabin Fever 27.01.2026 2:59 ↓

Stuck inside? How is your brain reacting?

Message #379 - Mistakes 26.01.2026 2:58 ↓

Leadership and mistakes

Message #378 - Weekly Roundup - Part 2 25.01.2026 2:57 ↓

Weekly summary of listeners' comments

Message #377 - Weekly Roundup - Part 1 24.01.2026 2:58 ↓

Weekly summary of listener's comments

Message #376 - Recent Quotes 23.01.2026 2:59 ↓

Quotes from the last few weeks of weekly roundups. more to come this weekend

Message #375 - Practicing What I Preach 22.01.2026 2:58 ↓

Practicing What I preach and some reminders especially that it's Success Hotline's birthday

Message #374 - Create The Life You Want 21.01.2026 2:59 ↓

Don't talk about what has happened that's bad or what is happening that's bad. Talk about how you want things to be.

Message #373 - Don't Build Castles Where You're Just Resting 20.01.2026 2:59 ↓

Notes from a hoarder (me) .

Message #372 - Weekly Roundup - Part 3 19.01.2026 2:59 ↓

Summary of listener's comments

Message #371 - Weekly Roundup - Part 2 18.01.2026 2:57 ↓

Summary of listener's comments

Message #370 = Weekly Roundup - Part 1 17.01.2026 2:59 ↓

Summary of listener's comments

Message #369 - Thank the Little Things (and People) in Your Life 16.01.2026 2:57 ↓

Don't know what to do in this time of unrest? Start with what's all around you.

Message #368 - How Do You View People 15.01.2026 2:56 ↓

We talk about masterminds and also listening to what others have to say

Message #367 - Transformation 14.01.2026 2:57 ↓

Want to change? Leave the old you behind

Message #366 - Thank You All For Your Support 13.01.2026 2:49 ↓

The messages you left yesterday at my 1 year hotline anniversary were amazing and so heartwarming. I can't thank you enough.

Message #365 - What I've Learned in The Past 364 Days 12.01.2026 2:52 ↓

The hotline is 1 year old. Here's what I learned in that time.

Message #364 - Listen to Your Heart 11.01.2026 2:57 ↓

Ideally we all need to listen to and communicate with both our thoughts and our emotions. It's not easy but it will definitely improve your health. Pay attention to all of Dr. Gilbert's messages on relaxation to help this process along.

Message #363 - Sit With Your Pain 10.01.2026 2:57 ↓

Listen to the messages your pain is trying to get you to hear.

Message #362 - Facing Unwanted Circumstances 09.01.2026 2:38 ↓

You just have to face the unknown, the unwanted in order to forge ahead in life

Message #361 - Courage 08.01.2026 2:31 ↓

Courage is that quiet voice within

Message #360 - Final Recap of My Race 07.01.2026 2:34 ↓

Did i achieve my goals at this 6 day race?

Message #359 - What’s in a Record 06.01.2026 2:46 ↓

Does anyone really care if you break a record? People care about how you treat them more than any number in a record book

Message #358 - Have a Plan Behind Your Plan 05.01.2026 2:35 ↓

What do you do when your original plan doesn’t work?

Message #357 - The Race is Over But Not the Lessons 04.01.2026 2:59 ↓

I’ve finished my 6 day race and not it’s time to evaluate all that happened during the six days and see how that applies to life in general.