Talking in Spirals

30: In this episode, we dive deep into our love for thrifting and why secondhand shopping is more than just a budget-friendly choice — it’s a lifestyle. We share the why behind our commitment to buying used, our go-to thrifting tips for finding the good stuff, and some of our favorite secondhand scores over the years. Whether you're a seasoned thrifter or curious about getting started, this ep...

29: There have been a few heavy news weeks lately, so Maria & Brennan chat about how to protect their peace. How do we continue to show up, when do we speak out and when do we stay quiet? When is it okay to post something light and joyful, without it feeling like a betrayal of everything else in the world? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor, Flo...

28: What were we like in the beginning of the zero waste movement—were we insufferable? Yes, probably. Maria & Brennan chat about how the sustainability and slow living movement has changed over the last 10 years, and how habits have shifted. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor, ⁠Suri⁠ , who makes sustainable electric toothbrushes with recyclable, plan...

27: Maria & Brennan share their best money-saving tips to help survive the potential recession and current economic turmoil. These tips are also planet-centered and focus on using resources readily available to us. We will get through this together! We chat about utilizing YouTube, using what you have, and replacing shopping hobbies. Leave a comment with your best money saving tip! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

26: In this Earth Month special, we dive into how you can make a real impact by joining local community organizations, reconnect with nature, and embrace sustainable living. Whether you're looking to volunteer, build a greener lifestyle, or simply find new ways to appreciate the environment, this episode is for you! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor,...

25: We've lost the plot. Overconsumption is not normal, but instead has been normalized. In this episode, Maria & Brennan break down a video that shares the effects of overconsumption on young people. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor, Aerflo , who makes a carbonation water bottle that transforms still into sparkling water. Use the code SPIRALS15 t...

24: We are continuing from the last episode by doing a deep dive into the products we genuinely love and use daily in our kitchens and homes. We're sharing our go-to brands that align with our values. Curious to explore these brands for yourself? Tune in, take notes, and check out the links in our show notes to support ethical, sustainable, and high-quality products! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with us⁠⁠...

23: Although Brennan and Maria often discuss anti-consumerism, today’s episode is a deep dive into the products we genuinely love and use daily in our bathrooms. From personal care and skincare to shower essentials, period products, and even bidets—we're sharing our go-to brands that align with our values. Curious to explore these brands for yourself? Tune in, take notes, and check out the lin...

22: Contrary to popular belief, you can walk out of your house and spend time with your loved ones, without spending money! In this episode, Maria and Brennan share ideas on how to spend time with your friends and family in ways that are low waste and little to no cost. We also throw in some commentary about reading, Maria's unwind time, and cults. So, the usual. ⁠⁠⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠⁠⁠...

21: In this episode, Brennan and Maria dive into setting intentional routines and goals for the new year. From creating daily habits that align with your values, to making conscious choices about how you spend you money, we discuss practical ways to make 2025 your best year yet. Whether you're looking to stay on track with your New Year's resolutions, or seeking inspiration to live a more...

20: Brennan & Maria close out season two discussing the results of the 2024 presidential election in the United States and how to move forward. ⁠⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠⁠ Want to sponsor Season Three? Email TalkingInSpirals@gmail.com

19: Vote for people and planet, donate to hurricane relief funds, and also reduce food waste. Maria & Brennan chat all about ways to reduce food waste and preserve food, from stepping foot in a grocery store to composting in your backyard. ⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor, ⁠ ⁠⁠Souper Cubes⁠⁠ Want to sponsor the next episode? Email TalkingInSpirals@gmail.com

18: The holidays generate more waste & overconsumption than any other time of year. Let's chat all about how to celebrate the holidays between October and January a little more sustainably. ⁠⁠Connect with us⁠⁠⁠ Shoutout to this episode's sponsor, Almond Cow —Brennan is a big fan and hopes you are too! Use the code BRENNAN25 to save on your purchase. Want to sponsor the next episode? Email Talk...

17: Maria & Brennan dissect the world of ecofriendly weddings and challenging traditional expectations surrounding the big day. From venues to favors, flowers and more, we chat about aligning values with wedding celebrations, while also minimizing environmental impact. ⁠Connect with us⁠⁠ Shoutout to this episode's sponsor, Everly , who makes sustainable candle refill kits—Maria & Brennan a...

16: Let's chat all about positive life changes we've made in our 20s to set us up for success! Some of these changes have helped us get through some tough times & burnout. ⁠⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor,  ⁠W&P⁠ , who makes beautiful, sustainable swaps. Use the code  SPIRALS15  to save on your purchase. Brennan loves the reusable silicone bags &amp...

15: This one gets a bit emotional and a bit vulnerable. TW: Body Image, Eating Disorders, Health Anxiety, Mental Health. Take care of yourselves, and feel free to skip 🫶🏻 We discuss our individual journeys struggling with body image throughout our lives, and how we have begun to heal. ⁠⁠⁠⁠Connect with us⁠⁠⁠⁠⁠ Shoutout to this episode's sponsor, ⁠ ⁠Souper Cubes⁠ Head to our ⁠Instagram⁠ to ent...

14: The housing crisis, sourdough bagels, and the unrealistic standards set by internet tradwives—the perfect combo! Join us as we do a deep dive into the rise of traditionalism as two people who are both trying to live more self-sustainable lives. Tradwives Video by Abbie Richards ⁠⁠⁠Connect with us⁠⁠⁠⁠ Shoutout to this episode's sponsor, ⁠ ⁠Magic Mind⁠ 🌎 Use our code SPIRALS20 to save on yo...

13: Let's chat about the expectations placed on women to conform to beauty standards! We discuss the "Hot Girl Hamster Wheel," overconsumption, double standards and money spent. ⁠⁠Connect with us⁠⁠⁠ Shoutout to this episode's sponsor, ⁠ Magic Mind 🌎 Want to sponsor the next episode? Email TalkingInSpirals@gmail.com

12: All about our never-ending journey to sustainable financial wellness. Maria & Brennan break down the steps they take to ensure financial wellness with climate friendly banks, high yield savings, mortgages emergency funds, debt payoff, investing & more. They also chat about gardening, and the rise of far right traditionalism, ya know. Lot's of fun stuff. ⁠Connect with us⁠⁠ Shoutout...

11: TIS is back for season two—chatting all about building a community, with some chaos of course. Brennan & Maria catch up on life updates and talk all about Mango Season and their Oura Ring obsessions. Get ready for an in-depth conversation about: - The overlap of building a community & sustainability - How to make friends as adults - Buy Nothing Groups & Coworking Spaces - The Death...

10: Join Maria & Brennan for their last episode until the summer, chatting all about approaches to sustainable fashion. We chat all about thrifting, fast fashion, clothing made to fit all stages of life, clothing swaps, online secondhand shopping and more! That's a wrap on season one! Let us know what you loved and didn't love for season one, and what you want to see from us in season...

9: We have some life updates, some general earth month commentary, and chat about how to spot greenwashing. We also talk about: - Amazon's Second Chance program - Sourdough bread & discard pizzas - Maria's recent project - Gram update 😻 -Why we're called Talking In Spirals Connect with us

8: How we practice imperfect environmentalism in our day to day lives. We talk about: - Maria's easy sourdough bread recipe - breaking a no buy year buying a kindle - things we do and don't do as imperfect environmentalists Connect with us: linktr.ee/TalkingInSpirals

7: All about budgeting, resets, Brennan's "When Did I Last" list, and more shenanigans. Oh yeah, and climate change. We talk about: - climate change impacts we personally experience in New York and Florida - this year's lack of snow, last summer's heat wave - how we deal with climate anxiety as environmentalists Connect with us: linktr.ee/TalkingInSpirals

6: In this episode we chat all about homemade kitchen restocks, why we do them, how we do them, and the transition to an ingredient-based household. We also get deep, discussing our relationships with food and diet culture. This episode is sponsored by The Blue Bag! Use the promo code: 101E2Q36 to take 10% off for Talking in Spirals listeners. https://www.amazon.com/stores/TheBlueBag/page/235A0A76...