Take A Pause with Shweta & Sudeep

Money plays a vital role in our lives, impacting various aspects of our well-being and opportunities. While it is essential to recognize that money alone does not guarantee happiness or fulfilment, it undeniably provides a foundation upon which we can build our lives. By understanding the importance of money and managing it responsibly, we can strive for financial stability, secure our basic needs...

Did you know - There is an universal law based on cause and effect, which suggests that every action we undertake, whether physical, verbal, or mental, generates corresponding consequences. Our past and present actions shapes our future, isn't it? This is "KARMA" which is derived from the Sanskrit word meaning "action" or "deed." Karma serves as a reminder that our actions matter and that we are i...

Isn't giving up so easy at times? We give up because we might not have got results for something that we had worked hard for a very long time. We might give up because we thought that the end result of some project should have been according to what we did think while we started that project. We might give up because we gave love in a relationship but it didn't reciprocate the way we expected it t...

How do you start your mornings? What is the first thing that you do after you get up? If you check your phone, could you consider not touching any gadget for the first 1 hour after you get up? If checking your phone is very important due to some liabilities, you may want to finish that priority task and then you may not touch your phone for the next 1 hour at least. An ideal morning routine could...

Continuing from part 1 of this episode.... we did ask you a question that what qualities you posses which help you lead your home management, workplace or business? In the second part of this episode we discuss two more world famous leaders and their inspiring life stories and we have explored what qualities in these world famous leaders help them to soar high in whatever they have done yet. Yes,...

"A boss has a title but a leader has people." - Simon Sinek Throughout history, individuals have attempted to capture the formula for what constitutes a great leader. Leadership or the ability to lead could be a naturally born talent that one might already posses and with time and experience it could be enhanced within individuals too. Some of us are leaders while some of us are followers who inte...

It is truly cited - Jealousy is like you drinking poison and hoping for the other person to die. Yet, jealousy is an emotion that any human would feel naturally. Every time you feel jealous or envy, introspecting within would be an appropriate step to understand what is it that you are exactly jealous of. Once you know what you are jealous of, it could be a tangible or a non-tangible accomplishmen...

In this episode we are talking about guilt which is an uncomfortable emotion you feel when you believe that you are responsible for something that offended or hurt someone else. Guilt can be legitimate – you may have made a mistake and you regret your words or actions, causing you to feel guilty. Now when you feel guilty, you doubt your actions, thus breaking your confidence and releasing cortisol...

We humans feel happy when there is progression in any section of our life. Now, when we talk about progression, it is always abided by change. Now whether this change is in your favour or not, is a relative condition. We have thrived and survived the world only because of our ability to adapt to changes since the evolution of mankind. The world changes radically around us and as we live our life e...

Have you ever wondered what is the best source of power you have? Something which nobody can ever take away from you? Is it money? Is it your house? Is it your car? Is it your partner? Think harder...It is the KNOWLEDGE that you have accumulated over time. Knowledge is the most valued source one can ever have. Knowledge has the ability to conquer the world. At whatever age you are right now, never...

“People who are not angry are better quality people” have you heard that before? This cannot be true because anger is just another emotion and we all feel it. But just because somebody gets more angry or expresses anger in a reactive way, would it be fair to label him/her as an 'angry person'? What differs between people is the mode of expressing the anger. Someone might be reactive while someone...

Does it occur to you that someone stole something from you on a Monday which made you angry on Tuesday. On Wednesday that person returned what he stole. Now, that someone compensates you for any disadvantage occasioned to you for not having had that thing for two days; offers additional gifts to show the good will; apologizes for the theft as a moment of weakness; and finally, promises never to do...

Responsibility is the ability to accept a situation along with its consequences. We often show that we are responsible but most times we seek our convenience. Responsibility is not how you present yourself from the outside but it comes from mental and emotional strength - the ability to act in a situation. It does occur to us at times that we should have acted upon a certain situation that we expe...

Beliefs are those convictions that we trust are true. Beliefs are deeply rooted in the psyche of an individual. Beliefs maybe conscious or unconscious. We all have many beliefs which we are not consciously aware of. Beliefs generally tend to either empower or disempower us. Every time you conclude you can't do something, it is because you do have a limiting belief in that section of life. Beliefs...

How amazing it would be if life is as rhythmic as the beats of any song! Would you agree if we say only you have the capacity to make it as rhythmic as you want it to be? We often consider music, listening to songs, attending music concerts to be done only when we are at leisure. However, if you add music everyday to your life, all the stress of your life gets subtracted. It would be a great idea...

Being judgemental is understanding and concluding any situation from only one's point of view. Thinking this doesn't make you a good or a bad person. Most of the times, we humans are engrossed in our own life and that leads us to judge things from only our point of view. The fact is, there is lots going on in everyone's life and even though we communicate transparently with each other, yet we woul...

Fear, insecurity, being scared, anxiety... these emotions often erupt within us because we either are thinking too much in future or we are procrastinating what needs to be done right now. The more we disown all the actions necessary to be taken right now, we will feel more fearful and thus it leads to a insecure and fixed mindset life. Every time you feel these emotions which are considered to be...

What is passion? Is it something that drives you everyday? Is it the base of your skills and hobbies? Is it a speciality that makes you unique from every other person? We would define passion as something which incepts from deep within every individual, forces you to take action accordingly and ultimately makes your life happy and content everyday. If you are a passionate person, there are more ch...

Life is game of power. Either we want to become powerful or we follow whoever is powerful. Power persuades our decisions in life and makes us do things which we might not truly want. History has proved that mankind has always been in pursuit of power and this power itself has been the sole reason of destruction. In everyday life, we show power through different identities, posts, and relationship...

We are, the way we are born. Why are we born like this? Why do I look like this? Why am I not tall enough? Why do I not meet the beauty standards? Why is my skin colour not fair? These type of questions bother us as humans, which is very natural because we have many influences around us. But, a successful life, a happy life and a blissful one starts with this first step - I accept myself, I love m...

We humans are social beings. Our evolution has always been with social bonding, relationships, social integrity and we have thrived into a society. Relationships occasionally could also load you with burden of responsibilities but what a life it would be if we don't reap all relationships that help us exist as a human. We all have a natural tendency to create an inner circle of people. These are t...

The whole gist of human existence is about giving and passing on the knowledge to the generations to follow. In today's era, giving could be: being resourceful through materialistic items, using your skills to serve or through non-materialistic things like giving happiness, appreciation, love, compassion or empathy in your company. But when you don't have enough tangible or non-tangible things; co...

Obviously, there is a difference between a theoretical entrepreneur and a practical one. Entrepreneurs are their own bosses and they are often tend to make hard decisions. Being a boss has its own con which is working hard every moment and most importantly never loose your motivation. You will always have many people giving opinions and suggestions but we are responsible for our actions and hence...

L. Ron Hubbard has quoted, 'Man thrives oddly enough only in the presence of challenging environment,' We humans have evolved over time only because of hurdles. If the need of light and warmth was not needed the first spark of fire would have never be found. Challenges are beneficial to us as they push us out of our boundaries and make us step out of our comfort zones. Comfort zones are the bigges...