Tag Up with LT

In this special 100th episode, LT sits down with her fabulous friend, Devon Cook, co-host of the podcast Hockey Style with Devon and Megan , to look back on an incredible journey from an intuitive download on her living room couch to five years of meaningful conversations, personal growth, and community building. LT reflects on the pivotal moments that shaped the podcast, the lessons learned along...

In this episode, LT shares an update on her whole-person health journey, walking through the symptoms that prompted her to seek answers and the steps she took to explore potential root causes. LT discusses the testing that was performed, what the results revealed, and how those findings helped create a more complete picture of her overall health. She also shares the next steps she is taking and hi...

A special BONUS episode of Tag Up with LT! We’re taking you inside the Enchanted Makeovers She Is Your Neighbor event for a LIVE podcast recording featuring inspiring conversations with attendees, founders, and supporters who share their personal stories and connection to the mission. Terry Grahl, founder and CEO of Enchanted Makeovers, has dedicated her nonprofit to supporting women, children, an...

LT sits down with Jennifer Tilton, founder of The Channeled Baker, to explore her extraordinary path as an intuitive chef and medium. With more than 20 years of professional culinary experience rooted in the pastry kitchens of Metro Detroit, Jenn shares how her lifelong passion for food evolved into a deeply spiritual calling. From healing retreats to intimate Sunday Suppers, she creates soul-nour...

LT sits down with founder of AMITY Coworking and Shawn & Co Design, Shawn Calbus, as she shares her journey from designing Amity to owning it and growing it from a struggling business into a thriving, profitable community. We talk about balancing the roles of creative and CEO, navigating client relationships, and the mindset shifts that shaped her path as an entrepreneur and designer.  We expl...

Step into this Nature Walk Guided Meditation with LT , recorded in real time along her favorite trails at Cranbrook House and Gardens , where she invites you to get outside, move your body, and check in with yourself. With upbeat, inspiring music guiding your pace, LT walks alongside you sharing her unfiltered, intuitive thoughts as she takes in the beauty around her and tunes into what’s coming u...

In this solo episode, LT shares a real-time update on both business and life lately. From Q1 reflections to what’s in motion including an upcoming podcasting workshop, planning her 100th episode celebration, and getting back into in-person networking. She gives a behind-the-scenes look at building momentum this season. On the personal side, LT opens up about her whole-person health, summer travel...

LT sits down with psychic medium, Charise Jacobs’, to talk about her path into divine guidance which began in her early teens, when a natural sensitivity to energy, metaphysics, and intuition first emerged. What started with exploring religions and then obtaining her first tarot deck, it quickly evolved into a deeper calling using spiritual tools as a language for self-awareness rather than predic...

LT sits down with renowned love and relationship coach Leah Mitchell affectionately called the “goddess of love” by her clients. Leah shares her transformative approach to modern dating and relationships. At the heart of her philosophy is the PheroGlow Method, a powerful framework designed to help women reconnect with their authentic feminine energy, elevate their self-worth, and naturally attract...

LT sits down with Jennifer Locke as she shares her journey into the world of writing and ghostwriting, revealing how her passion for storytelling evolved into a mission to help entrepreneurs and thought leaders bring their ideas to life. She breaks down the common misconception behind “I’ll just write it myself,” explaining the often-underestimated complexity of structuring, refining, and completi...

LT sits down with intuitive Enneagram and life coach, Melissa Kircher, to discuss how discovering the Enneagram transformed her personal journey and led her to help others better understand themselves. Melissa shares how her work combines intuition with the powerful Enneagram framework to guide individuals toward deeper self-awareness, clarity, and personal growth. She explains what the Enneagram...

LT sits down with Laura Gardner , founder of Local Style Chips — the bold and flavorful chip brand inspired by the iconic foods of Chicago. What started as a deep-down dream to build something of her own didn’t fully ignite until Laura was unexpectedly let go from her corporate job. Instead of seeing it as the end, she chose to see it as her beginning. With grit, heart, and relentless hustle, Laur...

LT sits down with binge eating and overeating coach Amber Abila , a Certified Integrative Change Worker trained in the latest neuroscience of how the brain changes. Amber shares how she went from being a secret binge eater to becoming a confident, empowered eater—and how others can do the same. Drawing from both her professional training and her personal journey to food freedom, Amber explains how...

In this solo episode, LT dives into why she chose to take a proactive, prevention-first approach to her health — and what it looks like to partner with a functional medicine doctor to optimize longevity and whole-person wellness. Rather than waiting for symptoms or settling for “you’re fine” lab results, LT decided to dig deeper. She walks us through her initial consultation, the powerful question...

In this solo episode, LT dives into the art of protecting your energy and explores the key differences between high-frequency connections and trauma-bonding dynamics. She unpacks how these relational patterns impact the nervous system, why some interactions leave you feeling expanded while others feel draining, and how to discern the difference in real time. LT also breaks down what it means to cu...

LT sits down with decorator, storyteller, and the creative force behind The Gratz Life, Vanessa Chaverri-Gratz, which is a lifestyle brand devoted to timeless design, layered living, and the beauty found in everyday spaces. What began as a creative outlet to share her life has evolved into a full-time career built on connection with a growing community that values character over perfection and mea...

LT sits down with the Gene Keys Guide, Laurie Hill, for this insightful conversation around this transformative tool that helps individuals unlock their true potential and navigate their life’s purpose. Laurie guides others on their journeys of self-discovery, offering insights and encouragement along the way to help apply this knowledge in daily life. She helps bring awareness to the energetic im...

LT sits down with the Producer and Host of The Inner Capital podcast, Kate Nicole, to chat about her money story, mindset, and mastery to help you unlock your greatest asset – the one within. Kate dives into redefining wealth, strategies, and mindset shifts that turn inner growth into outer success. She shares her personal journey on breaking down old belief systems like decoupling money to self-w...

In this solo episode, LT sits down to reflect on what she discovered when she stepped away from all social media platforms for 7 days over the holiday break. She did not scroll, post or lurk and what started as a simple break turned into a reset for her focus, creativity, and mental clarity. If you’ve ever felt overwhelmed, distracted, or stuck in the scroll cycle, this episode will give you an ho...

LT sits down with Intuitive Meditation Guide, Eileen Rose Miles, and she helps individuals discover their inner peace and acceptance through meditation. Eileen is a gifted Insight Timer meditation guide and offers a virtual Meditation Teacher Training program, dedicated to creating more Intuitive Meditation Guides by supporting people finding their voice, trusting their presence, and confidently s...

In this solo episode, LT is wrapping up 2025 with a deep dive into the Tag Up with LT podcast data analytics, internal transformation, and reflections shared with her community. In addition, she talks about her transition from the corporate world to full time entrepreneurship as the founder of LT Lifestyle Management with business highlights, lessons learned, personal and professional goals for 20...

LT sits down with Rachel Girodano, who is a producer, digital content creator, storyteller, and author of her new book, Santa’s Secret Wishing Coin. Producer Rachel Giordano has over 30 years of experience in television and radio industry and has embarked on her new journey of self-publishing. She walks LT through the entire process, steps on how to achieve an abundant mindset, strategies for navi...

LT sits down with Teah Iosebashvili, founder and CEO of Four 1 Five, which is a consulting firm specializing in fractional marketing leadership for professional services and companies of all sizes to elevate their brand, generate demand and drive revenue. With proven solutions, Teah’s process is designed to bring clarity, momentum and measurable impact without the fluff. She is passionate about se...

LT sits down with Kate Milligan, founder and CEO of 1 Girl Revolution, which is an award-winning nonprofit multimedia organization that is dedicated to highlighting the stories of everyday women and girls who are changing the world through their lives. The 1 Girl Revolution mission is to inspire you, challenge you, and help you to see – your value, your purpose, and your power to change the world....

A special BONUS episode of Tag Up with LT! We’re bringing you to Sweetwater Florals annual Wreathfest event, created by Kalin Sheick, with a LIVE podcast recording featuring fourteen women and the one and only Santa Claus. Attendees and vendors shared with LT their favorite holiday traditions, tips for staying grounded and present during the season, and what non-material gift would they give to ev...