TABOO

In this episode I want to challenge the collective blanket we live under - the collective dream so thick and so ubiquitous that we cannot see or feel it, yet quite probably is smothering the life and vitality out of us. I transverse what is the meaning of safety, our obsession with fixing ourselves, and challenging what we know about what it takes to heal.

Originally recorded December 17th, 2025. Published in spring of 2026. Some important aspects of coming out of this experience intact.

Originally recorded November 12, 2025. Published in spring of 2026. Well friends, it's just gotten crazier! How do we deal with it all?

As per the NEW poddy format, I'll be releasing episodes I've been recording but haven't had the capacity to edit/add the intro. I hope you enjoy this new "raw" style of pod. In this episode, recorded February 23rd 2026, I want to talk about so-called "virtue signalling" and the weaponization of therapy speak.

A lil bonus episode I recorded March 22nd 2026 for SPRING! Like the sun shining through the collective fog, a little hope for humanity in this episode :) Enjoy!

Well friends, I've finally decided to publish an episode! Sorry for the wait and more about that in this episode where I talk about why it's taken me so long to upload (and yes it has to do with a simplified format to the poddy that will hopefully mean more regular episodes). I also talk about why our approach to healing trauma is part of the problem ... and what we can do instead. Enjoy t...

In this episode I dive into the liminal - what happens when our dreams die and honouring the dead.

In this episode I wanted to share some of my own Big Red Flags for recognizing and avoiding toxic spiritual practices (and practitioners) and how to better hone our sense of unapologetic trust (in ourselves).

In this episode I'm talking about the current state of the world and why maybe our current state of mental health is a totally valid experience - one perhaps we shouldn't be so quick to medicate (or meditate) away.

In this episode I talk about better ways we can look at trauma, how black and white thinking (so pervasive in our society right now) is actually a trauma response (and not boundaries) how we can better navigate the messiness of life. Welcome to Season 2! xo, jenn

We all think we know what boundaries are right? And we either have too weak ones or struggle with maintaining them or feel that that they get disrespected by others. This episode might make you think about "boundaries" in a completely different way. Just in time for the holiday season ... your dose of what it means to have "healthy boundaries". xo, Jenn A SPECIAL NOTE: This episode will be the las...

Therapy is a good thing right? Then how come after over 100 years of therapy, we seem to be more lonely, isolated, disconnected, anxious, and depressed? Exploring and asking questions about the world of self help.

A deep dive into what it means to build a community worth participating in ... This episode was originally recorded several weeks before but it's a topic I've been wanting to talk about since before I started the podcast. Enjoy, Jenn Here is a link to the blog post I mentioned: abundance And another recent piece of writing I think is also relevant to the topic at heart: displacement

In this episode we are talking about money, abundance culture, and its impact on our planet, our psyches, our communities, and more. Just in time for the most consumer driven season of the year!

My nickname as a teen was "slow-mo". Little did I realize what a gift my slow nature has given me - however in this fast paced Western culture, not without challenge of course. In this episode, I want to honour the gift that is slowness - a much needed balm for a world of overwhelm. Join me in rediscovering the mystery that is the great rhythm of the natural world.

In today's episode I break down the Myth of Normal ... why we are so damn attached to the idea & where did "normal" even come from?

Limiting beliefs? Fear limiting you from living "your best life"? Well ... maybe not. Maybe you're just an ethical human with a healthy conscious.

Getting beneath the current of what's "good", "bad", "appropriate", unethical. There is a lot more that lies under this conversation besides shame & blame, and why do we feel the need to appropriate? Resources mentioned in this episode: Kimberly Ann Johnson Interview w/Stephen Jenkinson

We need to talk about Death - in a culture that denies, or views death as a disease we will one day find a cure for. This is a juicy & necessary episode and we dive deep. Enjoy. Resources: ~ Stephen Jenkinson’s book Die Wise ~ Griefwalker Documentary

Get ready for this rant style episode where we get into the core of discontent in our society (and what the hell we can do about it). Also, in this episode, I say "community" a lot. lol.

The episode I was scared to record (for real) but is necessary to share. Because if not now, when?

In today's episode, exploring this narrative that your sense of "worth" is at the core of how much or how little money you make. Let's dissolve more of this manifestation BS, shall we? Enjoy, Jenn

In this episode, I get real about shame (this is the TABOO podcast after all) and a few of the sneaky ways our subconscious programming comes from internalized shame ... and of course, what it means to be a "good" person, and environmentalism. It's a ride. Hop on!

What makes someone or something legit, or gives them credibility? Has social media killed credibility? Let's chat ...

One of the biggest causes of discontent and anxiety in our society today? That you're not "living your purpose", that you're not "living the life you're supposed to live". Let's explore, shall we?