Geeta Lal MD
Surgical Ergonomics
This podcast will discuss everything relating to surgical and procedural ergonomics i.e. the people, ideas and technology that will help enhance your physical wellness and career longevity.
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Beyond Wellness: Building Institutional Support for Surgical Ergonomics with Dr. Geeta Lal 05.10.2026 18:04
Episode Details In this episode of the Surgical Ergonomics Podcast, Dr. Geeta Lal discusses one of the questions she hears most often: How do I get my institution to take surgical ergonomics seriously? While individual strategies such as improving posture, stretching, exercising, and taking microbreaks are important, sustainable surgical careers require more than individual effort. The workplace e...
From Pain to Prevention: The Story Behind a Surgical Exoskeleton with Dr. Daniel Kim 21.09.2026 32:32
Episode Details: In this episode of the Surgical Ergonomics Podcast, Dr. Daniel Kim shares his personal journey with the physical demands of operating and how his own experience with neck and back strain ultimately led to the development of a surgical exoskeleton. He shares how early prototypes evolved, the challenges of designing a system that surgeons would actually want to wear, and why address...
From RULA to AI: Measuring Ergonomic Risk in Surgery with Dr. Ali Golabchi 07.09.2026 32:01
Episode details: In this episode, we explore how ergonomic risk can be measured in surgical and procedural environments, and why simply asking surgeons whether they are experiencing pain or discomfort may not tell the whole story. About Our Guest: Dr. Ali Golabchi is the Chief Technology Officer and Director of Research at EWI Works International, Inc., Western Canada's leading ergonomics an...
Beyond the OR: How Sociotechnical Systems Can Transform Surgical Safety and Clinician Well-Being with Dr. Abigail Wooldridge 24.08.2026 36:23
Episode details: In healthcare, patient safety and clinician well-being are often approached as individual responsibilities. But what if many of the problems we face are actually shaped by the systems in which we work? About Our Guest: Dr. Abigail Wooldridge is a human factors and ergonomics researcher whose work focuses on sociotechnical systems, team performance, and improving outcomes in health...
Team Ergonomics: How Better OR Teamwork Can Reduce Injury and Improve Patient Safety with Anesthesiologist Dr. Fahad Alam 10.08.2026 40:24
This episode of the podcast is sponsored by NekSpine. You can learn about them and schedule a demo via https://nekspine.com/nekspine-special-offer-surgical-ergonomics-podcast/ Disclosure: NekSpine is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Episode details: In the operating room, ergonomics is often viewed as an individual responsibility—adjust your po...
Understanding Myofascial Pain, Trigger Points, and Referred Pain with Neurologist Dr. Hannah Park 27.07.2026 39:09
Episode Details: Many surgeons and proceduralists live with chronic neck, shoulder, jaw, or headache pain without realizing that the true source may lie elsewhere. In this episode, I sit down with Dr. Hannah Park , fellowship-trained headache neurologist and founder of Park Your Headache , to explore the fascinating world of myofascial pain. Hannah shares her deeply personal journey from aspiring...
When Injuries End a Surgical Career with Otolaryngologist Dr. Melanie Seybt 13.07.2026 48:25
This episode of the podcast is sponsored by Smart Step Surgical LLC. You can learn about them and schedule a demo via https://www.smartstepsurgical.com/blogs/news/surgical-ergonomic-podcast-promotional-discount Disclosure: Smart Step Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. They also provide our podcast listeners with a discount (20%), so we...
How Lighting Affects Performance, Fatigue, and Musculoskeletal Health in the Operating Room with Visual Ergonomist Dr. Hillevi Hemphala 29.06.2026 40:34
This episode of the podcast is sponsored by Sunoptic Surgical. You can learn about them and schedule a demo via https://sunopticsurgical.com/surgicalergonomics/ Disclosure: Sunoptic Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. When we think about surgical ergonomics, we often focus on posture, equipment, and operating room setup. But what if...
How Basic Interventions Can Improve Ergonomics With Pediatric Otolaryngologist Dr. Deborah Kacmarynski 15.06.2026 41:15
This episode of the podcast is sponsored by Sunoptic Surgical. You can learn about them and schedule a demo via https://sunopticsurgical.com/surgicalergonomics/ Disclosure: Sunoptic Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Dr. Deborah Kacmarynski, is a Clinical Associate Professor in the Department of Otolaryngology-Head & Neck Surger...
How Hospital Leaders and Professional Societies Can Drive Improved Ergonomics with Surgeon-Executive Dr. David Berger 01.06.2026 35:35
This episode of the podcast is sponsored by Smart Step Surgical LLC. You can learn about them and schedule a demo via https://www.smartstepsurgical.com/blogs/news/surgical-ergonomic-podcast-promotional-discount Disclosure: Smart Step Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. They also provide our podcast listeners with a discount (20%), so we...
The Hidden Toll of Veterinary Medicine with Dr. Sara White 18.05.2026 41:02
This episode of the podcast is sponsored by Sunoptic Surgical. You can learn about them and schedule a demo via https://sunopticsurgical.com/surgicalergonomics/ Disclosure: Sunoptic Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Dr. Sara White is a veterinarian and has worked in mixed animal, small animal, shelter medicine and High-Quality, H...
OR Ergonomics from the Anesthsiology Perspective with Dr. Christopher Perkes 04.05.2026 49:16
Dr. Christopher Perkes is an Anesthesiologist at Trillium Health Partners in Mississauga, Ontario, Canada. His non-clinical pursuits have included serving as an Anesthesia Medical Director (Quinte Health), Premesis Inspection Committee member for the College of Physicians and Surgeons of Ontario, and delivering a Canadian Anesthesiology Society presentation on Ergonomics for the Anesthesiologist....
OR ergonomics from the scrub technologist perspective with Ms. Jeannette Wagner 20.04.2026 34:57
This episode of the podcast is sponsored by Smart Step Surgical LLC. You can learn about them and schedule a demo via https://www.smartstepsurgical.com/blogs/news/surgical-ergonomic-podcast-promotional-discount Disclosure: Smart Step Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. They also provide our podcast listeners with a discount (20%), so we...
How exoskeletons can improve ergonomics in the OR with Dr. Jackie Cha 06.04.2026 35:03
Dr. Jackie Cha is the Patricia Flatley Brennan Assistant Professor in the Department of Industrial and Systems Engineering at the University of Wisconsin – Madison. Her research focuses on measuring physical human-robot interactions, particularly in healthcare environments, to improve worker performance, safety, and system efficiency. Her team investigates applications of robotics – both surgical...
Ergonomics for otolaryngologists and incorporating ergonomics into daily work with Rhinologist, Skull base surgeon and Physical therapist Dr. Raewyn Campbell 23.03.2026 44:26
This episode of the podcast is sponsored by Q-optics. You can learn about them, the special rates they are offering for podcast listerners and schedule a demo via : https://q-optics.com/pages/surgicalergonomics-drlal Disclosure: Q-optics is a paid sponsor and the affiliate link above supports the podcast at no cost to you. It also provides you with a discount and a giveaway to listeners of the po...
Developing a new ergonomic retractor with Trauma and Critical Care Surgeon Dr. Ramon Cestero 09.03.2026 38:02
This episode of the podcast is sponsored by PearsonRavitz Insurance. You can learn about them and schedule a consultation on my website at: https://pearsonravitz.com/surgicalergonomics/ Disclosure: PearsonRavitz is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Episode details: Dr. Ramon Cestero is a Professor of Surgery at UT Health San Antonio and a nationa...
Surgeons as elite athletes with musician and exercise physiologist Mr. Gil Spitz 23.02.2026 42:42
This episode of the podcast is sponsored by PearsonRavitz Insurance. You can learn about them and schedule a consultation on my website at: https://pearsonravitz.com/surgicalergonomics/ Disclosure: PearsonRavitz is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Episode details: Mr. Gil Spitz was originally a classical musician and shifted his focus to ergonom...
Why loupes are hurting your neck and what to do about it with pediatric ophthalmologist Dr. Donny Suh 10.02.2026 47:43
This episode of the podcast is sponsored by Q-optics. You can learn about them, the special rates they are offering for podcast listerners and schedule a demo via : https://q-optics.com/pages/surgicalergonomics-drlal Disclosure: Q-optics is a paid sponsor and the affiliate link above supports the podcast at no cost to you. It also provides you with a discount and a giveaway to listeners of the po...
Building A Smarter Surgical Step with Pediatric Neurosurgeon Dr. Jennifer Quon 26.01.2026 33:57
Episode details: Dr. Jennifer Quon is a pediatric neurosurgeon at the Hospital for Sick Children and an Assistant Professor at the University of Toronto. She is also the Co-founder and Chief Medical Officer of Smartstep Surgical LLC. Dr. Quon completed medical school at Yale School of Medicine and neurosurgical training at Stanford Hospital. She did her pediatric neurosurgery fellowship at the Hos...
Introduction to Cognitive Ergonomics and the OR Black Box with Dr. Patricia Trbovich 12.01.2026 41:06
This episode of the podcast is sponsored by Q-optics. You can learn about them, the special rates they are offering for podcast listerners and schedule a demo via : https://q-optics.com/pages/surgicalergonomics-drlal Disclosure: Q-optics is a paid sponsor and the affiliate link above supports the podcast at no cost to you. It also provides you with a discount and a giveaway to listeners of the po...
Designing your practice to optimize physical wellbeing with Oral Maxillofacial Surgeon Dr. Erin Sheffield 30.12.2025 43:39
This episode of the podcast is sponsored by Q-optics. You can learn about them, the special rates they are offering for podcast listerners and schedule a demo via : https://q-optics.com/pages/surgicalergonomics-drlal Disclosure: Q-optics is a paid sponsor and the affiliate link above supports the podcast at no cost to you. It also provides you with a discount and a giveaway to listeners of the po...
Thinking outside the box and operating smarter with Dr. Philip Haigh 15.12.2025 40:20
This episode of the podcast is sponsored by Q-optics. You can learn about them, the special rates they are offering for podcast listerners and schedule a demo via : https://q-optics.com/pages/surgicalergonomics-drlal Disclosure: Q-optics is a paid sponsor and the affiliate link above supports the podcast at no cost to you. It also provides you with a discount and a giveaway to listeners of the po...
Healing from MSK injury and Advocacy with Minimally Invasive Gynecologic Surgeon Dr. Kimberly Kho 02.12.2025 54:48
This episode of the podcast is sponsored by Smart Step Surgical LLC. You can learn about them and schedule a demo via https://www.smartstepsurgical.com/blogs/news/surgical-ergonomic-podcast-promotional-discount Disclosure: Smart Step Surgical is a paid sponsor and the affiliate link above supports the podcast at no cost to you. They also provide our podcast listeners with a discount (20%), so we...
How underlying conditions can predispose to MSK injuries with endocrine surgeon Dr. Amanda Laird 17.11.2025 41:50
This episode of the podcast is sponsored by Q-optics. You can learn about them and schedule a demo via : https://q-optics.com/pages/surgicalergonomics-drlal Disclosure: Q-optics is a paid sponsor and the affiliate link above supports the podcast at no cost to you. It also provides you with a discount and a giveaway to listeners of the podcast, so we hope that it is a win-win! Episode details: Dr....
How Physical Therapy Can Help Work-related MSK symptoms with Barbara Van Gorp 03.11.2025 33:02
This episode of the podcast is sponsored by PearsonRavitz Insurance. You can learn about them and schedule a consultation on my website at: https://pearsonravitz.com/surgicalergonomics/ Disclosure: PearsonRavitz is a paid sponsor and the affiliate link above supports the podcast at no cost to you. Episode details: Barbara Van Gorp is a clinical specialist with Iowa Orthopedics, Sports Medicine &...
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