Superior Chiropractic & Rehab Radio

Walking

Blue zones are areas around the world that have demonstrated higher life longevity!

Here are 4 steps to improve your balance as we age! Wanna learn more? Click the link below to book a discovery visit! https://SuperiorChiropracticRehab.as.me/newpatientexam

Summer is a time for fun and outdoor activities but it can also be a time for aches and pain. Learn how chiropractic care can help you during the summer months!

Dr. Emily is a pediatric and pregnancy chiropractic physician at Southern Spine & Rehab in Marion, IL. Dr. Emily's goal is to encompass a family chiropractic practice. She enjoys treating a variety of patients and specializes in prenatal, postnatal, pediatric care as well as serving the general public. Listen to her journey and how she can help your pregnant mommas and kiddos stay active, strong,...

Weightlifting is a physically demanding sport that can take a toll on the body. From muscle strains to joint pain, weightlifters often experience a range of injuries and discomfort that can hinder their performance. Learn how chiropractic care can help you stay active, strong, and healthy without drugs or surgery.

People want their back pain to go away yesterday. But the body doesn’t work that way. Listen to learn more.

In this podcast, we explore how chiropractic care can help with sciatica.

Baseball players just like any other athletes deal with overuse injuries daily. Chiropractic care is great at fixing those chronic aches and pains long term!

Soccer is no different than any other sport. It requires running, jumping, twisting, and turning often at high speeds resulting in injury. Learn how chiropractic care can help

CrossFit has become more popular in recent years. Chiropractic care is a great way to help you stay in shape for competition!

The professional athletes Dr. Polen works with put their bodies through intense physical strain and stress. Listen to how chiropractic can help you stay healthy and on the field!

Joyce Stewart is a counselor, holistic energy healer, lightworker, spiritual teacher and mentor, and author. She has a master’s degree in clinical social work. Joyce began her career as a traditionally trained psychotherapist but soon realized all she was doing was giving people tools to manage their symptoms. Since Joyce believed in a healing God, she went on a search to find what really healed p...

Headaches are a common complaint that can range from mild to debilitating. However, many people do not realize that their headaches may be caused by neck pain. This is why it is important to understand the connection between headaches and neck pain and how chiropractors can help. Visit our website today to learn more!

Neck pain is a common problem that affects many people, but did you know that your daily habits might be to blame? From poor posture to stress, there are many factors that contribute to neck pain. In this podcast, Dr. Polen will discuss the daily habits that can lead to neck pain and how chiropractic care can help. Click here to learn more!

Neck pain is a common issue that affects many people. Whether it's caused by poor posture, injury, or underlying medical conditions, neck pain can be both frustrating and painful. Despite its prevalence, there is a solution that many people are not aware of: chiropractic care! Visit our website today to learn more!

Christina is a Registered Dietitian-Nutritionist and a Certified Intuitive Eating Counselor. I received a Bachelor of Science in Nutritional Sciences–Dietetics from Rutgers University. She went on to receive my Master’s degree in Health Communication shortly after. She take an integrative approach to nutrition counseling, using tools like mind-body awareness and self-compassion in combination with...

Neck pain is a common issue that affects many people. Whether it's a result of poor posture, injury, or underlying medical conditions, neck pain can be both frustrating and painful. Fortunately, chiropractic care at Superior Chiropractic & Rehab can help!  Click here to learn more!

Stiff necks can be frustrating. Learn how Dr. Polen helps with a stiff neck every day!

At Fuerza, Dr. Sam & Dr. Jose aim to do things differently. They encourage physical activity and will never discourage you from pursuing your athletic goals. They use scientifically validated, evidence-based treatments to solve their clients' health problems. They provide one-on-one care so their clients get our full attention during the entire visit. They ensure their clients get the time and att...

Motion is lotion and making sure your spine moves properly is HUGE!

The Exercise Coach approach is safe, effective, and efficient for people of all ages and fitness levels. Their proven Personal Training programs rely on decades of experience, the best available scientific evidence, and signature strength training technology found at hundreds of Exercise Coach locations worldwide.  Click here to learn more!

Your body’s brain-body connection is essential for healing!

90% of new year resolutions fail before February start. Usually, there’s not plan in place to keep at it. A goal without a plan is a wish. Listen now to learn how to install a SMART goal for your new health goals for 2023!

Coach Myles is the coach and owner for the Central Illinois Cougars for the past 20+ years! Hear what makes him different and how he built a winning culture!