Sunshines Club

Can you feel completely insecure inside even when the world is praising you? What does "fake confidence" actually look like? And how do you maintain deep, loyal friendships when your lifestyle is unpredictable and constantly changing? In this 15-minute conversational flow, we’re peeling back the layers on building real self-trust and how your environment filters the people around you. Ge...

This episode is about pushing limits, rebuilding confidence, and discovering what you are truly capable of when life tests you. While working full-time as a model, Marie-Louise trained for a marathon through difficult periods of her life, balancing intense training, nutrition, recovery, sleep, pressure, setbacks, and moments of self-doubt. She still chose not to quit. Our episode with Marie-Louise...

Behind the dream life was a mind trying to adapt the pressure of it all. Shawna is sharing the emotional reality behind being a model and a student, moving alone across the world at 18, anxiety, panic attacks, control, and the journey back to herself. This episode explores learning to understand and regulate emotions, and slowly regaining control over the mind through self-awareness. Because the d...

In this episode, we talk about experiencing stress in the modeling industry: the fast rhythm, the transitions, and everything that comes with it. We share how we personally navigate these moments, what helps us stay grounded, and how we’ve learned to better listen to our bodies along the way. A gentle and honest conversation about finding balance, building self-awareness, and taking care of yourse...

In this first episode, we take you back to where it all began. We share our personal stories, how we met in the modeling world and what led us to create Sunshines Club together. We open up about the challenges behind high-demanding careers, the moments that shaped us, and why mental and physical health became such an important focus in our lives. This is the start of honest conversations, real exp...