Sundays With Wendy

Mindfulness 02.05.2021 18:35 ↓

Elyse and Wendy discuss how to be mindful when everything is always changing.

Go with the Flow! 21.04.2021 19:51 ↓

Elyse and Wendy discuss how "going with the flow" can lead to a rich and fulfilling life. Also, check out www.peaceoutportal.com, mentioned in this podcast.

Transformation 17.04.2021 23:52 ↓

Elyse and Wendy discuss transformation through grief.

Holding the Space 09.04.2021 23:25 ↓

Wendy and Elyse discuss the tender spaces around grief and holding the space for others.

Curiosity & Rituals 24.01.2021 34:58 ↓

Elyse and Wendy discuss how being curious opens life's doors.  They also discuss favorite rituals that help keep life feel healthy, balanced, interesting, and fun!

Feeling Stuck? Listen to this! 16.01.2021 19:36 ↓

Elyse and Wendy talk about why we get stuck and what to do about it.

Reiki: A powerful form of healing 10.01.2021 27:24 ↓

Elyse discusses the healing modality Reiki with Wendy, a Reiki Master.

Happy New Year 2021! 01.01.2021 33:36 ↓

Elyse and Wendy talk about a bizarre visit to a doctor and a trip to New York.

Pilates: It's not what you think! 21.12.2020 25:32 ↓

Elyse and Wendy discuss Pilates and how it offers so much more than just simple exercise.  

Meditation: You can rely on it 11.11.2020 18:00 ↓

In this episode, Elyse and Wendy discuss the power and transformative nature of meditation.

Trusting Your Intuition 06.11.2020 24:05 ↓

In this episode,  Elyse and Wendy explore the gift of intuition.  

Let It Be 01.11.2020 34:28 ↓

In this episode, Wendy and Elyse discuss how, even after tremendous loss,  one can pick up the pieces, put one foot in front of the other, and come to a place of peace. 

It was Never about the Cancer 22.10.2020 1:08:05 ↓

On this episode, Wendy discusses when her son, Ben, was first diagnosed with Neuroblastoma and the need to record the story in writing. She also talks about the pivotal role integrative medicine and the healing arts played during his treatments and how she turned her experience into motivation for helping others by creating the Benjamin Goldberg Foundation.