Sunday Lunch

We chat about our upcoming Saturn returns, the hotness levels of various World Cup teams, and Lena Dunham's memoir 'Famesick'. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

You asked, we answered. Back with one of our fan favourite episode formats: audience questions! Share your own financial, legal, and/or romantic advice via murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

It’s the most wonderful time of the year! Ahead of the 98th Academy Awards this evening, we present our Oscars predictions episode. By Monday morning, we’ll know which Sunday Lunch hosts owes the other a bottle a wine for most correct predictions…

Rounding out the month of love with talk of first dance songs and the state of the rom com! What are your top three rom coms? Share them via murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

Happy New Year, Lunchables!! We present to you our ins and outs for 2026. Do you have any predictions for the year ahead? We'd love to hear them! Share them via murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

We share crushes, hotness levels, and thoughts on several leading men, including Othello and Tom Cruise. Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

Our friends/fellow cinephiles/bonafide filmmakers Winford Collings and Liyema Speelman joined us in the Sunday Lunch studio to talk about their co-directed feature film ADAM (2025), available to stream on Showmax. Winford: https://www.instagram.com/winfordcollings/ Liyema: https://www.instagram.com/____llspeelman/ Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraini...

We're back on the airwaves, chatting Oscars and Executive Orders! Share your fave recent Trump quote to murrayandzahra@gmail.com. Richard Brody on the Oscars: https://www.newyorker.com/culture/the-front-row/an-oscars-night-divided-against-itself Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

Happy New Year, lunchies!! To kick off 202THRIVE we present to you our ins and outs for the year ahead. (Plus, in-person recording alert!) Thank you so much for listening to Sunday Lunch last year--we love putting out this podcast and can't wait to send more episodes out on the airwaves this year. Do you have any predictions for 2025? We'd love to hear them! Share your visions via murrayandzahra@g...

No, not another BRAT episode—this time Murray dispatches from his journey over the rainbow, with a pitstop in Winkie, to report on hit musical Wicked's big-screen adaptation. Plus, updates on haircuts—all strictly entre-nous, of course. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

Zahra never misses, Murray makes a public appeal for a boyfriend, and together they answer listener questions on BRAT summer, featuring Kamala Harris on the remix. The ‘feral 25-year-olds’ making Kamala Harris go viral on TikTok: https://wapo.st/4gKR6BY What do you think comes after BRAT summer? Share your thoughts via murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substa...

We're back with an episode in which we field questions from our fans! You asked us about wtf a consultant does, geo-politics (barking up the wrong tree luv), approaching gym crushes (definitely more suitably qualified to answer this question), and more! You were also jonesing to hear our thoughts on BRAT Summer and the Kamala Harris/Tim Walz remix—which we didn't get to—but we promise to d...

We conference call with Akha Manjezi—one half of the new podcast Pink Notice and developer behind the genius music and podcast sharing app Shared —on gyming, podcasting, and Nic Cage's personality! Send your feedback, lifting tips, and cease and desist letters to murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining...

In this episode, we catch you up our professional developments, political matters of national importance, and Ryan Gosling. Sunday Lunch brings you insights on culture, politics, and crushes once a month. Share your praise and/or complaints to management at murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: htt...

In this episode, we recap last Sunday's Oscars (plus Murray's burgeoning crush on 'American Fiction' director, Cord Jefferson) and discuss British titans of Photoshop (Kate Middleton) and playwriting (Shakespeare). Sunday Lunch brings you insights on culture, politics, and crushes every third Sunday of the month. Send tips about #kategate or directions for Murray's lifestyle ch...

Find us elsewhere! Murray: https://murrayhines.substack.com & https://www.instagram.com/medeatraining Zahra: https://touchscreen.substack.com

Sorry, we were taking a nap, what did we miss? Sunday Lunch is officially back, bringing you insights on culture, politics, and crushes every third Sunday of the month. In this episode we talk ‘hairism’, Tom Cruise, and an auto-theory of masculinity. Share your thoughts on the quadrant, or anything else, at murrayandzahra@gmail.com. Find us elsewhere! Murray: https://murrayhines.substack.com Zahra...

Hear ye, hear ye! Lunchables, we're back! We've moved our seventh season of the podcast from cross-country to trans-Atlantic distance. Stay for hearty servings of deviled eggs, Zahra's craving for the old country (Woolworths), and Murray's dishing on drama from the world of chess grandmasters. For seconds, soon, we'll be reviewing Martha Argerich's Chopin recordings. As always, do write us at murr...

We're back with an episode of our quote unquote fortnightly podcast, in which we review 'Everything, Everywhere, All At Once' - a vehicle for the gorgina Michelle Yeoh and for art that resonates with the mayfly, maximalist, melancholy of our time. Tangents include Joaquin Phoenix's Wikipedia page, the phrase "the whore of Babylon", and Jameela Jamil's bayang; albums under review are Rosalía's 'MOT...

We're back with an episode on homophobic dogs , people vs their social media personalities, and Zahra's foray into TikTok. Plus, a review of Pulp's sexy and sentimental 'Different Class'. In a fortnight, we'll be reviewing Rosalía's 'MOTAMAMI' and James Blake's 'Assume Form', so listen along, Lunchies! Have an album you'd like us to review? A topic you'd like us to wax poetic on? Get in touch at m...

Darling listeners, we're rounding out a week of takes on the Osc*rs with our own two cents! We discuss Anthony Hopkins' autism, the erotics of The Slap, plus the night's most notable crimes: the robbing of Dame Olivia Coleman and Ms Kirsten "Kiki" Dunst! For all our fans of felons, we get into Ezra Miller's crusade against karaoke renditions of 'Shallow'. Finally, we share the spotlight with two a...

We're back from our hiatus in our cabin in the woods (plus an extra week delayed because Z uploaded this late - sorry Lunchies!!). We catch you up on our lives, offer our perspective on trends in cottagecore, and review Alice Phoebe Lou's flop era album 'Child's Play. Next episode we'll be reviewing Smokey Robinson's 'Being With You' and FKA twigs' 'Caprisongs'. Do you want to break free from the...

We're back with another episode! We share our thoughts on the Oscar noms, as suggested by a fan of the pod, before moving into a conversation about womanhood, Wedwo -ing oneself, ageing, and self-pity. Stream Mina's Studio Uno if you know what's good for you. We'd so love to hear from you — you can email us recommendations for our future discussions at murrayandzahra@gmail.com Murray's newsletter...

Your favourite bicoastal working gorls are back with an episode on that elusive concept of work/life balance, recent New York Times acquisition Wordle, and our favourite new Olivia Coleman vehicle, 'The Lost Daughter'. Do you dream of freedom? Of motherhood? Of guessing the Wordle word on the first try? We'd love to hear about these dreams and anything else you'd like to share with us at murrayand...

We’re back with the first episode of our newest season and with two of our favourite lads, boyfriend of the pod Angelo and dear friend Ben, both of Crush of the Week fame! We review what we deem in and out for the year ahead. Be sure to share your trend forecast at murrayandzahra@gmail.com