Suga, Spice & Errythang Nice

for the last episode of Season 2 I had to give y’all a IRL & IRT. Things are changingggg hunny, and I’m here for it! I love you all and I’ll be back once summer is over. Time for me to touch some grass and shake my….anointing 🫶🏽 Song of the week: Hold Up x Sasha Keable

failure is never fun, but it will happen. you might as well get really comfortable with her bc failure is here to stay! this week I’m reflecting on Pastor Mike Todd’s Fresh Failure sermon. get into all the gems! Song of the week: Where You Go I Follow x Justin Bieber & friends Sermon: https://youtu.be/6UjBMW9793M?si=f3YTfzGxFrI3lF-L

Happy Spring! Just like the season, there’s some new beginnings for Start in Faith. Tune in to hear about all the new (ad)ventures and ideas your girl is cooking up. The fun part: you’ll get to be apart of some of these new things! Song of the Week: Walk Like This x Flo

My first ever interview with my bestie for the restie Moné Pulley aka MoDaBraider. She’s dropping gems and sharing her journey. Tune in for a good kiki! Song of the Week: Apparently x J. Cole (picked by Mo) Book with Mo so you don’t look crazy this spring/summer: Ig: @_baddiebando For the month of April if you use code “April” you’ll get $25 off your style

the delicate balancing act of showing up for yourself and honoring your feelings

It’s a great time to be a woman. Enjoy my reading of some of my fav poems by Rupi Kaur Song of the Week: Chosen x Madison Ryann Ward

Even when you’re in a good place you can still have some questions about w.t.freak is going on. I just needed to rant a little. It’s good to get stuff off your chest. Song of the Week: Jesus, sometimes i…. x Sondae

These last couple months have called for me to have a level of faith that I’ve never had to have before. Listen to my take on faith and why I’m choosing to push through.

Stop dating for the plot. It’s stupid. Thanks for coming to my Ted Talk 🫶🏽 Song of the Week: These are the Days x Lauren Daigle and Blessing Offor

We’re going to be unlearning and learning some things today, okay! Have you ever stopped to think about your mindset with money? Do you think about how the people in your life can open doors for you that will make your life so much easier? We’ll start thinking, about it today, chile. I’m glad I’m able to share some of the gems I’ve been learning recently, curtesy of Tia Rivera. Get these gems whil...

Happy Black History Month! This week has I reflected a lot on my place in this world. Hear my opinions on a viral Substack article that addresses the overconsumption on overexposure of Gen Z on social media. I debate if I even want to keep my social media and how the digital world makes me feel.

Your girl has turned 23. With my age comes wisdom. Tap into these gems. Trust me you need them.

Happy New Years and Happy Anniversary to SSEN! We’re back with Season 2 and chileeeeee the tea is tea-ing! I’m really excited for this new season and new journey. I’m launching my business Start in Faith today! I want to help other people believe that ANYTHING is possible for them. This is just the beginning! Head over to our website to join the chat: https://startinfaith.com Song of the week: Ann...

Spotify Wrapped don’t got nothingggg on this end of year recap, okay!!! Join me and guest Moni Meechi as we talk about some of the suga and spice of 2023. This is the last episode of 2023. Thank you to all who listened and supported me on my journey back this year. Merry Christmas. Happy New Years. We’ll be back January 12, 2024 🧡 Song of the week : Huh What x Moni Meechi Follow Moni Meechi on al...

Cute aesthetic pictures are not enough to help you reach your goals. You need to WRITE YOUR VISION DOWN. Watch how it changes your life. This episode is dedicated to the man who believes in me and has blessed me more than he knows: Mr. Calvin Edward Coleman III. I love you 🫶🏽 Song of the week: Closer x Goapele

Trust in God. Trust in yourself. Trust that your life will turn into something beautiful. Song of the Week: Trust in God x Elevation Worship

Eat as much as you want. Don’t text your ex. Enjoy the people who love you most. Happy holidays 🧡

Do you want to get well? An infamous question by Jesus that you need to ask yourself Sermon recommendations: Lame Excuses - Pastor Robert Madu https://youtu.be/C2apzUafKz0?si=qkWPPGxrd1LlZxG- Between Yes & Next - Paster Mike Todd https://youtu.be/85uWNWXZlN0?si=DZ3MnZYqjpRLNYj6 Song of the week : Greatest Gift x Jorja Smith (ft. Lila Iké)

We’re not going into 2024 the same! Let’s change our mindset and our habits.

Know that you are loved, even if you don’t love yourself. Song of the week: Know that you are loved x Cleo Sol

anxiety can be scary, overwhelming, and all consuming. Let me pray for you. Song of the Week: Wait on You x Elevation Worship and Maverick City Music

Are situationships really that bad? This week I am giving my unfiltered and unpopular opinions about relationships. Touching on topics from young love, situationships, and the negative effects that romantic relationships have on us at a young age. This week’s song of the week: Situationship x Snoh Aalegra

Hi! I know y’all missed me. I missed you all too. After over a year I’m back, and I plan on actually staying this time. Catch up with me as I explain what’s new, why I stopped the podcast, and why I’m back. We’re on a new journey now and I’m super excited! So let’s go ahead and get into the nitty and they gritty!

The 1973 landmark case Roe v. Wade has now been overturned. Here are the facts. "And since we all came from a woman Got our name from a woman and our game from a woman I wonder why we take from our women Why we rape our women, do we hate our women? I think it's time to kill for our women Time to heal our women, be real to our women And if we don't we'll have a race of babies That will hate the lad...

Baby, this summer we are free from the bad men and toxic relationships! Tune in as I list all the men that I am sick of seeing me and my gworls crying over.  Wipe them tears and get outside. The streets are calling!!!!