Stopping Together

In this bonus episode of Stopping Together , host Rich Wilson reflects on the key insights from the series and highlights the support available for people who want to stop smoking. Across the series we spoke with: • Comedian Kev Mud about the real experience of smoking and addiction • Elaine from Your Health Torbay about the health benefits of quitting • Psychotherapist Gabriella Clarke about prac...

In this episode of Stopping Together , host Rich Wilson speaks with Gabriella Clarke , a psychotherapeutic counsellor specialising in addiction and behaviour change. Gabriella shares practical techniques that can help people stop smoking and break long-standing habits. Topics include: • Why smoking becomes a habit• Understanding triggers and cravings• How behaviour change works• Replacing smoking...

In this episode of Stopping Together , host Rich Wilson is joined by Elaine from Your Health Torbay , who explains the real health impact of smoking and the benefits people experience when they stop. We talk about: • What smoking actually does to the body • The long-term health risks • What happens when you stop smoking • How quickly the body begins to recover • What support is available locally i...

In the first episode of Stopping Together , host Rich Wilson speaks with comedian Kev Mud about smoking, addiction, and the reality of trying to quit. Kev shares his personal experiences with smoking, vaping, and addiction, alongside stories from his life and comedy career, including his journey through homelessness and recovery. This honest and often funny conversation explores: • Why people star...

Thinking about quitting smoking? You’re not alone. Stopping Together is a new podcast and video series hosted by comedian Rich Wilson , featuring honest conversations with people who have experienced smoking and addiction, alongside health professionals and therapists who share practical advice to help people stop smoking for good. Across this short series we explore: • Why people start smoking •...