Stop Feeling Like Shit Podcast

What happens when your hormones are affecting your mental health—but your providers aren’t communicating? In this episode of Stop Feeling Like Sh t*, Tiffany and Joe from Buckeye PMR dive into the powerful connection between endocrinology and psychology, and why treating the body and mind as separate systems can leave patients feeling frustrated, overlooked, and stuck. From thyroid disorders and h...

GLP-1 medications have transformed the weight loss conversation, but they're not a shortcut to lasting success. In Episode 91, Tiffany and Joe from Buckeye PMR sit down to discuss the often-overlooked ways people can unintentionally sabotage their weight loss journey while taking GLP-1 medications. This honest conversation explores why weight loss is never one-size-fits-all and how the biggest bar...

In Episode 90 of  Stop Feeling Like Shit , we’re having the conversation so many women silently struggle with—but rarely talk about openly: female sexual dysfunction. Low libido, pain during intimacy, hormonal changes, exhaustion, stress, body image, medications, motherhood, relationship strain… it all plays a role, and women are too often told their symptoms are “normal” or simply brushed aside....

In this episode of  Stop Feeling Like Shit , we’re diving into a topic that most men are dealing with—but almost no one is talking about: sexual dysfunction. From low libido and performance issues to the deeper root causes most doctors overlook, we break down what’s really going on in the male body. This isn’t just about sex—it’s about hormones, stress, lifestyle, and overall health. We’re pulling...

In this episode, we break down one of the most powerful tools for evaluating hormone health before starting therapy—the DUTCH test—and why it can offer deeper insight than standard blood work alone. For those navigating perimenopause, hormone levels can fluctuate significantly throughout the menstrual cycle, making traditional blood testing harder to interpret without precise timing and expertise....

In this episode, we’re answering your most asked questions — from constant fatigue and bloating to hormone imbalances, cortisol, weight loss struggles, and more. If you’ve ever felt like something is “off” but can’t quite figure out what, this episode breaks down the real physiology behind common symptoms and what your body might be trying to tell you. We dive into: Why you’re always tired, even a...

Your body isn’t broken — it’s stuck in survival mode. In this episode, we’re diving deep into the nervous system — and why so many people today feel anxious, wired, exhausted, and unable to truly relax. We break down the difference between the sympathetic (fight or flight) and parasympathetic (rest and digest) systems, and how chronic stress can keep your body locked in a constant state of surviva...

In this episode, we break down one of the most talked-about (and misunderstood) topics in functional medicine: methylation and the COMT gene . What does it really mean to have a methylation gene variant? How common is it? And what’s the difference between being a “warrior” vs a “worrier”? We dive into: 🧬 What methylation is and why it matters for brain chemistry, hormones, detoxification, and car...

In this episode, we’re breaking down one of the most misunderstood genetic topics in wellness: the MTHFR gene mutation and what it actually means for your health. Did you know that up to 40% of the global population carries a variant of the MTHFR gene? We dive into the two most common mutations — C677T and A1298C — and how they can impact methylation, homocysteine levels, cardiovascular health, en...

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If you are stepping into the wig world for the first time, it can be overwhelming -- but we got you! Our host, Daniela Korth, gathered all the questions she gets regularly about wearing wigs, working out in wigs, and so much more! If you are thinking about getting a wig, are struggling finding one or wearing one, or finding confidence again in your health journey -- this one is for you!

In this episode, we break down the science and real-world application behind Push Patch and the technology that makes transdermal supplementation possible. We dive into: ⚡ Iontophoresis — what it is, how it works, and why it allows nutrients, peptides, and compounds to absorb through the skin instead of the gut 📍 Placement matters — where to apply patches for optimal results, including guidance...

Welcome to Episode 82 of the Stop Feeling Like Sh*t Podcast, where we dive into the rapidly evolving world of biologic and regenerative treatments and how they may support healing in the body. In this episode, we break down: 🩸 PRP (Platelet-Rich Plasma) — what it is, how it works, and who benefits most 🧬 A2M therapy and its role in joint preservation and arthritis support 🧠 How biologics may in...

In this episode, we dive into the growing conversation around male hormone levels and why testosterone levels today are significantly lower than they were 20 years ago . From lifestyle factors to environmental exposure, we explore what’s driving this shift—and how it’s impacting men’s health. We break down: 📉 Why total testosterone levels have steadily declined over the past two decades 🧪 The di...

In this episode, we break down the most common mistakes we see with HRT (Hormone Replacement Therapy) in men —and why so many patients end up feeling worse instead of better. HRT isn’t just about “adding testosterone.” When mismanaged, it can destabilize the entire hormonal system , leading to new symptoms, shutdown of natural production, and long-term frustration. We discuss: ❌ Overexposure to t...

In today’s episode, we’re breaking down real-world recommendations based on the most common symptoms and questions we see across our social media platforms . From chronic joint pain to post-surgical recovery and athletic injuries, we walk through what patients should consider , ask about , and look into when navigating their care. We discuss considerations for: 🦵 An 85-year-old female with “bone-...

For years, hormone replacement therapy (HRT) for women carried a black label that shaped fear, hesitation, and misinformation — despite many women experiencing real relief and improved quality of life. Now, the FDA has gone back to review the research, and the narrative is finally shifting. In this episode, we break down the old studies that originally led to caution around HRT, why those conclusi...

Living life with two autoimmune diseases is not easy and we are so honored to have special guest and patient at Buckeye PMR, Kristin Rini, tell her story and how she advocated for herself to talk back control of her health! Joe Matovich with Buckeye PMR joins us as well to dive into the specifics from symptoms to diagnosis to treatment!

Your adrenal glands are the frontline of your body’s stress response—and when they’re overworked, your whole endocrine system feels it. In this video, we break down how the adrenals , pituitary , and hypothalamus work together (the HPA axis), and what happens when chronic stress throws this system off balance. You’ll learn: ✔️ What the adrenal glands do ✔️ Symptoms of adrenal dysfunction and chron...

In this episode of Stop Feeling Like Shit , we break down the entire world of male hormones , with a special focus on testosterone — what it actually is, how your body makes it, and why levels are dropping in younger generations. We unpack: 🔹 How testosterone is produced and the brain–testes negative feedback loop that keeps your hormones in balance 🔹 What your lab markers really mean — total te...

In this episode of Stop Feeling Like Shit , we take a deep, science-backed look at PMDD (Premenstrual Dysphoric Disorder) — one of the most misunderstood and overlooked conditions in women’s health. We break down: 🔹 What PMDD actually is and how it differs from PMS 🔹 The core symptoms and why they’re often misdiagnosed or minimized 🔹 The history behind the diagnosis and how the medical field ha...

In this episode, we dive deep into one of the most misunderstood topics in modern health — cholesterol. What is it really? How is it made in the body? And why does it matter far beyond just your heart? We’ll break down Total Cholesterol, HDL, and LDL, explore how triglycerides and inflammatory markers tie into the bigger picture, and discuss the role genetics play in determining your cholesterol l...

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Dr. Buzz and Daniela Korth discuss what exactly A2M is and how it's being used to restore and relieve pain for so many patients.