Grace
Stitching The Mind
Hi, my name is Grace! On this series of podcasts, I discuss topics such as healing, mindfulness, the importance of our breath, patience when it comes to our relationship with self and others, (and so much more) by referencing some of my favorite books, quotes, and lessons that I’ve learned from others. By sharing key takeaways that I have learned through my journey I hope that this will help you in some way :)
Autor
Grace
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Neueste Folge
5. Jun 2026
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PERFECTION 01.11.2023 25:00
Perfection & Happiness
INTUITION 25.10.2023 12:10
Textbook definition of intuition: the ability to understand something immediately, without the need for conscious reasoning. My little take on intuition: sometimes that doesn't come right away, but through practice it’s our intuition that leads us outside our comfort zone (or beyond our mind's false beliefs) towards the next stepping stone.
I JUST DONT CARE, SOMETIMES 07.10.2023 44:22
Thanks for listening ◡̈
SELF ASSURANCE 23.09.2023 31:54
🫶
JOURNALING 25.08.2023 39:22
Todays topics: learning, stepping back to go, finding your way, and why, and transitions
ROUTINES 07.08.2023 30:16
Featuring some special poems
PART TWO (FT. MICHAEL OUYANG) 29.07.2023 1:05:22
PART ONE (8/15/2022) https://podcasters.spotify.com/pod/show/gracedelpino/episodes/NO-EMPTY-SEATS-FT--MICHAEL-OUYANG-e1mhn5v Some topics discussed in todays episode: Why it so important to share the stories of others Imposter syndrome that comes with big life transitions How to not abandoning yourself – figuring out your core values when you don’t know where to start How to change the way that you...
ADAPTING TO CHANGE (FT. MYKE BRUCE) 11.06.2023 45:12
◡̈
WALKING SOLO 01.06.2023 18:13
& what’s to come
WHAT YOU WANT 21.05.2023 10:40
You can’t always get what you want, so what do you do?
DECISIONS 02.05.2023 11:52
Are experiences are there to get us through the storm. Starting having the mindset that decisions are no right or wrong, but that they both can be right.
LIGHTER 03.04.2023 17:26
Lightening your load
PROUD IN THE PRESENT 27.03.2023 29:01
:)
FT. AMILCAR CRUZ 23.02.2023 26:22
📍El Salvador
HARD, MESSY, AND BEAUTIFUL CHANGE 17.01.2023 38:35
“Change is hard at first, messy in the middle, and beautiful at the end”
1 YEAR ANNIVERSARY 23.12.2022 36:05
Change through time
FT. ABBY BAGGELAAR 14.12.2022 52:27
On todays episode we will be talking about moving on from relationships from the past
STABILITY 23.10.2022 27:31
How and why to create stability in your life
BUMPS IN THE ROAD 06.10.2022 33:11
Stop comparing your experiences to others because there are so many bumps in the road that you don’t see to the camel ride (listen to the end to get it)
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