Stir the COCO Episode 1

Join Poshteacher in this energetic and informative episode where she teaches us Spanish vocabulary specifically used when dancing! Whether you’re in the dance studio or just enjoy moving to the music, you’ll learn essential words and phrases to help you express yourself while dancing in Spanish. In the second part of the episode, Poshteacher explores scientific research on why dancing is excellent...

We Are On Television!!! J oin Poshteacher in this exciting episode, where she kicks things off with an educational Spanish lesson focused on healthy foods for your brain! Learn essential Spanish vocabulary related to foods that promote cognitive health and overall well-being. After the lesson, Poshteacher welcomes Julie Feldman, CEO of her private practice Thrive Nutrition and Wellness, a register...

Spa for the Brain: The Neuroscience and Joy of Knitting In this episode of Stir the Coco, titled 'Spa for the Brain,' the host discusses the cognitive benefits of knitting, highlighting recent research linking knitting to improved brain health and lower risks of cognitive impairments. The episode features a segment on commonly used knitting terms, delves into the calming effects of repetitive knit...

tir the Coco: To Buy or Not to Buy - The Science Behind Shopping and a No-Buy Challenge with Kristy Glass In this episode of 'Stir the Coco,' we explore the intricate workings of the brain during shopping, drawing insights from Neurology Live and Frontiers Psychology, and examining how different brain regions are activated when making purchasing decisions. Host Carla discusses these findings and t...

The Therapeutic Magic of Stuffed Animals In this episode of 'Stir the Coco,' the host delves into the emotional and therapeutic benefits of stuffed animals. The discussion covers how hugging stuffed animals can release oxytocin, the 'cuddle hormone,' providing comfort and stress relief. The episode presents various studies, including one involving children in bomb shelters, highlighting stuffed an...

Episode 8: Surprising Benefits of Running In this episode of 'Stir the Coco,' we explore the surprising benefits that running has on extending life and maintaining health, supported by compelling research from Ball State University and Stanford. Additionally, a special segment features a Hello Kitty projector gift, showcasing unique Hello Kitty running shoes. The episode also includes some Spanish...

Move Over, Picasso: Reaping the Brain Benefits of Art In this episode of Stir the Coco, titled 'Move Over, Picasso, Poshteacher explores how everyone can tap into the brain-boosting benefits of engaging in art, regardless of their artistic talent. Citing various studies, the host explains how visual expression activates the brain's reward pathway, reduces stress, and increases focus. The episode f...

Keeping Your Brain Active: Benefits of Volunteering and Learning Spanish In Episode 6 of Stir the Coco, the host emphasizes the importance of maintaining cognitive health through social engagement and community activities post-retirement. Citing research from Brighamton University, the negative cognitive effects of early retirement are discussed, while promoting volunteering as a solution. The epi...

Welcome! Bienvenidos! Coco Tip: Come hear how amazing Cursiva is! Spanish Lesson: :Cursiva Papel Pluma Plumas Lápiz Escribe con una pluma Escribe con un lápiz Por Favor Meet Natalie Poshteacher Shop click here:

WELCOME! BIENVENIDOS! Let's talk Tennis. Come find out amazing brain research. "Las Siete or close to it" - Raqueta, Pelota de Tenis, gané, perdí, Toma agua Interview with: Tennis Pro Lynn Join us! If you LOVE this click subscribe , follow... Muchas Gracias! XOXO Poshteacher💛 poshteacher shop click here

WELCOME! BIENVENIDOS! COCO TIP : Grab a Libro Fieldtrip- La Biblioteca Las Siete: LIBROS, VAMOS A LEER, SOY RATON DE BIBLIOTECA Tap FOLLOW if you had a fun time and brain feels good. XOXO POSHTEACHER 💛 Poshteacher SHOP- CLICK HERE

let's set the table in Spanish! Learn a Coco Tip. Keeping the brain fresh! Obsession with Hello Kitty. "las Siete" - weekly words and phrases keeping in it close to seven so they stick in your coco. Buen Provecho= Enjoy your meal Servilleta= Napkin. 7. Plato ondo= bowl Tenedor= Fork. 8. Vaso= Cup Cuchillo=Knife Cuchara= spoon Plato=plateSupport this show -Shop Click Hello Kitty:

Ready for your brain to feel fantabulous? Meet Poshteacher. Learn Spanish along with brain health tips. Feel good. and healthy. And Little sprinkle of fashion won't hurt! LESSON 1- YA, DIME, HASTA LA PROXIMA Wardrobe: Nails : XOXO POSHTEACHER💛