Staying Rooted

In this episode, I share my perspective as both a former first-grade teacher and a mom on what I believe is one of the biggest challenges facing children today: the lack of consistent discipline and boundaries. We’ll talk about what discipline actually means, why it’s often misunderstood, and how removing accountability from homes, schools, and society may be impacting the next generation. I also...

In Part 2 of our Free of Me series by Sharon Hodde Miller, we dive into the subtle ways self-focus can creep into every area of our lives — even the good things. From possessions and platforms to relationships and calling, we talk about what happens when our identity becomes wrapped up in what we have, what we do, or how others see us. This episode is an honest conversation about surrender, insecu...

In this episode, we’re talking about what it really means to become “free of me” — letting go of the pressure to control everything, carry everyone’s burdens, and make life constantly revolve around our own expectations. We dive into surrender, identity, purpose, and learning to trust God even when things don’t go the way we planned. If you’ve ever struggled with perfectionism, people pleasing, an...

In this episode, we’re diving into some of the most common misconceptions about the Catholic Church—what people think Catholics believe versus what the Church actually teaches. Whether you grew up Catholic, left the Church, or are just curious from the outside, this conversation is all about separating fact from fiction. My goal isn’t to convince anyone to convert to Catholicism—it’s to bring unde...

In this episode, we take an honest look at what the Bible actually says about tithing and generosity. During the season of Lent—a time focused on reflection, sacrifice, and drawing closer to God—we explore the difference between Old Testament tithing and New Testament giving. Is the 10% tithe a command for Christians today, or does the New Testament point us toward something deeper? We’ll walk thr...

In this episode, my sister and I sit down and discuss what faith looks like for us. How has it changed? What’s gotten stronger? What’s gotten harder? We also get into some of our personal experiences with sleep paralysis (yes, it gets a little eerie), and how moments like that have shaped the way we think about fear, spirituality, and the unknown. We also discuss how we navigate loving someone dee...

“Sometimes obedience isn’t about understanding—it’s about trust.” In this episode, I get real about the moments I’ve wanted to quit and why I keep coming back. We explore what true obedience looks like: not flashy, not instant, not always rewarded, but faithful and steady. Using lessons from parenting, small business struggles, and Scripture, I share how God often asks us to slow down, pause, or k...

In today’s episode, I sit down with a special guest to talk about identity, redemption, and the powerful ways God meets us in our messiest seasons. She shares her journey of growing up adopted, struggling with identity, walking through deep pain, and how God’s voice reminded her that her life had purpose. Through seasons of hardship, divorce, and surrender, she encountered Jesus in a life-changing...

You asked, I answered. In this special Q&A episode, we talk about how to stop over-explaining yourself, how to know when it’s time to let a relationship or friendship go, setting boundaries without feeling like the villain, and more. If you’re in a season of questioning, grieving what you thought life would look like by now, or learning to choose peace over people-pleasing… this one’s for you. Con...

Being ghosted isn’t just rejection—it’s a loss without closure. In this episode, we unpack what it means to grieve someone who’s still alive, whether it’s a partner, friend, or family member. We talk about the emotional whiplash of sudden silence, and how to begin healing when there’s no goodbye.

In this episode of Staying Rooted, we’re having an honest, uncomfortable, but deeply necessary conversation about church hurt, mental health, addiction, and what it actually means to follow Jesus. I also share personal experiences with church hurt and reflect on themes from Healing Hurts Too by Alicia Tassy — a book that beautifully reminds us that finding Jesus doesn’t magically erase pain, and t...

A new year doesn’t have to start loud or perfect. In this episode, we’re slowing things down and pressing reset—letting go of the pressure to have everything figured out and making space for intention, grace, and clarity. If you’re entering the new year feeling tired, overwhelmed, or unsure of what’s next, this conversation is for you. Consider this your permission to start gently, set realistic r...

What if next year isn’t about doing more… but about bearing fruit? In today’s episode, I’m diving into what it means to walk into a year of fruitfulness—spiritually, emotionally, and in the everyday moments. From unexpected callings to trusting God with what we didn’t plan for, this conversation is a reminder that fruit comes in God’s timing, not ours. If you’re in a season of waiting, growth, or...

POV: I’m crying over trying to figure out a Cricut machine and chasing side hustle dreams… and then my stepdad wins a $10,000 machine. In this episode, we talk about setting boundaries, protecting your energy, and how to stop comparison from stealing your peace… all while laughing at life’s chaos.

Grief shows up in so many ways, it’s not always just about losing someone who’s passed. In this episode, I share what I’ve learned about navigating grief through life’s changes, big and small: losing friendships, body changes, shifting identities, or losing the people we love. Whether you’re grieving a person, a relationship, or even just a new season of life, this episode is for anyone learning h...

In this episode, we dive into the intersection of faith and medicine! Hear real stories from healthcare professionals about how their beliefs guide them in challenging situations. From witnessing near death experiences to everyday patient care, we explore the ways faith shapes the heart of medicine. Don’t forget to follow @parishmedicalconsultants for more inspiration and insight from the medical...

Feeling like you have to control everything? Same. In this episode, I talk about what happens when we actually let Jesus take the wheel and the peace that comes after surrendering control.

Last week, we talked about the power of forgiveness and releasing the hurt others have caused us. But what happens when the person we need to forgive… is ourselves? In this episode, I dive into the messy, uncomfortable reality of self-blame and guilt and how God invites us to freedom, grace, and a fresh start. Join me as we learn to loosen our grip on perfection, embrace compassion for ourselves,...

The only way to forgive in a radical way is to first understand that you’ve been radically forgiven. In this heartfelt episode, Alex talks about how Jesus calls us to forgive, what it really means to pray for those who hurt us, and why forgiveness is the path to peace.

In this episode, my sister and I open up about what it was really like being raised in the Catholic Church, the funny moments we still laugh about, and how our faith has evolved as adults.

If the devil wanted to turn your heart away from God, he wouldn’t do it through horns and fire… he’d do it through distraction, division, and deception. In this episode, we unpack modern “devil strategies” that creep into our daily lives — through busyness, social media, identity confusion, family breakdown, and even within the church. Then we compare them to biblical truth and practical ways to f...

We all face moments when doubt feels louder than truth. In this episode, I’m sharing how I’ve learned to recognize doubt, bring it to God, and allow Him to transform it into deeper faith. If you’ve ever questioned your worth, your calling, or God’s plan for you, this conversation is for you. Let’s walk together in choosing faith over fear.

In today’s busy world, finding quiet moments to connect with God can feel impossible. In this episode, I share practical tips for slowing down your life, creating space for stillness, and tuning in to hear God’s voice daily. Whether you’re overwhelmed with responsibilities, constantly on the go, or just looking for ways to deepen your spiritual life, this episode offers encouragement and simple st...