East Coast Radio - Catch Up
Stacey & J Sbu
Your drive home, anchored by two trusted voices with undeniable chemistry. Stacey Norman and J Sbu bring sharp conversation, real perspective and high-energy moments that keep afternoons moving. Expect fearless talk, strong opinions, and engaging features that reflect what listeners care about. If you miss it on air, you’ll find some of the best moments from the show here.
Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.ecr.co.za
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East Coast Radio - Catch Up
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Podcast-Website
Neueste Folge
22. Okt 2026
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Durban’s own Shreeya Mahadeo: A young chess prodigy’s journey to the Commonwealth Championships 06.11.2025 10:25
At just 15-years-old, Shreeya Mahadeo stands as one of South Africa’s most promising young chess talents. A pupil at Durban Girls' College, her journey began at the age of seven when her father, Sebastian, first introduced her to the game. Since then, her passion and determination have propelled her to the international stage, where she will soon represent South Africa at the Commonwealth Chess Ch...
Vacation: Relaxation or exploration? Here's what you said... 04.11.2025 12:46
The travelling season is upon us and some people go on holiday to do absolutely nothing. Others pack three backpacks and lose their sleep chasing sunsets. This afternoon on the Great Drive Debate Stacey and J Sbu asked you: Which kind of holiday actually makes you better, the rest or the rush? Here's what you had to say...
Black Friday: Are you a smart shopper or impulsive buyer? 03.11.2025 11:13
Black Friday is just a couple of weeks away, and shoppers across South Africa are already gearing up for one of the biggest retail events of the year. It’s that time when deals flood our timelines. When the discounts start flashing, do you stick to your budget and shop smart, or do you give in to the thrill and buy impulsively? Here's what you had to say...
Proteas Women fight with heart and grit in thrilling World Cup final against India 03.11.2025 4:03
South African cricket fans felt a familiar sting of heartbreak on Sunday as the Proteas Women gave their all in a fierce World Cup final clash against India in Mumbai, ultimately falling short by 52 runs. Though the dream slipped away, the Proteas Women walked off the field with pride - not as defeated players, but as warriors who proved, once again, that South African cricket has the heart, talen...
Confession: Stained undies and a 'dying' marriage 30.10.2025 10:41
Every Thursday around this time, we detail some of the wildest confessions from the streets of Mzansi. We get YOU to weigh in on your unfiltered thoughts. Anonymous said: "I used to think marriage was the dream, flowers, surprise dates, happily ever after. What a joke. Now my life is an endless cycle of cooking, cleaning, and picking up his disgusting stained underwear off the floor. Ladies, if yo...
Hotels: What do you always take home with you? 29.10.2025 10:25
Stacey and J Sbu asked you what you enjoy popping in your bag when you leave your hotel after a stay. Thalia from Chatsworth spoke about her love for collecting sugar while Marchelle chanelled her inner Ross from Friends - "take the salt, not the shaker." We heard a story about towels and another about hotel gowns. If you missed it live, listen in!
Gen Z in the workplace: Should they adapt or should employers meet them halfway? 28.10.2025 19:47
Across social media and workplace forums, opinions are split. Some older professionals argue that Gen Z, born roughly between 1995 and 2012, lacks resilience, discipline, and respect for hierarchy. Others praise their boldness, digital fluency, and strong emphasis on mental health and purpose-driven work. In South Africa, where Gen Z is expected to make up 40% of the workforce by 2030, this genera...
Proteas Women make serious waves at 2025 ICC Women's Cricket World Cup 27.10.2025 3:36
Heading into today’s sports breakdown, we’re turning our eyes to the ladies in green and gold, the South Africa Women’s Cricket Team, the Proteas Women, who have been making serious waves at the 2025 ICC Women's Cricket World Cup. They’ve battled through the group stage, secured a knockout berth, and shown the grit of champions, but it hasn’t been easy. From that nail-biting victory over Banglades...
Mental Health: Maintaining the positives with Clinical Psychologist Mrs Mbali Mthembu Mensah 27.10.2025 15:30
Mrs Mbali Mthembu Mensah, Clinical Psychologist, Founder, and CEO of Turning Point Mental Health, joined us in the studio today to unpack what positive mental health really means. She touched on the five important pillars that we need to consider while also stressing the importance of self-care. If you missed it live, listen in.
A secret move at work that left Stacey and J Sbu divided 23.10.2025 10:21
When Stacey and J Sbu opened the lines for their weekly “Confessions” segment, they could hardly have anticipated the storm that would follow. An anonymous confession landed in their inbox, revealing a tale of workplace sabotage that left both hosts, and their listeners, reeling. The confession, read aloud by Stacey, detailed how the anonymous sender manipulated a colleague’s calendar, causing the...
What valuable thing have you lost? 22.10.2025 9:07
Listeners opened up with stories of heartbreak, lessons learned and the unexpected ways loss shapes us. Stacey and J Sbu explored it all, reminding us that what we lose often tells us as much about ourselves as what we hold dear. We heard from Lena who misplaced her wedding ring. She unfortunately lost her husband in January 2025. Malacai from Pietermaritzburg lost an item from his cousin and stil...
Kiddies Hotline: Words of wisdom for the Matric Class of 2025 22.10.2025 2:34
Final exams for the Matric class of 2025 are currently underway and they need as much support as possible. That is why aunty Stacey and uncle J Sbu called on the little ones of the province to be that pillar of support during this highly stressful period. Here's what the kiddos of KZN had to share for the Class of 2025.
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