Spit it Out with Meg

Welcome to another Pillow Talk with Meg! In this heartfelt Pillow Talk episode, Meg explores the roots of people pleasing, its impact on mental health, and practical ways to shift towards healthier communication. She shares personal stories, insights from therapy, and tips to foster self-worth and genuine interactions. Topics: Roots of people pleasing in childhood trauma Impact of people pleasing...

In this inviting interview, Fiona Mouthboxx shares her journey into dental hygiene, the differences between Canadian and US dental practices, and tips for aspiring speakers. Discover insights on the scope of practice, reimbursement issues, and building a career in dental health. Dental hygiene career path Differences between Canadian and US dental practices Impact of reimbursement and insurance on...

Stephanie shares her inspiring journey from a first-generation student to a dental hygienist and NICU nurse. Discover insights on career transitions, overcoming health challenges, and balancing multiple healthcare roles. We will discuss: ​Career transition from dental hygiene to nursing ​Overcoming carpal tunnel and health challenges ​Balancing multiple healthcare roles ​Legalities of dental advic...

Meg shares her journey from TikTok trends to building a dental hygiene-focused social media platform. She discusses content creation, brand deals, business management, and her goals for influencing and advocating in the dental community. Watch this episode on YouTube⁠⁠ Meg's essentials on ⁠⁠Amazon⁠⁠ Check out my ⁠⁠Website⁠⁠ Find me on ⁠⁠⁠TikTok⁠⁠⁠ Find me on ⁠⁠⁠Instagram⁠⁠⁠ Find me on ⁠⁠⁠Faceb...

In this conversation, Meg and Stephanie Wright discuss the intricacies of dental practice management, the impact of military service on communication within dentistry, and the challenges posed by dental insurance. They emphasize the importance of patient advocacy, the need for better communication in dental practices, and the future of dental hygiene in relation to practice ownership. Stephanie sh...

YES — this is another podcast about hygiene/dentistry burnout (I can feel your eyes rolling)... However, we must remember that if we don't address burnout and poor working conditions, nothing will change. Let me know what you think about this episode in the comments section, and don't forget to rate SPIT IT OUT 5 stars !! In this episode of Spit it Out with Meg, host Meg discusses the pres...

In this episode, Meg discusses the importance of maintaining a work-life balance as a dental hygienist. She emphasizes the importance of separating work stress from personal life, the benefits of exercise and hobbies, and the significance of mental health care, including therapy. Meg also addresses the challenges of people pleasing in healthcare and the value of being influential rather than just...

Welcome back to Spit it Out with Meg! In this episode, Meg and Shelby discuss the journey of being a first-generation college student, particularly in the field of dental hygiene. Shelby shares her personal experiences, including the challenges she faced in navigating college without parental guidance, the sacrifices she made while pursuing her education, and the importance of mentorship. They als...

Welcome to season two of Spit it Out with Meg!! In this conversation, Meg reflects on her childhood and teenage years, sharing humorous and relatable stories about her experiences in school, her attempts to fit in, and the lessons learned from her mistakes. From her early days of self-cancellation to her adventures in cosplay and YouTube, Meg's journey is filled with nostalgia, laughter, and p...

In this episode of Spit It Out, host Meg interviews Kevin, a registered dental hygienist, who shares his journey into the field of dental hygiene, including his transition from physical therapy, his experiences in dental hygiene education, and the importance of self-care. Kevin discusses the unique role of RDHAP in California, the impact of athleticism on his work ethic, and the significance of co...

In this episode, Meg shares her personal journey of navigating a long-distance relationship while attending dental hygiene school. She discusses the challenges, mental health struggles, and the importance of support systems during this time. Meg emphasizes the need for intimacy, communication, and the lessons learned from both romantic and platonic relationships. She offers advice on maintaining c...

Meg and Shawn explore Shawn's journey into dental hygiene, discussing his motivations, experiences in the workplace, and the current challenges facing the profession, including the dental hygiene shortage. They delve into effective communication with patients, particularly regarding periodontal disease, and the impact of social media on patient expectations and professional conduct. Shawn shar...

Happy Holidays! This mini-episode focuses on sharing some of my favorite things from 2025: from thrifting and film photography to a few dental hygiene brands I have fallen in love with. Products mentioned: Vanilla Cashmere Lotion EOS Vanilla Cashmere Lip Butter EOS COCO FLOSS Bundle Alani Mini Cans Diet Coke Sola Bagels Find more of my favorite things HERE Happy Holidays! See you in my next episod...

Hello, and welcome back to another episode of Spit it Out with Meg! Watch this podcast on YouTube⁠⁠ This episode is something I wish I had after graduating from college. Having money to spend after starting your career is SO incredibly rewarding, but it can also be overwhelming. I hope this episode helps you start somewhere small with paying off loans, investing, or saving. Meg's essentials on...

From Utah ➜ UNC ➜ Colorado 🏔️🦷 ⁠Watch this podcast on YouTube In this episode, my friend @toothdocjack shares his journey to becoming a pediatric dentist — including how, even through hardship and loss, he stayed committed to his passion and continued learning to achieve his dreams. In this episode, we discuss: ​Jack's experience with dental school in 2020 ​The rising cost of dental school an...

⁠Watch this podcast on YouTube⁠ Thanks for joining me this morning! Today, we are going to discuss building confidence in the OP when it comes to ADA codes, dental hygiene diagnosis, and co-diagnosing with a dentist. Telling a patient they have gingivitis or periodontitis is a struggle many face right after graduating. It can also be tough to figure out a patient's dental hygiene diagnosis qui...

Join Meg as she chats with the amazing Anistinn — better known as @floss.fairy.anistinn — about her journey from vlogging to becoming one of the dental hygiene industry’s favorite educational creators. ⁠⁠Watch this podcast on YouTube⁠⁠ In this episode, we discuss: ​How Anistinn finds creative ways to connect with patients ​Pushing yourself outside your comfort zone ​How to grow both online and in...

🎙️ In this episode, I sit down with Martha May, RDH —a full-time temp hygienist and the entrepreneur behind Honey May Collection —to dive into the real-world highs and lows of temping. Watch this podcast on YouTube⁠⁠ Martha shares why she chose temping over a permanent role, how she navigates the tricky W2 vs 1099 debate, and the systems that keep her organized while bouncing between different off...

In this solo episode, I open up about the heaviness we’ve all been feeling with everything happening in the world, and how I’ve been navigating it personally and professionally. I also share some updates on what I’ve been up to lately and give you a sneak peek into the exciting changes coming to the podcast—including adding guest interviews! This is a candid, heart-to-heart conversation to catch y...

Possibly just a part one … 👀 Let me know if you’d be into a part two or maybe even an extended edition of this one! I’ve always been a fangirl about something—whether it was Barbie dolls, anime, music, or everything I rambled about in this episode. I love having something to gush over (obviously), and I’ve always been the type to eat up anything pop culture. Hopefully, you fangirl right along wit...

Hello, or welcome back to Spit it Out with Meg! This episode is about my experience making friends during all four years of college. Many different experiences happened throughout 2019-2023, which inevitably shaped who I am and who I was at the time. I dive into those years, especially to show my growth and mindset. Thank you so much for tuning in. I am still working on a consistent posting schedu...

Welcome, or welcome back to Spit it Out with Meg Watch this podcast on YouTube⁠⁠ In this episode, we delve into why I left my first dental hygiene job after two years. I won't spoil all the fun, but we'll discuss infection control, DSOs, and corporate finding my TikTok account (yikes)! My dental hygiene career journey has been amazing and filled with ups and downs. I love to share my thoug...

Hello, and welcome to my podcast, Spit it Out with Meg! This is where we "cut the fluff" and spill life's real truths, starting with none other than yours truly. I wanted to begin this podcast with a little insight into my journey with social media and how much of a part of my life it has become. I became a "YouTuber" back in 2017, and vlogged on and off for years until I d...