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Spiritually Fit Today
Spiritually Fit Today
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2. Okt 2026
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You Forgave Everyone Else—Why Can’t You Forgive Yourself? - SFT Video 02.10.2026 14:25
Welcome to Spiritually Fit Today with Arnie Cole — featuring guest Dan Whitney (Larry the Cable Guy). In this episode Arnie and Dan talk about forgiveness: releasing bitterness, forgiving others, and learning to forgive yourself through the lens of Ephesians 4:31–32. Practical, faith-centered conversation and a simple, tangible next step to move closer to Jesus. Read Ephesians 4:31–32 — “Let all b...
Are You Spiritually Stuck Without Realizing It? - SFT Video 01.10.2026 12:47
Welcome to Spiritually Fit Today with Arnie Cole and guest: Dan Whitney (Larry the Cable Guy). In this episode we unpack Hebrews 12:1-2, name spiritual laziness and stagnation as the same obstacle, and hear Dan’s testimony of rededicating his life to Christ. Read - Read Hebrews 12:1-2. Reflect - Ask: What “weight” or excuse is most likely to make me drift away? Picture the direction your faith is...
Can You Go 24 Hours Without Complaining? - SFT Video 30.09.2026 13:29
Welcome to Spiritually Fit Today with Arnie Cole and guest Dan Whitney. In this episode Arnie walks through James 3:5–6—how the tongue, “such a small fire,” fuels complaining that shifts our focus from God. Read - Read James 3:5–6 aloud and note the image of the tongue as a small fire. Reflect - Spend 5 minutes asking: When have my words shifted blame from circumstances to God? Journal two real ex...
The 3-Word Prayer for When You’re Drowning in Worry - SFT Video 29.09.2026 14:28
Welcome to Spiritually Fit Today with Arnie Cole and guest Dan Whitney (Larry the Cable Guy). In this episode Arnie and Dan talk honestly about worry and anxiety through the lens of Matthew 14:30 — how fear shifts our focus from Jesus and practical ways faith and Scripture help steady us. Read: Read Matthew 14. Reflect: Ask, When fear rises, what am I watching—the wind or Jesus? Notice where your...
The One Question That Measures Your Spiritual Fitness - SFT Video 28.09.2026 11:04
Welcome to Spiritually Fit Today with Arnie Cole. Guest: Dan Whitney (Larry the Cable Guy). In this episode Arnie and Dan explore spiritual fitness as a simple, daily measure: are you closer to Jesus today than you were yesterday? Drawing on Philippians 3:12–14, Dan shares his story of recommitment, practical ways to stay focused and engaged, and why comparing yourself to others misses the point....
Before You Trust It, Ask These 4 Questions - SFT Video 25.09.2026 19:40
Heart and Mind Ministries: https://www.heartandmindministries.com/ Marci's Books: https://www.heartandmindministries.com/marcis-book Welcome to Spiritually Fit Today with Arnie Cole and guest Marci Julin. In this episode they give a practical tool: four questions to test health, wellness, or spiritual claims in light of Scripture (1 Thessalonians 5:21–22). Learn how biblical discernment examines c...
What Do You Do After You Realize You Were Wrong? - SFT Video 24.09.2026 19:01
Heart and Mind Ministries: https://www.heartandmindministries.com/ Marci's Books: https://www.heartandmindministries.com/marcis-book Welcome to Spiritually Fit Today with Arnie Cole and Marci Julin. In this episode they sit with the painful work of confession and public repentance, grounding us in 1 John 1:9. Marci tells how acknowledging deception in energy medicine, confessing to those she’d inf...
She Asked God to Show Her the Truth. He Did. - SFT Video 23.09.2026 19:39
Heart and Mind Ministries: https://www.heartandmindministries.com/ Marci's Books: https://www.heartandmindministries.com/marcis-book Welcome to Spiritually Fit Today with Arnie Cole and guest Marci Julin. In this episode Marci describes how Ephesians 5:11–13 became the lens God used to expose deceptive spiritual practices she’d accepted lead her to repentance, bring physical and spiritual change,...
The Deception Was So Good She Couldn’t See It - SFT Video 22.09.2026 16:23
Heart and Mind Ministries: https://www.heartandmindministries.com/ Marci's Books: https://www.heartandmindministries.com/marcis-book Welcome to Spiritually Fit Today with Arnie Cole and guest Marci Julin. In this episode we wrestle with Proverbs 14:12 — “There is a way that appears to be right, but in the end leads to death.” Marci shares a powerful testimony about apparent healings, growing physi...
What If a “Miracle” Is Actually Deception? - SFT Video 21.09.2026 26:00
Heart and Mind Ministries: https://www.heartandmindministries.com/ Marci's Books: https://www.heartandmindministries.com/marcis-book Welcome to Spiritually Fit Today with Arnie Cole. In this episode Arnie interviews Marci Julin about her journey through energy medicine. They discuss how apparent physical results can mislead spiritually, and how Scripture (2 Corinthians 11:14) calls us to discernme...
She Got Her Healing—But It Wasn’t the Greatest Gift - SFT Video 18.09.2026 14:54
Welcome to Spiritually Fit Today with Arnie Cole and Marci Julin. In this episode Marci testifies that God healed her of 13 diagnosed conditions, but the greatest gift she gained through suffering was not physical healing—it was knowing Christ more deeply. Arnie and Marci unpack Philippians 3:8 and explore how the surpassing worth of Christ reshapes how we pray, suffer, and serve others. Read - Re...
When You Don’t Know What to Pray Anymore - SFT Video 17.09.2026 12:25
Welcome to Spiritually Fit Today with Arnie Cole and guest Marci Julin. In this episode they wrestle honestly with suffering, chronic illness, unanswered prayer, and the comfort of Scripture—especially Romans 8:26 and Psalm 103:13–14. Marci shares her testimony and ministry to people living with ongoing pain while Arnie helps callers find spiritual hope, practical next steps, and the difference be...
What If Everything You’ve Heard About Healing Is Incomplete? - SFT Video 16.09.2026 18:54
Welcome to Spiritually Fit Today with Arnie Cole and guest Marci Julin. In this episode Marci describes reading the entire Bible in three months to answer one question: What does God actually say about illness, health, and healing? We unpack Proverbs 4:20–22 (God’s words are life and health), the importance of absorbing Scripture rather than skimming it, the biblical link between the heart and the...
She Knew God Loved Everyone...Except Herself - SFT Video 15.09.2026 13:39
Welcome to Spiritually Fit Today with Arnie Cole. In this episode Arnie talks with Marci Julin about moving from knowing God loves the world to trusting that He loves you personally. Marci shares a season of declining health and how a counselor challenged her to make Scripture personal—centering on Galatians 2:20 and the “love prayer” in Ephesians 3—which led to a heart change even before physical...
What Do You Say to God When You’re Tired of Being Sick? - SFT Video 14.09.2026 13:37
Welcome to Spiritually Fit Today with Arnie Cole and guest Marci Julin. Marci shares her nearly 20-year health decline—multiple diagnoses, surgeries, hospital stays, a year as an invalid—and how she learned to bring honest lament to God (Psalm 88:1–2), rely on the body of Christ, and receive practical care. This episode explores suffering, spiritual honesty, and how friends and caregivers can show...
4 Ways Every Christian Can Join the Great Commission - SFT Video 11.09.2026 16:08
Welcome to Spiritually Fit Today with Arnie Cole, Samuel Chiang and John Rinehimer. In this episode we unpack Matthew 28:18–20 and explore how the Great Commission is an everyday call — from short‑term teams and long‑term service to pastoral training, internships, prayer support, and practical ways retirees and professionals can serve. Read - Read Matthew 28:18–20. Reflect - Meditate on the phrase...
Nobody Warns You About the Cost of Saying Yes to God - SFT Video 10.09.2026 16:55
Welcome to Spiritually Fit Today with Arnie Cole and guests Samuel Chiang, and John Rinehimer. Today the three have a conversation around 2 Corinthians 4:7-9 exploring how grief, sacrifice, and calling coexist in missionary and ministry life. Read: Read 2 Corinthians 4:7-9 noting phrases like “hard-pressed but not crushed” and “perplexed, but not in despair.” Reflect: List one or two areas where y...
God Put You Where You Live for a Reason - SFT Video 09.09.2026 15:37
Welcome to Spiritually Fit Today with host Arnie Cole and guests Samuel Chiang and John Rinehimer. In this episode we explore Acts 17:26–27 and the idea that God places people where they live so others might seek and find Him. Samuel and John share practical, cross-cultural advice for loving neighbors who were born in other countries: listen first, be present, avoid treating people like projects,...
You Don’t Need a Missionary Resume - SFT Video 08.09.2026 14:04
Welcome to Spiritually Fit Today with Arnie Cole, Samuel Chiang, and John Rinehimer. Together, they reflect on Acts 4:13 — ordinary people who had “been with Jesus” were used by God. The conversation shows how everyday skills (accounting, admissions work, hospitality, nursing, mechanics, etc.) plus a life with Jesus become mission-ready and sustainable on the field. 4 R action steps - Read: Read A...
God Is Asking You to Go — But Will You Say Yes? - SFT Video 07.09.2026 13:29
Welcome to Spiritually Fit Today with Arnie Cole. Guests Samuel Chiang and John Rinehimer join Arnie for a conversation rooted in Isaiah 6:8—“Whom shall I send, and who will go for us?”—exploring what it looks like to answer God’s call before you know the destination. Samuel and John share personal stories of leaving comfortable careers to follow God’s lead, and Arnie challenges listeners to move...
You Started as the Prodigal—Did You Become the Older Brother? - SFT Video 04.09.2026 14:47
Welcome to Spiritually Fit Today with Arnie Cole and guest Reno Collier. In this episode Arnie and Reno dig into Philippians 3:8–9, unpacking how pride can quietly turn a prodigal into the “older brother,” derail recovery and ministry, and erode real relationships. Reno shares honest stories about surrender, humility, and the danger of celebrating our own progress instead of God’s work. Take actio...
Why Do Broken People Feel Safer Outside Church? - SFT Video 03.09.2026 13:44
Welcome to Spiritually Fit Today. Hosts Arnie Cole and comedian Reno Collier explore why broken people often feel safer in coffee shops than in church, unpack John 1:14, and share honest stories about recovery rooms, authenticity, community, and what it looks like when grace and truth move close. 4 R Action Steps - Read: Read John 1:14 slowly. - Reflect: Ask yourself — When I was at my worst, wher...
The Surprising Way to Escape Your Own Dark Thoughts - SFT Video 02.09.2026 11:00
Welcome to Spiritually Fit Today with Arnie Cole and guest Reno Collier. In this episode we work through Galatians 6:2—"Carry each other's burdens, and in this way you will fulfill the law of Christ"—exploring the difference between mentoring and discipleship, why listening and serving matter, and a practical three-step assignment to actually help someone in need. 4 R Actions Read — Read Galatians...
The Chapter of Your Story You’re Too Ashamed to Tell - SFT Video 01.09.2026 10:39
Welcome to Spiritually Fit Today with Arnie Cole and guest Reno Collier. In this episode discuss 1 Timothy 1:15–16 and wrestle with the chapter of our lives we tend to hide. Reno shares how honesty, recovery, and testimony turned his worst chapters into a platform for hope. Arnie guides a practical, faith-centered next step you can use this week. Read - Read 1 Timothy 1:15–16 (Christ Jesus came in...
You Got Sober. So Why Do You Still Feel Empty? - SFT Video 31.08.2026 12:23
Welcome to Spiritually Fit Today with Arnie Cole and guest Reno Collier. In this episode Arnie and Reno unpack Romans 8:11 — why clean living, discipline, and sobriety can still leave you feeling empty — and how the Spirit who raised Jesus brings real resurrection power into areas your willpower can’t fix. Reno shares honest testimony about surrender, daily honesty, and moving from “white-knucklin...
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