Spirit in Mind

Sometimes everything looks fine on the outside, but the real work happens within. In this episode, Dr. Shepherd and Bishop Robinson continue their dialogue on what it really means to be whole. We talk about what it means to let God fully occupy your mind so you can walk in wholeness—spirit, soul, and body. You may not be able to see the Holy Spirit, but when you allow Him to take control, He trans...

God doesn’t just care about your spirit — He cares about your whole being: spirit, soul, and body. In this episode of Spirit In Mind , Dr. Shepherd and Bishop Robinson dive into what it really means to be whole. From taking care of our physical health to letting trusted people in emotionally and spiritually, they unpack why true healing involves every part of who we are. Wholeness isn’t weakness....

In this episode of Spirit in Mind , Dr. Shepherd and Bishop Robinson unpack a powerful question: Will you deal with the discomfort of progress, or the wounds of stagnation? Growth always stretches us, but staying stagnant allows the past to catch up and forces us to repeat the same history. They also break down the P.E.A.C.E. principle: Prioritizing time with God Embracing rest Actively trusting s...

In this episode of Spirit In Mind, Bishop Guy Robinson and Dr. Jonathan Shepherd continue the Living in the New Place series by exploring what it means to strengthen your mind after transition and trauma. Using the Key Bridge collapse as a metaphor, they discuss the process of clearing away debris, rebuilding with intention, and preparing for long-term growth. The conversation dives into: - How to...

Healing doesn’t happen overnight—and in this follow-up conversation, Dr. Shepherd and Bishop Robinson dig even deeper into the journey of restoration. They talk about what it means to find a new normal after loss, why we’re so drawn to quick fixes, and how true healing always requires process. From breaking old patterns to giving yourself space and grace, this episode offers perspective on navigat...

Healing isn’t instant—and it’s rarely easy. In this episode, Dr. Shepherd and Bishop Robinson dive into the process of rebuilding after pain and disappointment. They explore why healing can feel so slow, how to find strength in the stretching seasons, and what it means to honor your own journey without comparison. They also unpack how to move forward when someone has failed you, reminding us that...

What if the breakthrough you’re looking for doesn’t mean starting over somewhere else? In this episode, Dr. Shepherd and Bishop Robinson uncover what it really takes to rebuild after life’s hardest seasons—and why healing begins beneath the surface. CONNECT WITH US  Instagram: https://www.instagram.com/spiritinmindlive Facebook: https://www.facebook.com/SpiritInMind YouTube: https://www.youtube.co...

In this episode of Spirit In Mind, Bishop Robinson and Dr. Shepherd use the analogy of an aquarium to explore how growth happens in different environments. Just like animals must shed old skin to make room for the new, we too must let go of outdated habits, mindsets, and even relationships to thrive in the places God is leading us. But growth doesn’t always mean leaving. Sometimes the real challen...

You’ve worked hard to get to a new place in life—but once you arrive, what’s next? In this episode of Spirit In Mind , Dr. Shepherd and Bishop Robinson unpack the reality that change is continual. They explore how to embrace whatever stage of change you’re in and share why staying flexible during transitions is key to thriving in your new season. “Many are the plans in a person’s heart, but it is...

In this episode, Bishop Robinson and Dr. Shepherd continue their powerful conversation on the gift of rejection. They dive into the idea of relationship audits —examining how the people in our lives either form, transform, or deform us. You’ll hear insight on how God often uses rejection to rearrange and redefine relationships for His purpose, and how what was meant for evil can be turned for your...

Can rejection actually be a gift? How do we shift our mindset to see it as God’s redirection instead of defeat? In this episode, Dr. Shepherd and Bishop Robinson explore how what feels like a closed door can actually be a setup for something greater — revealing the unexpected gifts that often come through rejection and how God can turn it all for our good. Gift #1: Positioning you for purpose “Man...

Is this your destination or just a rest stop? In this episode of Spirit In Mind , we explore how to discern where you are in your life journey. Are you settling where you’re meant to pause—or are you mistaking a temporary stop for the finish line? We talk about the importance of mindset when making decisions, and how distractions can cloud your vision and pull you away from your purpose. Are you a...

It’s hard to move forward when you’re holding onto the past. Sometimes what’s familiar can actually hold you back from growing and receiving what’s meant for you in a new season.  Relationships can shift too — and it’s okay if some people don’t come with you into the next chapter. Be mindful not to stay so invested in where you were that you miss what’s happening where you are. Remember: every cri...

When life doesn’t go as planned, it’s easy to define yourself by your mistakes, failures, or the plans that fell apart. In this episode, we talk about what happens when our expectations set us up for disappointment — and how to handle the crushing weight of unmet hopes. We’ll unpack how unrealistic expectations can break us if we’re not rooted in something stronger — our faith in God. There’s free...

When life doesn’t go according to plan, it’s easy to slip into negative self-talk: “Things never go right for me.” Broken plans can leave us not just with disappointment but with lingering thoughts that chip away at our confidence and purpose. In this episode, we talk about how to notice these negative narratives when they show up — and, more importantly, how to stop letting them take over your mi...

Are things in your life suddenly shifting? Do you feel like everything is going wrong despite your best efforts and careful planning? In this episode of Spirit In Mind , we explore what it means to live through broken plans—those moments when you had a clear vision, a timeline, and expectations, only to be met with disappointment, heartache, and pain. How do you maintain a godly attitude and spiri...

What happens when you find yourself in a new place that you didn't want to find yourself in? How do you get out and walk by faith? In this episode, Dr. Shepherd and Bishop Robinson share how to adjust to living in a new place and recognize the changes happening around you—whether they’re radical, incremental, or strategic. Understanding these shifts can help you live the life God destined for...

You’ve made it to a new place in life—spiritually, emotionally, or physically—but now you’re questioning if you have the strength to stay. The weight of responsibilities, unexpected challenges, or even silent doubts can feel overwhelming. If you’ve found yourself with new tears in a new season, know this: God sees you, and He will comfort you. In this episode, Dr. Shepherd and Bishop Robinson expl...

What does it take to settle into a new place—physically, spiritually, or emotionally? In this episode of Spirit In Mind , Dr. Shepherd and Bishop Robinson explore the deeper meaning of entering into a new season and why rest is not just a pause, but a part of God’s promise. Whether you're moving into a new home, role, or mindset, this conversation reminds us to rest in the place God has promi...

In this episode of Spirit In Mind , we continue our series on transition. Whether you're in a season of transition, stagnation, or rapid change, know this: God is developing something powerful in you. We explore what it means to grow in grace, stretch your capacity, and leave behind old mindsets that no longer serve the person you're becoming. If you’re still in the same place emotionall...

In this episode of Spirit In Mind , we dive into the transformative power of small, consistent actions. Drawing inspiration from the concept of marginal gains and the principles behind Atomic Habits , we explore how becoming just 1% better each day leads to exponential growth over time. You’ll hear insights on: Why habits are the compound interest of self-improvement The science behind small chang...

“Is it possible to stay in transition too long—or come out of it too quickly?”  We dive into the spiritual and mental tension of being in between — no longer where you were, not quite where you're going. What you’ll hear in this episode: Why people struggle with starting over and how to navigate the discomfort of being back at “1.” Encouragement for anyone feeling like they're repeating...

In this episode, we dive into the idea that growth often happens before we feel ready. You might not think you meet all the criteria for the next opportunity, but don’t let that stop you from stepping forward. It’s not just about qualifications — it’s about faith, relationships, and courage. The right people can push you toward the next level. God often uses relationships to guide our steps and po...

In this episode, we continue the conversation around the importance of resetting—physically, emotionally, and spiritually. Life can get chaotic and confusing, but there is comfort in knowing that God is still at work, even in the mess. The battle is already won. We dive into: The Power of Movement: Why exercising and staying active isn't just about fitness, but mental clarity. Moving your bod...

We're living in an age of overwhelm. The strategy seems to be: flood the zone —flood it with anxiety, distraction, and fear. So how do we find peace in the middle of all this chaos? In this episode, Dr. Shepherd and Bishop Robinson share practical strategies—both mental and physical—to help you reduce stress, reset emotionally, and walk in God’s peace. It’s time to reset: physically, emotiona...