Mach

SPARK.N.STRIDE with Mach

Health EN ↓ 18 Folgen

SPARK.N.STRIDE with MACH Conversations exploring wellness, mental health, resiliency, and personal development with Mach a retired US Air Force veteran. 

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.buzzsprout.com

Autor

Mach

Kategorie

Health

Podcast-Website

www.buzzsprout.com

Neueste Folge

11. Mär 2025

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Folgen

Yoga Six Franchisee Kim Fallon on Passion, Purpose, and Wellness. 11.03.2025

From panic attacks to peace, from corporate boardrooms to yoga studios—this conversation takes you on a transformative journey into wellness entrepreneurship and finding purpose after trauma. Kim Fallon candidly shares her path from high-powered banking executive to yoga studio owner, revealing the breaking points that forced her to reevaluate everything. After experiencing debilitating anxiety, n...

Memories and Milestones with Air Force Vet Steve Weston - EP19 10.01.2025

Reflecting on the incredible journey from military life to civilian arenas, this episode features a lively conversation with Mach and his office partner from Air Force Recruiting, Steve Weston. Listen as they share personal tales full of nostalgia and humor as they crack open a special bottle of spirits and reminisce about their service days. You'll hear about the remarkable experiences that...

Discovering Purpose and Connection with True Khepra - Ep18 23.10.2024

Explore the inspiring journey of True Khepra, a motivational speaker, author, and the host of the podcast Raw Success . Tune in as he engages in a meaningful dialogue with Mach, a decorated military veteran and host of Spark. N. Stride , who has embarked on a remarkable journey of reinvention and creativity. Together, Mach and True share their enthusiasm for podcasting and writing, illustrating ho...

From Diagnosis to Determination: Christian's Diabetes Experience (Part 1) 02.10.2024

Imagine being a young kid suddenly navigating the unfamiliar terrain of Type 1 diabetes. That’s the journey Christian shares with us, offering a window into his life from the initial symptoms of drastic weight loss and unquenchable thirst to the pivotal moment of diagnosis. Join us as Christian candidly discusses the emotional and physical adjustments required in his new reality, emphasizing the r...

Into the music: with Mikey Strawz of The Break Plans - Ep16 12.07.2024

Step into the world of The Break Plans:  NJ alt-rockers emerged in 2019 with a modern-day formula of 80’s-influenced, poptimistic tunes that showcase a variety of styles. From polished pop to anthemic choruses to tender ballads ... singer Colton Braun, drummer Dan Carr & guitarist Mikey Strawz Amidst the COVID-19 pandemic, witness how personal routines intersected with global events. Reflect o...

Lamar Valentina on Life's Challenges: Cancer, COVID-19, and Beyond - EP15 11.06.2024

Reunions are powerful, especially when they bring together old friends with shared histories. Join us on a heartfelt journey as we reconnect with a dear friend and colleague from our Air Force days. We reflect on the bonds forged through Air Force recruiting, the mutual respect that has only grown over the years, and the logistical hurdles of bringing these stories to life on our podcast. Expect t...

Chasing Dreams and Inspiring Success with Ph.D Michael Kaufman - EP14 23.10.2023

Join us for an inspiring and transformative adventure, as we embark on a roller-coaster of emotions and self-discovery with our esteemed guest, PhD. Michael Kaufman. Prepare to be moved by the personal anecdotes of individuals who found their way to leadership by extending a helping hand to others, all the while grappling with self-doubt on their path to success. Our expedition takes a fascinating...

Behind the Music with Natalie Farrell: Inspiration, Resilience, and Dreams - EP13 08.10.2023

Natalie Farrell's journey transcends the boundaries of the stage, as she recently took to the virtual airwaves as a featured guest on "Spark. N.Stride," hosted by retired Air Force veteran Mach Ortiz. This burgeoning podcast is a dedicated platform for insightful discussions encompassing wellness, mental health, resiliency, and personal development. Its growing popularity attests to...

Dios Moreno. Navigating Childhood Trauma, Choosing His Family Over Music & More - EP12 17.09.2023

Picture two young boys growing up together in the early 90s, dreaming of a future where they can escape the struggles they face daily. This is where my conversation with childhood friend, Dios Moreno begins. Fast forward to 25+ years later, we sit down to have an uninterrupted conversation, sharing our stories of resilience and hope, and how we transformed our humble beginnings into a motivation f...

Max's Unstoppable Journey: From Motocross Accident to Fitness Gym Owner - EP11 10.09.2023

In this powerful episode of Spark. N.Stride, we bring you the incredible journey of Max Gomez, the founder of AMP'd Fitness, who faced a life-altering accident that tested his resilience and mental fortitude like never before. At just 18 years old, Max's life took an unexpected turn when he lost his leg in a devastating motocross accident. But rather than letting this tragedy define him,...

A Candid Conversation on Mentorship, Purpose, and Adapting to Change - EP13 10.09.2023

Stay tuned for the next episode of Spark. N.Stride as we dive deep into the inspiring journey of Dennis Penny, a true advocate for the veteran community at Rutgers University! 🇺🇸 For the past six years, Dennis and his team have poured their hearts and souls into assisting our veterans, creating a positive impact that resonates with everyone they touch. Their passion for serving those who have serv...

Brighde Dougherty. On Empowerment & Wellness 01.08.2023

🎥 Spark. N.Stride EP9: Embrace Empowerment & Wellness with Brighde Dougherty 🎥 Join us for an inspiring episode of Spark. N.Stride as we sit down with the remarkable Brighde Dougherty! 🌟🏃‍♀️ Brighde has dedicated her life to empowering individuals and teams through the transformative power of play. With a Master's in leadership and extensive coaching experience, she has harnessed the...

Jose Luis Vera. On the Critical Topic of Veteran Wellness - EP. 8 21.07.2023

In this special series, we bring you the captivating stories of two veterans who began their remarkable journey in 1999, a pivotal year that shaped the course of their lives and the world around them. Join us as we delve into their experiences, triumphs, and challenges during their two decades of unwavering service to their country.  In this heartfelt conversation, we shed light on the critical to...

William De La Cruz Jr. On Over Coming Adversity & Being a Community Leader - EP. 7 10.07.2023

SPARK.N.STRIDE Welcomed community leader & founder of LiveMore William De La Cruz. William propelled his charity work and ultimately his career ambitions, serving as a New York City Police Officer. William has been highly recognized for his efforts right upon graduation by the Police Department, collaborating his movement LiveMore, LLC, and being awarded the Exceptional Community Service Award...

Cyrus Mohseni On Mental Fortitude & The Butterfly Effect - EP. 6 01.07.2023

SPARK.N.STRIDE Welcomes CEO of The Keystone Team and proud founder of Giving Football Corp. Tune in as Mach and Cyrus discuss mental fortitude, being resilient, and the power of personal connect through the Butterfly Effect.

Breanna Janee On Wellness & Balance - EP.5 25.06.2023

SPARK.N.STRIDE Welcomes Founder & Owner of Breanna Janee' Wellness. Tune in as Mach & Breanna discuss humanitarian, travel, entrepreneurship, wellness & balance.   

Vinny Roman On Aspiration & Resiliency - EP.4 18.06.2023

Two veterans & childhood friends have a candid conversation about growing up in Brooklyn during the 90's & finding aspiration & resiliency to break the narrative of what was expected for them.

Sidney Young On Military Service in Korea and Turkey - Ep.2 15.04.2023

SPARK.N.STRIDE with MACH, We end the week with a  light hearted conversation with retired Air Force Veteran @SYOUNG_II. From reminiscing about Korea in 2006 to service durning 911, raising kids, financial freedom and more.

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