Sober Reference Podcast

Episode 34. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about sober relationships.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either internall...

Episode 33. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober. Today we hear from Emily Killeen of @happy.sober.free on Instagram.  Questions answered in this episode: When asked "what can I g...

Episode 32. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how life was before quitting alcohol.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced,...

Episode 31. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 30. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about flying sober where Madeline shares tips for how to travel and fly sober.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober jour...

Episode 29. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 28. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about why sobriety is a gift which keep giving. Our guest also explores on high bottom recovery.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you start...

Episode 27. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 26. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 25. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in the part 1 of this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavior, or habit has most improved your life?   What advice would you give to a smart, driven adult that's getting sober fo...

Episode 24. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about why sobriety is a gift which keep giving. Our guest also explores on sober socializing Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started yo...

Episode 23. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in the part 2 of this episode: What do you say to someone in recovery? What advice should they ignore? What is a myth that you've heard about sobriety? What's your comeback/response to that myth? In the last five years, what have you become better at saying no to (distractio...

Episode 22. Feeling spooked about staying sober this Halloween??@therealcourtneymerritt shared her tips for staying sober after celebrating ONE YEAR SOBER on Oct. 28.Learn how she counted day 1, day 2, day 3… during the peak of Halloween season last year and didn’t drink at a Halloween party. Congrats, Courtney, and thank you! Do you have a burning question about sobriety? Would you like to nomina...

Episode 21. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 20. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about why sobriety is a gift which keep giving. Our guest also explores on How to Be Patient, Admit Your Faults, and Nurture New Family Dynamics in sobriety Questions answered in this episode: What did a drink give you? What did a dri...

Episode 19. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 18.  This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about finding belonging and community within sobriety.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges di...

Episode 17. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 16. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to navigate and explore life sober when you're in your 20s and choosing sobriety when your partner and you family are drinking. Questions answered in this episode: What did a drink give you? What did a drink steal from you?...

Episode 15. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 14. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY exploring  getting sober in your 60s, travelling sober and reconnecting with your inner child.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started...

Episode 13. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 12. This is a SOBER STORY about seeking spiritual experiences and finding flow in sobriety.    Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you face, either internally or externally once you started the sober journey? You will also get highlights on cringewo...

Episode 11. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last 5 years), what new belief, behavio...

Episode 10. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to a SOBER STORY about getting sober and finding comfort in being alone with yourself, a sometimes scary prospect, and in the community, a similarly scary prospect.  Today's sober reference is Kezia Calvert of Kezia Calvert Creative where...