Sober Reference Podcast

Episode 59. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode:  What are one to three books that have greatly influenced your life? Or what's a boo...

Episode 58. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to live your best life without drinking.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you...

Episode 61. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (wi...

Episode 56. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about setting boundaries in sobriety and living with an addict.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What chall...

Episode 55. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in this episode: What advice would you give to a smart, driven adult that's getting sober for the first time? What advice should they ignore? W...

Episode 54. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about disappointing others instead of yourself in sobriety.   Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challeng...

Episode 53. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode:  What are one to three books that have greatly influenced your life? Or what's a book that y...

Episode 52. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about How to Start a New Life After a Devastating Breakup Without Drinking.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey...

Episode 51. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last...

Episode 50. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about finding purpose in sobriety.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either i...

Episode 49. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode:  What are one to three books that have greatly influenced your life? Or what's a book that y...

Episode 48. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about How to Live a Full Life Without Drinking.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you fa...

Episode 47. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last...

Episode 46. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about health oriented sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you faced, either inter...

Episode 45. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last...

Episode 44. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about Making Friends and Having Fun in Sobriety. Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What challenges did you fa...

Episode 43. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in the second part of this episode: What advice would you give to a smart, driven adult that's getting sober for the first time? What advice sh...

" TRIGGER WARNING (Suicide)" Episode 42. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to become a who feels instead of suppressing.,  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sob...

Episode 41. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.  Questions answered in this episode: When asked "what can I get you to drink?", you say:   During your sobriety (within the last...

Episode 40. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about how to manage stress in sobriety without picking up  a drink.  Questions answered in this episode: What did a drink give you? What did a drink steal from you? What fears did you have before you started your sober journey? What c...

Episode 39. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.   Questions answered in this 2nd episode: When you have a thought about alcohol, or have lost focus on your sober recovery tempor...

Episode 38. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about surviving a breakup while recovering and reclaiming your life from alcohol as well as a deep dive into the importance of yoga in your recovery.  Questions answered in this episode: What did a drink give you? What did a drink ste...

Episode 37. This is a SOBER SNACK: quick and easy tips to chew on when you need some sound, sober advice. Questions answered in the part 3 of this episode: When you have a thought about alcohol, or have lost focus on your sober recovery temporarily, what do you do?   When asked "why don't you drink", you say:   Today's sober reference is Shay Mitchell, a sober champion and influencer. If you are v...

Episode 36. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. This is a SOBER STORY about getting sober in your 20's, finding friends, finding the right meetings that suit who you are and having fun while all the people around you are drinking.  Questions answered in this episode: What did a drink give you? What did...

Episode 35. This is Sober Reference Podcast: digestible conversations filled with evidence that you can do anything without picking up a drink. You're listening to SOBER SNACK, bite-sized stories and tips from our awesome sober community to help you navigate life sober.   Questions answered in this episode: What does spirit or spirituality mean to you today? When asked "what can I get you to drink...