SistasLetsTalk

Going home bends the mind. It pulls you between who you were, who you are, and who you thought you’d be."After nearly 7 years of not seeing her mother, Lucia planned the ultimate surprise visit—and the reaction was unforgettable. In this episode, we cover:The Big Surprise: The heartwarming (and heart-stopping) moment Lucia surprised her mom after 7 years. Perception vs. Reality: How technology and...

“We grew up in a world where waiting was normal… Our kids? Everything’s one click away. How do we raise grateful hearts in a culture of instant everything?” Why gratitude is harder to teach in today’s fast-paced world How entitlement and lack of resilience affect kids and adults What true contentment looks like in the age of “more” Real-life ways to model gratitude as parents Why gratitude fuels g...

From Amazon deliveries to answered prayers, from raising kids in a fast-paced world to redefining what “now” really means, we talk about how patience, purpose, and personal values shape the way we live, lead, and grow. In this episode, we go deeper into the tension between instant gratification and long-term growth. Our conversation touches on: The difference between faith as a formula vs. faith a...

We’re flipping the script! In this episode, we share what it was really like going from podcast hosts to podcast guests. 🎤✨👉 What we cover:How it felt stepping into the hot seatThe unexpected questions that caught us off guardHow we prepared (or didn’t!)Lessons we’ll apply to our own podcastThis is a raw and real conversation about growth, perspective, and what it means to truly listen when the...

Let's talk about school. These children are making so many changes. So many things to deal with, same with the parents. We just wanted to remind all the students, young and mature and parents, it is ok to not have it all together. Mistakes are a part of your success. In the words of Denise our teenager on this episode " people make issues bigger than they truly are". Be bold, Be Nerdy. Welcome Bac...

Connect with us:Website: www. Sltpodcast.comFacebook: facebook.com/sistasletstalkInstagram: instagram.com/sistas_letstalkSubscribe and listen to the Sistasletstalk Media Podcast HERE: 💻 YT: @sistasletstalk 🎧 Spotify: https://spoti.fi/3nrfhyh

Do you really have control of your day—or are you just surviving it? In this honest and refreshing conversation, Fumi and Lucia get real about what it looks like to prioritize family, faith, and self-care in the middle of unpredictable schedules, messy moments, and life’s curveballs. From mismatched socks to missed alone time, we’re diving into the power of flexibility, the importance of identifyi...

Love Language and Conflict resolution are not for the emotionally weak souls or the selfish mind. Yemi, on his sitdown with Fumi & Lucia (sistasletstalk hosts), went on to give us quite a good number of mindsets that we should not have to keep a thriving marriage and exemplify love . Comb Mentioned in episode -https://amzn.to/3YckqK6Related episodesTips for conflict resolution- https://youtube...

How we express love, how we receive it, and the ways in which our backgrounds shape our understanding of emotional needs in relationships. We explore personal experiences, cultural influences, and the importance of evolving in our ways of loving and being loved. Whether it’s words of affirmation, quality time, acts of service, physical touch, or receiving gifts, understanding and responding to eac...

Have you felt like you're showing love, but your partner  still  doesn’t feel loved?  Or maybe you’re the one feeling unseen, even though your partner is trying? We’ve got you!  In this week’s episode of  Sistas Let’s Talk Podcast , we’re diving into  The 5 Love Languages —but with a twist! We’re talking about love through the lens of culture, experience, and real-life relationships.    Here’s...

Join us for a 2 part conversation about the very present existence of child sex trafficking . We highlight signs parents should look out for. You can be a friend of your child/children but we have a duty to protect as well. The holidays are fast approaching and predators are lurking for preys. ​Connect with us: 💻 YT: @sistasletstalk Website:  ⁠⁠⁠www. Sltpodcast.com⁠⁠⁠ Facebook:  ⁠⁠⁠⁠facebook.com/...

It is International Podcast Day. Congratulations to all podcasters out there. Join us as we briefly review other podcasts we love to listen/watch during our spare time. ​Connect with us: Website:  ⁠⁠www. Sltpodcast.com⁠⁠ Facebook:  ⁠⁠⁠facebook.com/sistasletstalk ⁠⁠⁠⁠ Instagram:  ⁠⁠⁠⁠instagram.com/sistas_letstalk⁠⁠⁠

Business and family can go together. we just need to know how to make a priority and go for it. Part 1 of this conversation we talk to business owner of L'Africanaah LLC, a dynamic company dedicated to celebrating and promoting West African culinary heritage. Her flagship product, MoiMoi-Joy, is a brand owned by L’Africanaah LLC which has reengineered the multiple processes usually encountered...

Food is like medicine to the soul: when prepared by the right person. Join us as we talk to Lucy Hopper who is the owner of L'Africanaah LLC, a dynamic company dedicated to celebrating and promoting West African culinary heritage. Her flagship product, MoiMoi-Joy, is a brand owned by L’Africanaah LLC which has reengineered the multiple processes usually encountered in its preparation and packa...

Back in the studio; Author Naomi Bailey. She is here to discuss her new activity book for children. A summer gem for road trips. Free copy of her book and activity book codes embedded in the episode. This companion Activity Book which is available here*:  https://fumipb.ck.page/45b78cfbca  * she wrote with her daughter. Check it out Now to download some FREE sample activity pages and all the ways...

Welcome back to the lounge. This episode is speaking on how we can build on existing systems but use methods to ensure they are impactful and stand the test of time. We conclude our conversation with Shétu Rose, Co-CEO and Co-founder, Diverge Finance Cooperative. An international nonprofit veteran with 20 years of financial management experience, Shétu is a co-founder and co-CEO at Diverge. Her pa...

NGO vs Buisiness; which is the solution to poverty? This week we bring you our conversation with Shétu Rose, Co-CEO and Co-founder, Diverge Finance Cooperative An international nonprofit veteran with 20 years of financial management experience, Shétu is a co-founder and co-CEO at Diverge. Her path in finance includes accounting and leadership roles in NGOs and nonprofits across Europe, West Africa...

Its summer time. Time for fun in the sun. Who has time to listen to 1hr podcast? Really? Its time to take advantage of the warm weather so we decided why not have the best of both worlds. SLT is bringing you new content in bite size. Sip and listen. Or walk and listen. Or bbq and listen. Join us for a fun ride this summer. Missed last week's episode? No worries just scroll down to listen to last w...

Welcome to another episode with the Sistas Lets Talk Podcast Lounge. We went there in this episode. Why don't we see many Africans in the gym? Is the Gym the best way to kickstart that weightloss/beach body goal? We talk to Oladipo who happens to know alot about this topic. Fitness trainer and manager at Goodlife Fitness. He is also a buisness owner. Ladies if you've been dreaming of your own priv...

We are 3 years old now. Happy 3rd anniversary to the SistasLetsTalk Podcast. It's been a journey for which we are grateful. Every year, we tailor our episodes based on a theme. We just completed the Generational Wealth season. In this new season, our theme is "The practical applications of God's Promises in our lives'. We know His promises, how do we incorporate this into our daily lives. His word...

Welcome to the final week of a month long focus on 'Minority Health'. It is just that the health system itself has disparities towards minority and how to address minorities and their health. However, we ourselves pay little attention to our health in some instances. Prevention is better. In this episode, we round up with a focus on Fibroids & Endometriosis. Both of which play a part in infertilit...

We continue to shine a light on Mental Health & the stigma around it. In this we have LPCC Psychologist & owner of Peace Be Still Agency Tanya Young all the way from Minnesota join us. Listen as we speak candidly about stigmas around seeking help and why we should seek the help of a professional. Tanya is another example of "for us by us," bringing awareness to her community. Visit her website at...

In this episode we talked to Memuna a Social worker& psychologist about the importance of mental health within the black/African community. How do we embrace counseling? What are some of the barriers that prevent our people from seeking help. Memuna is the founder of Mending Broken Hearts. Memuna a Social Worker Consultant who is using her skills both back home and in the diaspora. She helps break...

Minority Women and Breast Cancer awareness April is also minority health awareness month and we thought to bring you a topic that is very relevant today. Welcome to the lounge. This week we show case a woman not necessarily internationally known but is representing many women today. Could your relationship with your body and people you meet along the way change your story? Join us as we got a chan...

Download your dream worksheet now! https://bit.ly/Freebie_SLTPodcast 5 powerful steps to achieve your dreams and empower yourself for gender equality. Get inspired by Dr. Tererai Trent's incredible journey and learn how to: Uncover your identity as a powerful force for change Define your biggest dreams and unleash their potential Find your cheerleaders and build a supportive community Conquer fear...