Single Mom With Depression #SMWD

Today I just felt like sharing... I had something to say. I miss my friend Lamarcus... so this one is for him. Stay focused. Live life... You have the power.

Really just wanted to update you guys on my event... but it kinda went left 😅 my fear of failure warrants me to set myself up for success.

Sometimes we get caught up in potential versus the reality of situations. We have got to love ourselves enough to know the difference. Choose you and the overflow will attract what you need. Keep going!

We all have untapped potential. It's time we step into the light and put the fear behind us. No limits. No fear.

My baby girl is going to her first dance with her friends. It got me to thinking... Yall... This episode is all over the place, but makes perfect sense!

Y'all... I have come to a realization... Consistency triggers me. When I think of consistency, negatively follows. I have to reassociate the word to the positive things in my life. I'm willing to do the work!

I probably said show yourself some grace about 10 times but its true. We give people 100 times to disappoint us... But when we disappoint ourselves one time the world ends. We have got to learn to show ourselves the same grace that we give family... Friends... And strangers! Show yourself some grace 🖤

Sometimes we hold on to things we shouldn't hold on to. Sometimes we go above and beyond when we should be reciprocating the minimum... It happens... Then when the results disappoint us... We wanna give up. Nope! Cause and effect... What did you think would happen?

This year has definitely been a challenge but through it all... I am blessed. Thank you to all my listeners... You continue to make this journey worthwhile ✨✨

Just some thoughts at 1AM...

We are often times hard on ourselves... You know, our own worst critic! Well, I am here to tell you... You are capable and you are worthy. I am already proud of you... Now take that first step!

Be unapologetically you! That's it... That's the message!!

Heartbreak can occur on many levels... People sometimes let us down. But... Trust yourself enough to know when to let go. Do it for you!

I celebrated my 34th birthday this past weekend. My new year has started and I'm focused on me. No change occurs without action and as always... Its starts in the mind! Cheers to a new year, better me 🖤🎉

I've been going through a lot lately... My self confidence is low but my will is high. Even though I understand what I am going through is temporary, I still have work to do. We all fall short, I am no exception... I just hope to do better and be better in the future. We got this ✨💪🏾

Just a brief update on how I'm feeling a few days after giving birth to my beautiful son. My mental state isn't the best, knowing that I'm used to being Superwoman... But I am going to keep pushing, no matter what. Growing pains... Growing... Pains me... But it is definitely necessary to go through it. We got this!

Sometimes we have to go through those tough days to appreciate the good ones. Today is definitely a rough day for me. But I needed it... So that I can stay focused and on course and remember to make better decisions going forward. Never giving up 🖤

Sometimes we look for others to blame for our circumstances when the answer is in the mirror... The blame lies within ourselves. Keep yourself accountable and just do better moving forward.

We often forget to prioritize ourselves. Where do YOU fall on that list? The bottom? Middle? Are you at the top? Don't forget to make yourself a priority! We got this!

This week has already been a struggle, but instead of being caught up in the day to day, I am trying to focus on the bigger picture. This is temporary! Remain optimistic!

You cannot just talk about change and not act on it. No one can make the change for you... You have to take charge of your own life. Be the change. We got this!

There are times where we hinder our own growth... Make room for it! Let go if what needs to be let go... Set yourself new and attainable expectations and goals! But don't forget to acknowledge your growth already! We got this 🖤

Its my one year (and a day) anniversary! Thank you to all my listeners!! You guys have made this journey worthwhile! I appreciate you for coming back time and time again! Here's to another year! We got this!!

Sometimes we are looking for that "sugar-coated" answer... But most of the time we need a real friend to tell us like it is... What do you need? Better yet... Which one are you? A friend or an enabler?

Honestly it's not about the people who don't accept you for the way you are... It's abt those who do! Be you, unapologetically... Their validation is not your problem!