Simply Exposed

Episode 32: The light of bad days In a world where we are constantly bombarded with messages to be perfect, it's easy to lose sight of our own needs. We often put others first and neglect our own physical and emotional well-being. It's time to take charge and heal ourselves from the inside out. We'll explore practical tips and techniques for all of us to heal our shit and live our best...

Welcome, we thank you for listening and watching our latest episode of the podcast!  EPISODE DESCRIPTION Episode #31 Attachment Styles In this episode of the podcast, we go over what attachment styles are and what style do we personally have. We give a little insight on why some of these styles can be negative and positive in your lives today. We also dig deeper into why you may have a certain att...

Welcome, we thank you for listening and watching our latest episode of the podcast! EPISODE DESCRIPTION Episode #30 Drama Exposed In this episode of the podcast, we go over the drama of why the podcast took a break. Hailee and Sophie go over their personal reasons and reflections regarding the lead up to the break, and how the podcast came back for a new and improved version. ABOUT OUR CHANNEL Our...

Listen in as we share a snippet of what our podcast is becoming as we transition into Simply Exposed Podcast!

Take a listen at how food matter to different people. Body image can be a huge issue with many individuals today. We talk about Sophie's body dysmorphia around having an anorexic disorder not long ago. Hailee gives insite on the difficulties around having a good relationship with food and that weight loss is not all that easy.

This episode will be about giving people insight on what it is like to be a college student. Should people really consider going to college? We will also hit on why counseling is or is not very important with our special guest Michaela Jordan!

Tune in to hear 25 of the most memorable "My Strange Addiction" Episodes! We talk about why we may think it is odd and maybe not so odd. Enjoy the fun and not so serious episode.

Take a listen into how to start meditating. The tips given is not for your typical 30 minutes of meditation, this can help you at anytime you are feeling anxiety and stress. Take a step back and learn how to control you even while you are out and about.

Take a listen to our s!x life and fantasies. You may just hear some new and exciting things to try out.

In this episode we read four surveys that some of our followers have sent us. We talk through each survey and explain our thoughts on how we may relate. This episode is eye opening to see how many people have potentially gone through something similar to what you have gone through. Thank you to those who have decided to listen to this episode as it is very important to realize everyone is going th...

Why is communication hard? Take a listen as we discuss why we believe communication can be difficult and how we can take a step to make communication easier. 

Listen in on our life update about starting medication all the way to trying to build old relationships into new ones. Flaws are also something that everyone deals with. Hear how Sophie and Hailee plan to over come some of these flaws and how our flaws have shaped us as people. 

Join us as we talk about some advice we have taken along with us. Also what we wish we would have known growing up before going through life. Lastly, what is our guilty pleasure and what do we like about being a women?

What we are grateful for in our lives. Who in our life that we are grateful for. Things that bring us happiness.

What would life be with no kids or less kids? How has our lives changed? 

Rules society comes up with for YOUR life

Pushing you to be confident in you! Be the badass you know you are!

Taking a step back and looking into the reality of what mom shaming really does to people.

Is this being strict or safe? What boundaries and rules will we set in place?

Who is in our village? Being a new mom and getting your hopes up. The feeling of not having a big village. 

Different parenting style Worries in the world while having kids Unlearning bad habits

Appearance  Family Expectations Pressure we face in life

Our triggers when it comes to kids. How we regulate our feelings and emotions.

Struggles before pregnancy, during and after. Hit on postpartum depression.

10 things we wished someone would have told us when we were growing up.