Simply Chats

A cozy, simple episode where I share a quick week in review, five things happening right now, and three things that are really serving me. We talk about how to prepare for a busy holiday season with more ease, energy, and intention —  We discuss all the things I have coming up the next 2 months and why its my busy seaosn.  Plus a little reminder that cleaning out your pantry can be the perfect res...

In this week's episode of  Simply Chats , host Katie May invites you to slow down and reconnect with the beauty of simplicity. We start with a cozy weekly round-up — from Halloween highlights to what's been inspiring her lately — before diving into the heart of the episode: The Art of Getting Back to the Basics. Katie explores how Fashionopolis is reshaping the way we think about clothing, why liv...

In this episode, Katie May returns to the mic after summer to talk about rhythm, reset, and the natural transitions that shape our creative lives. She shares what the season taught her — from rest fueling creativity, to curiosity staying alive in play — and how these lessons can guide us into fall with clarity and intention. Katie also opens up about stepping away from Instagram, rediscovering joy...

The main topic of todays podcast takes us on a deep dive into the power of learning on purpose — what it means to be a lifelong student by choice, how intentional education can transform your path, and why it's okay to grow before you guide.  I briefly disucss my three online courses I just wrapped up. Holistic Nutrition Practitioner, Yin Yoga Certification and Professional Organizer Certificate....

In this episode we cover five things worth knowing happening in the world, a peek into what's new in our life lately, and a thoughtful review of the book Sacred Nature —a beautiful reminder of how to reconnect with the living world. Plus, don't miss our bonus segment: a funny little story you didn't know you needed. Tune in for curiosity, connection, and a few good laughs.

In this episode of The City That Never Naps , I'm sharing what it's really like exploring New York City with kids—the wonder, the pace, and the unexpected moments. Then we zoom out to a very different corner of the world: Gabon, the "lungs of Africa," and why it's at the center of a global environmental fight. First, I break down 5 things happening in the world right now that are worth knowing—qui...

In this week's episode, we start by discussing five noteworthy things happening in the world right now across culture, news, and everyday life. Then I share a little update from my world in the weekly review . Finally, we explore something close to home but often overlooked: why shopping and cooking with your kids isn't just helpful—it's deeply beneficial. From building confidence to strengthening...

In this episode, we're covering a little bit of everything: ✨ Five interesting things happening in the world right now ✨ Weekly whats happenign in our lives update ✨ How to create more looks out of the wardrobe you already own ✨ Plus, a deeper conversation on the neuroaesthetics of loving what you have — and how connecting with your belongings can actually boost your happiness, confidence, and...

🎙️ This Week on Simply Chats We're diving into another cozy, curious, and creatively charged episode—with everything from world events to fashion and beauty. Here's what's on deck: 🌍 5 Things Happening in the World Quick, blurbs on what's going on in the world—from sea lion chaos to spaceflight milestones 🌀 My Week in Review Glimpse into our week— 🔥 Consumed by Creating (Not Consuming) A reflec...

This week, I'm taking a deep dive into the book Bridging Science and Spirit . We start with a quick refresher on some fundamental physics principles—just enough to help you follow along—and then we dive into the book itself. I also kick things off with my new segment,  Five Things Happening worth noting , and share a little about what's been going on in my week.

In today's episode of  Simply May , we're clearing the mental clutter and reconnecting to what really matters. I open the conversation with a look at current events and what's unfolding in our personal world.  We'll talk about the power of simplifying your choices, how to ease decision fatigue, and why the first decisions of your day shape everything else.  You'll also explore the neuroaesthetics...

Change isn't always easy—but it's necessary for growth. In this episode, I'm sharing the evolution of Simply May, why I closed my shop, and how I'm stepping into a new chapter filled with creativity, storytelling, and intentional living. We'll dive into the science of neuroaesthetics , how aesthetics impact our emotions, and why I'm more passionate than ever about exploring the connection between...

Hello!  Welcome back after a 3 week hiatus!  This week I take a dive back into topcis I disucussed on previous episodes and chat about the direct benifits I've seen after implementing these things into my life.  They include Stretching, Fasting, Cardio + Weight Training, Where is Kate, Fast Fashion Break Up followup.  Then I chat about Instagram vs tiktok and how tik tok is beating it.  I have a m...

On this weeks Simply Chats podcast I discuss Kate Middleton and the Royal Family.  I've taken much interest and are bringing all the (plausable) rumors after going down all the rabbit holes.  I also am sending The Royals well wishes.   Then I do a complete 180 and discuss the importance of strength training and how its helped me feel so much more able in general over the last month.   I then intro...

On this weeks podcast we get back to basics.   First I do a segment about daily intentions, what "intentions" are and how they help you live a more purposeful life with greater clarity and how you can set intentions.   Then I break down the 5 basic things you can do for your body to maintain optimal health and discuss why health is the number one thing we should put first.   I talk my week in revi...

In this weeks episode we discuss probably the ONE thing you didnt know you needed to hear about how to STOP peeing at night!  Yes I went there becuase a lot of us never stop frequenting the bathroom since pregnancy makes us increase going!  Then we discuss my week which includes, Florida, Naples, Tampa Bay/St Pete, Gymnastics tournament, and meeting up with mimi and papa.  I discuss my thoughts on...

On this weeks podcast I first talk about my Amazon Sellers experience and what a new venture this has been for me and a learning curve.  Then I follow up on my last podcast about my fasting journey so far and discuss benifits of a 24 hour fast.  Then we move into the topic of Spring Cleaning and I discuss some tips on how to organize.  Go through my week in review, A mom tip and last my hero produ...

On todays podcast we dive into a previous blog post I wrote about why I broke up with fast fashion.  Then we discuss simple things that you can do to breath more life into your wardrobe that you already have.  I go over some ways to define what you are acutally wearing everyday and how that fits to your lifestyle and how moving forward this matters.  Then we talk about overconsumption of the earth...

On this weeks episode I discuss how to motivate after being in a rut or sick. Tips on how to get the best night sleep and identifying how many hours your body needs.  How to work out with a little one around.  Lastly, A few things in the news + my week in review and my hero product of the week. 

On this weeks Episode we take a look at Positivity and the connection it has to production.  I disucss parts of my childhood and how it has given me a postive outlook and then we look at 5 fact based connections between positivity and productivity.  Then we disucuss my healthy eating journey and I give 5 mindful eating tips.  Lastly we discuss my week in review including being sick, my birthday an...

This week I discuss intuition and a breathing technique and why anxiety or other body alarms that actually if we look at them differnt they might be helpful to us.  It had been a while since I recorded my last( but really first) episode so I had a lot to go over with you about what I had been up to.  Including: Christmas, Florida, Clean Eating, Emmalines speech therapy, and then in my last segment...

Today I introduce to you my first EVER podcast.  We take a look at what was my driving factor in finally pushing me to do this.  As well as defining what makes a rule within a goal help you to become more successful at achieving your goals.  Then we will just have a chat about my weekend(s) in review and my hero product of the week.  Thanks for Listening, Lots more to come!