Simmy Goraya

Simmy's Journal

Society HI ↓ 66 Folgen

Welcome to Simmy Goraya’s Self-Help Audio Journals—your go-to self-help podcast for real, relatable, and practical self-improvement tips! From navigating life’s ups and downs to boosting your mental health, relationships, and productivity, Simmy shares soulful insights and actionable advice to help you grow into your best self. Originally a YouTube series, these personal growth audio episodes bring the same raw, heartfelt vibes—perfect for anyone on a wellness journey. Whether you’re dealing with stress relief, seeking motivation, or just want to level up your life, Simmy’s got your back with...

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Autor

Simmy Goraya

Kategorie

Society

Podcast-Website

www.buzzsprout.com

Neueste Folge

28. Sep 2026

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The simple art of staying DETACHED from people & outcomes (and living carefree) 05.01.2026

Thank you so much for being a part of the Prep 2026 series, I’ve tried my best to share everything in detail that you can work on before you start on your goals! The last and final one being detachment, you can do everything right but if you’re too focused on the outcome, it’ll keep you frustrated and even put you off track!  Hope this episode was helpful, do share with someone who needs to hear t...

If you’re ambitious but LAZY.. Listen to this!! 29.12.2025

It’s all about knowing yourself and finding out your why!!! Why is it important that you do this? Why can you not stop? Find out these answers and that’s how you stay motivated and not be dependent on external motivation! Hope you enjoyed listening to this episode, don’t forget to leave a feedback and share with someone who needs to see this today❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https:...

Why I kept FAILING again and again & how I fixed it! My story 22.12.2025

Thorough Research before you start is your responsibility no one's gonna do it for you, if you do it right you can save years of hard work and burnout!  Hope you find this episode helpful, don't forget to leave a feedback and share with someone who needs to hear this today ❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060    📸 Main Instagram:  https://inst...

How SOCIAL MEDIA can Improve (Destroy) your LIFE! 15.12.2025

If you’re really serious about your goals, working on yourself isn’t enough, you need to identify your environment and end the toxic patterns that can stop you from achieving your goals! You don’t have to quit social media, you can be mindful of the content you consume and identify with and the rest will take care of itself! ❤ Don’t let anything stop you this time! Hope this episode was helpful, p...

Give me 7 minutes and I’ll make you immune to failure! 08.12.2025

You need to flip a switch in your head around failure because you will fail! There’s no other way, you don’t know the way, you need to figure out yourself and everything else needed along the way, if you keep losing morale every time you fail, you might give up or quit! But maybe you were just 3ft away from gold? The only way is fail, fall, learn, move on! Hope this episode is helpful to you in yo...

How to 𝗔𝗰𝘁𝘂𝗮𝗹𝗹𝘆 Rebrand & Reinvent Yourself in 2026! Time to Level Up! 01.12.2025

In the second part of my prep for 2026 series, we talk about Identity shifting, there are ways to shift identity before the change has happened but today we’re talking about how the process will change you, the new version of you requires a sacrifice and it’s not gonna be easy but worth it! We’re all scared of change but that’s the only way!  Hope this episode helped you in your journey of becomin...

How to make the GREATEST COMEBACK of your life in 2026! 24.11.2025

Guys, conviction changed the game for me, I never thought it had SO much power to change one’s life for the better, when you make up your mind and don’t question it, you just harness the energy of conviction every single day, without fear, doubt, boredom, you build momentum and that combined with conviction becomes your obsession that will help you reach your goals!  This time, keep your word to y...

Let’s build a strong mindset before 2026! #Prep2026 17.11.2025

It’s the last 60 days of the year and there’s always an enthusiasm towards the new year cause it gives us a sense of hope that we are given another chance at things we wish to accomplish but if we’ve tried many times and failed, let this time be different and let’s try a different approach where we fix the root and build a solid foundation on which we can easily build sustainable routines and habi...

How to SET GOALS & ACTUALLY Achieve them in 2026 10.11.2025

Over the last few years, I have set many goals for myself and built systems because after repeated failures I realised things that I could do and things that I could not personally do but which were needed to achieve those goals. This is why I had to build systems to make sure I ended up following the plan with ease and the friction points were eliminated! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel:...

LISTEN to this if you're going through a tough time! 03.11.2025

In today's journal, I am noting an important point for myself that I am not a victim of my life. I am only suffering my own choices, and now what matters is if I can rectify it and accept it.  𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060    📸 Main Instagram:  https://instagram.com/simmygoraya 🐦 Twitter: https://x.com/SimmyGoraya1 You can write to me at 𝘀𝗼𝘂𝗻𝗱...

How to build REAL UNSHAKEABLE Self Confidence! 27.10.2025

There’s something I’ve realised after years of working on myself, my self confidence and self belief increases every time I stick to the plan and do things for myself and take the longer road!  It makes me believe in myself more and helps me take more steps, it’s like a loop that helps me keep growing and build that unshakable self confidence! But all of it lies in the proof of work!  𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘...

Listen before you discuss your MONEY with ANYONE! (No1: Rule of life) 20.10.2025

Not sure how you’ll take this audio, but this is my understanding of how money and relationships work. It has now become a rule of life for me: there will always be someone earning more than you and someone less than you. You’ll create a wave of emotions in both of them. Rather, let’s enjoy company for what it is rather than making it about who’s living better! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Cha...

Before you let ANYONE NEW in your LIFE, LISTEN TO THIS! 13.10.2025

It took me a while to learn that people do what’s best for them, so that makes it all the more important to be aware of who you let into your life. Don’t fall for the charms and the words. Listen, observe, give it time, and see if their words match their actions, and how their actions make you feel! In the end, don’t ignore your gut, because it’s raising an alarm for a reason! 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗...

Why people take ADVANTAGE of you | Stop PEOPLE PLEASING IMMEDIATELY 06.10.2025

If you’ve lived all your life for others and never lived for yourself, this episode might help you dive deep into how it can eventually become frustrating and turn your relationships sour. Taking care of yourself is a priority and then you can start taking care of others, it is not selfish to say no and prioritise oneself!  As always I hope this episode helps and thank you for giving me your time,...

LISTEN if you’re UNABLE TO MOVE ON from a Breakup! 29.09.2025

First heartbreaks are tough, but let me break it to you: they never get easy. The only way to get over someone is to walk home to your self and take action towards yourself, which is what self-love is! You need to fill your cup and know how to keep it overflowing so you never run out of love, and the next time, if it happens again, you won’t be as devastated. ❤️ 𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Ch...

Why I don’t believe in true friendships anymore! 22.09.2025

Today, I want to share something that might not be well accepted, but over the years, I've come to understand that TRUE FRIENDSHIP doesn't exist. You will have friends who will be there to a limit. The second you grow more or achieve better things, or they start doing better, the jealousy and comparison kick in. Deep down, we all have the same emotions and we're all humans. As human...

How To INSTANTLY Stop Comparing yourself with others! 15.09.2025

I’ve been comparing myself with others and their journey and often felt really bad about my own but a switch just flipped when I realize if you compare myself the other way around, it actually motivates and pushes me to do better and brings in the kind of gratitude that I hadn’t felt before! Not saying your problems are not problems but don’t compare only one side, keep the comparison open on both...

How to let go of emotional baggage in life! 08.09.2025

I have felt stuck in life ruminating about past mistakes and the baggage of guilt you carry! This episode is a reminder to myself that all you can do is let go, accept your mistake, learn from it and drop it! Don’t carry it with you!  𝗠𝗬 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔 𝗛𝗔𝗡𝗗𝗟𝗘𝗦: ▶️ Main Channel: https://youtube.com/simmygoraya6060    📸 Main Instagram:  https://instagram.com/simmygoraya 🐦 Twitter: https://x.com/Simm...

How to know you're SURROUNDED by TOXIC PEOPLE in your life 01.09.2025

I was stuck in a pattern of constantly attracting the same type of people who would end up hurting me. I'd wonder about things like, How do you spot a manipulative person? How do you know if a person is right for you? How do you tell a person's true intentions? A simple shift can help you identify toxic people around you and that’s to learn the art of listening and observing! You can wri...

Listen to this to believe in yourself! 25.08.2025

I have often questioned myself and my choices of doing things differently and not fitting in anywhere I go, I have this urge to do things my way and that often ends up being the longer and more difficult journey and in these times I look up to people who have taken the road less travelled and believed in themselves even when no one else did and even when they couldn’t see the destination, they kep...

How to STOP OVERSHARING & OBSERVE SILENTLY | My Story 18.08.2025

Have you ever noticed how sometimes, when we speak too much and overshare, our own words can be used against us? It's a common trap, and I'm sharing my thoughts on why the power of listening intentionally is so underestimated!  When you make the conscious choice to listen more, you'll find it helps you learn so much more about people. It's incredible how often people are always...

How to BUILD Self Confidence & Eliminate SELF DOUBT! 11.08.2025

It’s been a few years since I started my self improvement journey and doing the difficult things and it was then that I discovered that I was secretly building self confidence by keeping promises to myself and keeping my own word to myself. I know we think there is an easier way to build confidence but true confidence comes from repetition and repetition in keeping your own word about your process...

Listen to this before posting your LIFE on SOCIAL MEDIA 04.08.2025

Certain things I am glad didn’t go my way, for example Simmysaidwhatt, it was something I knew deep down would land me in trouble if I continued and I am glad some higher power intervened and I took the decision to stop it and something I realized  much later was how important it is to maintain privacy (we all have our journey) and social media did give me that illusion that it is a safe space and...

How to be HAPPY & STOP negative thinking 28.07.2025

Negativity is like gravity, it pulls you down you have to fight with every ounce of will in you against that pull. It’s not easy but it’s a choice you will have to make & the rewards are yours and long lasting! Don’t let that beautiful house within you lose its charm and grace cause of failures, mistakes or things not going as per plan! Pick yourself up and be your own cheerleader but helping...

Why LETTING GO & MOVING ON is DIFFICULT for You 21.07.2025

Nothing in this world is permanent, not even the people we think are gonna be with us forever, letting go is therefor a life skill almost a necessity of life! You cannot navigate adulthood without learning the art of letting go and moving on and staying detached from people and situations. In this video I am talking about the root cause of why it hurts to let go and why we need them back in our li...

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