Shattered Not Broken

In this episode, I share the raw truth about how a marriage that looks “fine” from the outside can slowly strip away your identity on the inside. After three marriages and three divorces, I carried the weight of believing I was the problem—the common denominator in each failed relationship. But the truth is, I wasn’t broken. I had just given away too much of myself to keep peace, avoid conflict, a...

In this episode, I open up about what it means to lose your voice in a relationship with a narcissist—and how I found mine again. For years, I carried blame for things I didn’t do, gave up friendships, and lived in fear of arguments, accusations, and control. From keyloggers on my computer to being told who I could and couldn’t see, my world shrank until I felt like a shell of myself. But survivin...

This episode will give you a little background as to why and how this Podcast came into being. Please know I am not a therapist, I am just an average person that didn't realize how many other people were experiencing what I was and am. Had I known there were others going through these types of situations it would've been helpful. As a society we don't speak our truth, for fear of be...