Shallow

The internet’s “manosphere” can seem like just another pocket of niche online culture. But lately, with algorithms pushing extreme voices and lonely young men searching for identity, what starts as curiosity can quickly spiral into something more influential and more dangerous. This week, we’re diving Into the Manosphere with Louis Theroux . The viral Netflix documentary that has sparked thousands...

We're diving back into a conversation we had last year... it feels like everyone’s leaving the UK right now… right? From the cost of living and career burnout to the weather (we had to say it), more and more people seem to be packing up and moving abroad in search of something better. So we asked the Shallow community: have you left the UK, or are you thinking about it & WHY? In this episode,...

This week on Shallow Podcast, we’re diving into Emerald Fennell’s adaptation of Wuthering Heights and the cultural storm surrounding it. From the casting debate and costume choices to the online backlash and endless think pieces, the loudest criticism has been the same: “It’s not like the book.” But is that actually the problem? Do adaptations need to be faithful to be successful? Or is this reall...

The Shallow Take? Women don’t want to date anymore. Joined by our first man(!!!) In this episode of Shallow Podcast, we unpack the growing conversation around women opting out of modern dating and ask if there’s truth behind it. Joined by our long-time friend, Arley Simpkins, we explore how dating has shifted over the last decade, why more women are choosing to stay single, and what the emotional...

The Shallow take? 30 is just a number... Or is the lead up to 30 packed with an invisible checklist and a constant toe in comparison culture? This week, we’re diving into how turning 30, for most feels like a deadline - for success, for beauty, for babies and becoming that shining future self you always dreamed of. and of course, we're asking... is turning 30 really that deep? Shallow Socials! Ins...

The Shallow Take? Endometriosis is just bad period pain... But, really... Endometriosis affects around 190 million people worldwide (World Health Organisation). In the UK, 1 in 10 women live with it (that's about 1.5 million people - Endometriosis UK). And yet, the average diagnosis still takes years. Why? Because female pain has been ignored, minimised, and normalised for generations. This week,...

Taylor Swift: End of an Era... What the Doc Really Reveals This week we’re diving into the Eras documentary, what it shows, what it leaves out, and why it matters. From Taylor’s powerful reflections on feeling “hunted,” to the way the film quietly reframes her leadership and loyalty, there’s a lot to unpack. We talk pacing issues, our obsession with Amanda’s choreography segment, the lack of Ticke...

The Shallow Take? What’s the harm in a face mask? Shay Mitchell has launched a children’s skincare line, and the internet has opinions . From “it’s not too late to delete this” to think pieces calling it dystopian, this release sparked a full-blown cultural debate. Is kids’ skincare just harmless self-care? A smart celebrity business move? Or are we quietly accelerating the beauty pipeline and shr...

Book clubs are boring… right? Today’s shallow take says they’re stuffy, pretentious, and mostly an excuse to drink wine while pretending you got past chapter three. But what if book clubs are actually having a moment? This week, we’re joined by Caitlin Curry, founder of the London Girl’s Book Club—a community of over 16,000 women and readers who’ve turned “book chat” into a genuine lifeline for fr...

The Shallow Take? Having a baby is just what adults do… right? Except in 2025, starting a family feels less like a life milestone and more like a luxury purchase. With the rising cost of living, climate anxiety, housing insecurity, and childcare prices that rival a second rent, the decision to have kids isn’t just emotional anymore — it’s financial. In this episode, we unpack why becoming a parent...

Oh, we are so back. Season 4 is officially here(!!!) and we’re kicking things off with someone very special. The moment we met Trisha Avery, we knew she had to open the season. Her story is powerful, unfiltered, and completely captivating, so we threw our usual structure out the window and just talked . In this episode, we dive into feminism, endometriosis, identity, womanhood, and what it really...

Nobody asked, but we had to. Welcome to The Life of a Showgirl album review... a dive into one of the most talked-about pop releases of the year. We break down how The Life of a Showgirl was marketed, the online backlash and praise, and the cultural conversation it sparked. Was it overhyped? Underrated? And most importantly... is it actually that deep? Shallow Socials! Instagram TikTok Hosted on A...

The Shallow Take? Internalised misogyny isn’t that deep… right? You’ve heard the jokes... “I’m not like other girls,” “She’s too emotional,” “Girls are just so dramatic.” But what if the punchline is actually the problem? This week on Shallow, we’re diving into the subtle, everyday ways internalised misogyny shows up in our thoughts, our words, and how we treat other women — often without even rea...

The Shallow Take? Overconsumption is out, and underconsumption might finally be in. After years of shopping hauls, fast fashion, and feeling like every outfit needs to be worthy of the gram', are we finally done with buying stuff we don’t need? This week on Shallow, we’re joined by fashion writer and industry expert Ashleigh Cameron to talk about why less might really be more. From falling back in...

The Shallow Take? Looking good is a fast track to success. But is pretty privilege actually real, or just another way we justify chasing impossible beauty standards? In this episode of Shallow , we’re diving into the link between appearance and opportunity. Does looking your best really make you more productive? Can being attractive open doors in work, dating, and life? Or… are we just stuck in a...

The Shallow Take? Reality TV is the ultimate guilty pleasure. Fake fights, mystery “sources,” chaotic edits, we know it’s not real, but we still can’t stop watching. From Made in Chelsea to Real Housewives to Keeping Up with the Kardashians, the past decade has been a binge-worthy mess… and we’ve loved every second. But is it all harmless drama? Or has reality TV helped fuel a culture obsessed wit...

The Shallow Take? OnlyFans is rebranding exploitation as liberation. But is it really that simple? In this episode, we’re diving into the world of OnlyFans... The platform often painted as either empowering or exploitative, depending on who you ask. Critics say it profits off women’s bodies, feeds the male gaze, and reinforces toxic beauty standards. But for some creators, it’s a space for autonom...

The Shallow Take? OnlyFans is where people take their clothes off for cash. But what if it’s actually rewriting the rules around sex, money, and women’s control? For some creators, it’s not just about content - it’s about power. A platform where women set their own terms, own their audience, and keep the profits. In this episode, we’re unpacking how OnlyFans works, why it’s become a cultural light...

The Shallow Take? Going sober is the obvious healthy choice… but is it actually that deep? This week on Shallow, we’re picking up where our sober-curious deep dive left off, with a real-life test. We’re joined by our friend Jordan Fores-Higgens, who gave up alcohol for an entire year leading up to her 30th birthday. No cocktails, no “just one" - A full year, booze-free. So… did it change her life?...

The Shallow Take: Fashion is frivolous. This week on Shallow, we’re joined by designer and entrepreneur Christine Lindebak (founder of Sewing in the City) to talk about what really goes on behind the scenes of the fashion industry. From self-expression to identity, politics to power, fashion shapes how we see ourselves and how we’re seen. But behind the glamour is a different story: global supply...

Shallow Book Club kicks off with a romantasy giant - Sarah J. Maas’s A Court of Thorns and Roses. We’re diving headfirst into the fae-filled world of ACOTAR: from plot twists and politics to wingspans and spice levels. Whether you’re deep in the Night Court or just curious about the hype, this is your all-access guide to the series that defined a genre. Perfect for fans of romantasy, faerie smut,...

The Shallow Take: Celebs are lying about plastic surgery.  In a world where beauty is currency, what happens when the people setting the standard won’t admit they’ve had a little work done? Are celebrities protecting their right to privacy, or selling an impossible ideal the rest of us can’t afford to chase? This week on Shallow, we’re asking: Do celebs owe us honesty about plastic surgery, a...

The Shallow Take: We're catching flights, not feelings ✈️ To close out Season 2, we’re talking about the big one: moving abroad. Whether it’s chasing the sun, starting over, or escaping the grind, the idea of packing up your life and heading somewhere new is more popular than ever (thanks, TikTok!). It’s easy to believe the grass is always greener somewhere sunnier. But what’s it really like? To z...

The Shallow Take: We’re all dressing the same. From that Uniqlo bag to white socks and loafers… is the algorithm dressing us? With TikTok trends and Pinterest-core aesthetics leading the charge, has personal style become harder to curate? We’re diving into the death of individuality, revisiting fashion eras from owl pendants to indie sleaze and bandage dresses. Was everyone dressing the same befor...

The Shallow Take: The pill is just a contraceptive… In our very first guest episode (!!), we’re joined by menstrual health advocate @bethanwalters to unpack the real story behind the pill. We’ve been prescribed it young, for cramps, acne, “regulating” our cycles - often without questioning what it’s really doing in our bodies. So is it even about preventing pregnancy anymore? Have we normalised ta...